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Items 1 to 10 of 17 total

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  1. Yoga Girls' Club

    Yoga Girls' Club

    Do Yoga, Make Art, Be You

    Tiffani Bryant

    A fun, interactive workbook for girls aged 11-17 containing 43 easy-to-follow yoga postures, guidance on yogic breathing and meditation, opportunities for self-reflection and fun art activities. Designed to help girls feel more confident in body and mind and better equipped to handle the everyday pressures of the challenging teenage years. Learn More
    Feb 2015, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 192pp, £12.99
    ISBN: 978-1-84819-259-1
    Feb 2015, Ebook, 8.50in x 5.43in / 216mm x 138mm, 192pp
    ISBN: 978-0-85701-206-7
  2. The Key to the Qigong Meditation State

    The Key to the Qigong Meditation State

    Rujing and Still Qigong

    Tianjun Liu, Zhongxian Wu

    Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing. Learn More
    Feb 2015, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 240pp, £18.99
    ISBN: 978-1-84819-232-4
    Feb 2015, Ebook, 8.50in x 5.43in / 216mm x 138mm, 240pp
    ISBN: 978-0-85701-177-0
  3. Shen Gong and Nei Dan in Da Xuan

    Shen Gong and Nei Dan in Da Xuan

    A Manual for Working with Mind, Emotion, and Internal Energy

    Serge Augier

    Serge Augier explains the theory, concepts and practice of the Daoist tradition of Da Xuan with a unique simplicity, allowing practitioners of all levels to gain insight into the reasoning behind different elements of their practice. Learn More
    Feb 2015, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 240pp, £17.99
    ISBN: 978-1-84819-260-7
    Feb 2015, Ebook, 9.21in x 6.14in / 234mm x 156mm, 240pp
    ISBN: 978-0-85701-208-1
  4. Stop Panic Attacks in 10 Easy Steps

    Stop Panic Attacks in 10 Easy Steps

    Using Functional Medicine to Calm Your Mind and Body with Drug-Free Techniques

    Sandra Scheinbaum

    Written from a functional medicine perspective, ten simple steps to prevent panic attacks without the need for medication are clearly explained in this book. It includes behavioural strategies, cognitive behavioural therapy, breathing techniques, nutritional interventions and physical activity to overcome panic in the long-term. Learn More
    Feb 2015, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 192pp, £8.99
    ISBN: 978-1-84819-246-1
    Feb 2015, Ebook, 8.50in x 5.43in / 216mm x 138mm, 144pp
    ISBN: 978-0-85701-192-3
  5. Integrative Art Therapy and Depression

    Integrative Art Therapy and Depression

    A Transformative Approach

    Vibeke Skov, Arthur Robbins

    A new integrative approach combining art therapy and Jungian psychology to treat depression. The theoretical foundation, clinical methodology and procedure are detailed alongside case studies from the author's extensive research and practice. She also lays out her research methodology and discusses the implications of this clinical approach. Learn More
    Feb 2015, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 368pp, £29.99
    ISBN: 978-1-84905-577-2
    Feb 2015, Ebook, 8.50in x 5.43in / 216mm x 138mm, 368pp
    ISBN: 978-1-78450-020-7
  6. Autism from Diagnostic Pathway to Intervention

    Autism from Diagnostic Pathway to Intervention

    Checklists to Support Diagnosis, Analysis for Target-Setting and Effective Intervention Strategies

    Kate Ripley

    This book provides professionals in multi-disciplinary teams with four photocopiable checklists, designed to assess social and communication skills of children on the autism spectrum, while also providing a framework for planning interventions. Accessibly written background theory and case studies give worked examples of how to use the checklists. Learn More
    Feb 2015, Paperback / softback, 11.00in x 8.50in / 279.4mm x 216mm, 192pp, £39.95
    ISBN: 978-1-84905-578-9
    Feb 2015, Ebook, 8.50in x 5.43in / 216mm x 138mm, 192pp
    ISBN: 978-1-78450-024-5
  7. The Complete Book of Yiquan

    The Complete Book of Yiquan

    C S Tang

    The first complete guide to the rarely taught martial art, Yiquan, still shrouded in mystery. With clear photographs and explanations, this comprehensive illustrated book fully describes the postures and movements of Yiquan and provides information on Yiquan's origin, weapons, programs, grading, and more. Learn More
    Mar 2015, Paperback / softback, 10.00in x 7.00in / 254mm x 177.8mm, 416pp, £29.99
    ISBN: 978-1-84819-225-6
    Mar 2015, Ebook, 8.50in x 5.43in / 216mm x 138mm, 416pp
    ISBN: 978-0-85701-172-5
  8. The Forgiveness Project

    The Forgiveness Project

    Stories for a Vengeful Age

    Marina Cantacuzino, The Forgiveness Project, Archbishop Desmond Tutu, Alexander McCall Smith

    Thought-provoking and powerful real life stories from survivors and perpetrators of crime and violence around the world are collected here from a diverse range of situations. They raise the possibility of alternatives to resentment, retaliation and revenge, with each story showing the very real impact of forgiveness within a particular context. Learn More
    Mar 2015, Hardback, 9.21in x 6.14in / 234mm x 156mm, 240pp, £18.99
    ISBN: 978-1-84905-566-6
    Mar 2015, Ebook, 8.50in x 5.43in / 216mm x 138mm, 240pp
    ISBN: 978-1-78450-006-1
  9. Standing Qigong for Health and Martial Arts - Zhan Zhuang

    Standing Qigong for Health and Martial Arts - Zhan Zhuang

    Noel Plaugher

    Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included. Learn More
    Mar 2015, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 160pp, £13.99
    ISBN: 978-1-84819-257-7
    Mar 2015, Ebook, 8.50in x 5.43in / 216mm x 138mm, 160pp
    ISBN: 978-0-85701-204-3
  10. The Music of Being

    The Music of Being

    Music Therapy, Winnicott and the School of Object Relations

    Alison Levinge

    Alison Levinge explains the approaches of four child development theorists and explores how they apply to and inform the practice of music therapy. The focus is on D.W. Winnicott whose infant theory is influenced by the medium of music and resonates with the central aspects of music therapy. Learn More
    Mar 2015, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 192pp, £19.99
    ISBN: 978-1-84905-576-5
    Mar 2015, Ebook, 8.50in x 5.43in / 216mm x 138mm, 208pp
    ISBN: 978-1-78450-019-1

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