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  1.  If You Sit Very Still

    If You Sit Very Still

    Marian Partington. Foreword by Marina Cantacuzino

    When the news broke that her missing sister Lucy had been murdered, Marian Partington had one of two choices to make. She could let the grief and rage she felt overwhelm her, or she could try to turn her trauma into something good. This moving memoir details Marian's fierce engagement with her loss and refusal to become its victim. Learn More
    Sep 2016, 208pp
  2.  Cultural Perspectives on Mental Wellbeing

    Cultural Perspectives on Mental Wellbeing

    Spiritual Interpretations of Symptoms in Medical Practice

    Natalie Tobert. Foreword by Michael Cornwall

    Providing much needed understandings of cultural differences in attitudes and beliefs towards issues such as illness, death and mental health, this book is a remedy against the cultural dissonance occurring at present between Western medical systems and their increasingly diverse patients, in order to facilitate integrated and suitable care. Learn More
    Sep 2016, 264pp
  3. The Simple Guide to Child Trauma

    The Simple Guide to Child Trauma

    What It Is and How to Help

    Betsy de Thierry. Foreword by David Shemmings, illustrated by Emma Reeves

    Full of helpful information and advice, this is the perfect introduction to child trauma for any adult caring for or working with a child who has experienced trauma. It explains what trauma is, how it affects children and what adults can do to facilitate recovery. Learn More
    Sep 2016, 80pp
  4. The Emotional Compass

    The Emotional Compass

    How to Think Better about Your Feelings

    Ilse Sand

    Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong. Learn More
    Sep 2016, 136pp
  5.  Scoliosis, Yoga Therapy, and the Art of Letting Go

    Scoliosis, Yoga Therapy, and the Art of Letting Go

    Rachel Krentzman, PT, E-RYT. Foreword by Matthew J. Taylor PT, PhD

    Take control of your scoliosis with this practical yoga manual. Through this straightforward guide you can expect to improve spinal stability, achieve optimum functioning, and prevent worsening of your curve. Inspirational case studies enhance your path to attaining a full, pain free life without surgery. Learn More
    Sep 2016, 120pp
  6.  Tic Disorders

    Tic Disorders

    A Guide for Parents and Professionals

    Uttom Chowdhury and Tara Murphy. Foreword by Suzanne Dobson, Chief Executive of Tourettes Action UK.

    Presenting everything parents and professionals need to know about tic disorders, this essential guide provides up-to-date information on the condition, diagnosis, its management, and how to support a child with a tic disorder. Written in clear, accessible language, it also covers common co-occurring conditions and difficulties. Learn More
    Sep 2016, 192pp
  7.  Rebalance Your Relationship with Food

    Rebalance Your Relationship with Food

    Reassuring recipes and nutritional support for positive, confident eating

    Emma Bacon

    Feel confident in your relationship with food with this collection of 117 simple recipes. Nutritious breakfasts, balanced lunches and delicious dinners, as well as guilt-free snacks and deserts are accompanied by quotes from people who have experienced food and body issues to support positive change in your physical and emotional wellbeing. Learn More
    Sep 2016, 304pp
  8.  Daoist Reflections from Scholar Sage

    Daoist Reflections from Scholar Sage

    Damo Mitchell and his students

    Bringing together popular articles and new work from Damo Mitchell and his students at the Lotus Nei Gong School of Daoist Arts, this book covers intriguing but rarely discussed topics. Discover the importance of the pineal gland, learn to find contentment in centeredness rather than excitement, explore the Five Spirits of Daoism, and much more. Learn More
    Sep 2016, 312pp
  9.  Inclusion, Play and Empathy

    Inclusion, Play and Empathy

    Neuroaffective Development in Children's Groups

    Edited by Susan Hart. Foreword by Phyllis Booth

    Early interactions play a crucial role in the development of children's emotional, personal and social skills, and set the precedent for establishing a secure attachment relationship as they mature into adulthood. This book introduces the latest research into ways for professionals to encourage the development of these skills in children's groups. Learn More
    Sep 2016, 352pp
  10.  Stay Cool and In Control with the Keep-Calm Guru

    Stay Cool and In Control with the Keep-Calm Guru

    Wise Ways for Children to Regulate their Emotions and Senses

    Lauren Brukner, illustrated by Apsley

    Filled with practical tips and tricks, from journaling to yoga, this illustrated guide provides children and adolescents with wisdom from the Keep-Calm Guru and new ways to identify and cope with anxiety, anger and other difficult feelings. Learn More
    Sep 2016, 136pp

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