How Increasing Self-Awareness Can Unlock Your Creative Potential

Galvanizing Performance, a new release from August, is an application of the teachings of the Alexander Technique to the performing arts. This collection demonstrates how deliberate movement and specific practice in theatre, music, song and dance can improve the art form, as well as the artist’s wellbeing.

We have an extract from the book, in which you can read about how increasing self-awareness can increase self-confidence and lead to an unlocking of creative potential.

Read the extract here.

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