‘The Spirit of the Organs’: Extract

John Hamwee’s The Spirit of the Organs contains 12 stories each depicting a different organ of the body and illustrates how they are traditionally understood in Chinese Medicine. Hamwee explores the spirit of each organ not in analytical, rational, summarising language but through life stories that express the nature and tendencies of the organ at a deep level.

We have an extract from the book which explains why a practitioner’s appreciation of the spirit of an organ can lead to more effective treatments with patients. You can read the extract here.

Click here to read more about the book.

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More books by John Hamwee

Intuitive Acupuncture

An incisive and wide-ranging exploration of the role of intuition in the effective treatment of patients through acupuncture and Chinese medicine. The author explores theory, clinical experience, and best ways to develop reliable intuition through rigorous interrogation and self reflection.

Click here to read more about the book.

Zero Balancing

The classic, definitive book on Zero Balancing, an increasingly popular therapy that can be easily practised alongside other complementary therapies. Descriptions of particular sessions and client experiences are accompanied by a wider discussion about the nature and behaviour of energy and its use in healing.

Click here to read more about the book.

Acupuncture for New Practitioners

An invaluable guide for anyone beginning a career in acupuncture, this book offers insights into likely challenges and pitfalls of the first years of practice. It addresses styles of working, common mistakes, confidence with patients, and success and failure in the treatment room, helping novice acupuncturists to reflect on their practice.

Click here to read more about the book.

 

Essential Resources for Chinese Medicine Students

We have all the books you need for your Chinese Medicine course, from comprehensive textbooks to fun and engaging learning tools such as our acupuncture colouring book and a comic covering the diagnosis of 78 syndromes of Chinese Medicine.

Read more about our books for students below. To view all the books in our Books for Students collection, please click here.

Basics of Chinese Medicine

Principles of Chinese Medicine by Angela Hicks is a a definitive introductory guide to Chinese medicine, and is a great starting point for those just beginning their studies. You can read more about the basics of Chinese Medicine, including an examination of yin and yang in this extract from the book.

 

Principles of Chinese Herbal Medicine by John Hicks is an authoritative introduction to the fundamentals of Chinese herbal medicine. We have an extract from the book here, which details the characteristics, processing and properties of the herbs used in Chinese Medicine.

The Yellow Monkey Emperor’s Classic of Chinese Medicine is a truly unique learning tool. With this graphic novel, you can learn and remember the syndromes of Chinese medicine, their causes, symptoms and treatment protocols with these witty cartoons, rich with Daoist in-jokes. We asked Spencer Hill for a glimpse ‘behind the scenes’ of working on the book, and in this blog piece, Hill recalls the process of drawing the cartoons for The Yellow Monkey Emperor’s Classic of Chinese Medicine and how he met and came to work with Damo Mitchell.

Also of interest

Acupuncture

The Fundmentals of Acupuncture by Nigel Ching is a fantastically readable guide to Chinese Medicine, and you can read more about acupuncture points, and yuan source points in particular, in the extract here.

 

 

Rainy Hutchinson’s The Acupuncture Points Functions Colouring Book presents a fun and practical way of learning the functions of acupuncture points on the twelve primary and eight extra channels. This colouring book is an essential learning resource for students of acupuncture, acupressure, shiatsu and massage, and is ideal for revision and self or paired testing. We have an exclusive colouring page from the book here.

 

Acupuncture and Chinese Medicine by Charles Buck is an authoritative and accessible account of the history of acupuncture and Chinese medicine. The book provides an accurate overview, focussing on the key developments that are of most practical relevance to the students and clinicians of today. In an extract from the book, you can read about medicine in China prior to the Han Dynasty.

Chinese Medicine – Techniques

Nigel Ching’s The Art and Practice of Diagnosis in Chinese Medicine is a complete diagnostic manual for students of Chinese medicine. It covers how to collect and collate the relevant information needed to make a diagnosis and clearly describes the various diagnostic models in Chinese medicine.

We have an extract from the book which includes a detailed discussion of interviewing techniques, including suggestions on what questions to ask your patients.

 

Clare Stephenson’s The Acupuncturist’s Guide to Conventional Medicine is a comparative textbook which provides everything students and practitioners of complementary medicine need to know about conventional medicine. You can read a sample from the book on the processes of disease, examined from both a conventional medicine perspective and a Chinese medicine perspective here.

We also sat down with Clare Stephenson to talk about Eastern and Western medicine, acupuncture and complementary therapies in practice. Read the interview on our blog.

Classical Chinese Texts

Grasping the Donkey’s Tail by Peter Eckman is an in-depth examination of some difficult, often misunderstood classical texts of Oriental medicine, and is an essential text for students of Chinese Medicine. You can read about the Yi Jing in this extract from the book.

 

Richard Bertschinger’s Essential Texts in Chinese Medicine is a commentary and translation of the key writings for students and practitioners of Chinese medicine in the 21st century from the ancient, definitive set of books on Chinese medicine, the Huangdi Neijing or ‘the Yellow Emperor’s Medical Classic’. You can read an extract from the book here.

 

 

If you would like to read more articles like this and hear the latest news and offers on our books, why not join our mailing list? We can send information by email or post as you prefer, and please also tell us about your areas of interest so we can send the most relevant information. You can unsubscribe at any time.

Reflecting on a Lifetime’s Practice of Five Element Acupuncture

Nora Franglen’s latest book, Blogging a Five Element Life, shows the holistic nature of life as an acupuncturist, and is a must read for anyone interested in acupuncture or Chinese medicine.

We have an extract from the book, which features advice on treating patients effectively, guidance on acupuncture techniques and her thoughts on the elements and how they can be applied to public figures.

Click here to read the extract

Click here to read more about Blogging a Five Element Life.

If you would like to read more articles like this and hear the latest news and offers on our books, why not join our mailing list? We can send information by email or post as you prefer, and please also tell us about your areas of interest so we can send the most relevant information. You can unsubscribe at any time.


Books By Nora Franglen

Blogging a Five Element Life

The follow-up to Nora Franglen’s first book of collected posts on the holistic life of an acupuncturist, this provides further insight into the everyday musings of a master of her craft. From her love of London’s cafes to challenges she has experienced in her clinic, it reveals how acupuncture can enrich and balance all aspects of our being.

Read more about the book here.

 

On Being a Five Element Acupuncturist

Based on her well-read blog, Nora Franglen provides a rich insight into the inner thoughts and feelings of a master acupuncturist. Covering everything from her love of coffee shops to how to treat patients effectively, it is reveals the holistic and rich nature of acupuncture.

Read more about the book here.

 

The Handbook of Five Element Practice

A companion for practitioners of Five Element acupuncture that strengthens the foundation for practice. With detailed outlines of the different components of Five Element diagnosis and treatment, this complete manual will support and invigorate practice. It also includes a Teach Yourself Manual.

Read more about the book here.

 

The Simple Guide to Five Element Acupuncture

This accessible guide explains the history and philosophy of five element acupuncture, and shows how it addresses specific health needs and general well-being. With case studies throughout, the guide explains how an acupuncturist diagnoses and treats patients, and looks at the character of each element.

Read more about the book here.

 

Keepers of the Soul

With profiles of well-known figures, the book explains the spirit of each of the Five Elements of Chinese medicine, and what they look like in different people. The philosophy behind Five Element acupuncture is explained, including what it means to live in harmony and how the Five Elements help shape our body and soul.

Read more about the book here.

 

Patterns of Practice

Considering acupuncture in its wider context, this book contains Nora Franglen’s reflections on her practice and explores how the search for acupuncture points can lead the practitioner deep into challenging areas of existence.

Read more about the book here.

 

What is Five Element Acupuncture?

by Nora Franglen

You can see from the title of my six books published by Singing Dragon that I practise and write about a branch of acupuncture called five element acupuncture. All acupuncture is based upon an understanding of an ancient Chinese philosophical concept which describes the universe and all who live in it as created by the Dao, the All, the infinite, what we can think of as the universe before the Big Bang.

 

The Dao itself is divided into two forces called yin and yang, positive and negative forces created at the time of the Big Bang, which always counterbalance each other and make time and motion possible. Finally, yin and yang split into what the Chinese call the five elements, each with simple, everyday names of Wood, Fire, Earth, Metal and Water. In geographical terms we can see the elements as being like the four directions of north, south, east and west, with the fifth its centre.

Continue reading

Behind the Scenes of: ‘The Yellow Monkey Emperor’s Classic of Chinese Medicine’ with Spencer Hill

In this blog post, Spencer Hill recalls the process of drawing the cartoons for The Yellow Monkey Emperor’s Classic of Chinese Medicine and how he met and came to work with Damo Mitchell.

Continue reading

Breathing is the rhythm of life: breathing into Autumn

The following article is adapted from the book Qigong Through the Seasons by Ronald H. Davis.

The practice of Qigong Through the Seasons is designed to harmonize the health of your internal organs with the seasonal energetic changes of nature.
Autumn is the time to give special attention to the Lungs. Breathing is the most important thing you do from moment to moment and yet most of us are unaware of how we breathe and have lost our innate connection to the breath cycle. We, therefore, often fail to completely benefit from the power of correct breathing.

The Source of Qi
Breathing stands out as our quintessential rhythmic interaction with the world; lungs function as a permeable interface between each of us and everything else. The lungs are yin organs that receive air from the outside world, extract its healthy components and send them downward to the lower dan tian, the primary energy center of the abdomen, to be combined with the nutrients of food. That fusion of air’s vitality and food’s energy produces our greatest quantity of qi. In ancient times, the word ‘qi’ primarily had the meaning of ‘vital breath’ emphasizing that our indispensable energy comes from breathing.

Astonishingly, the lungs eliminate seventy percent of the body’s waste products. This makes exhalation a hugely significant detoxifying activity. We must completely exhale so that the respiratory system can flush out toxins and debris; only then can we receive a full complement of fresh air on the next inhalation. Stress, fear, anger, and doubt are the main emotional states that interfere with a healthy exhalation. Many people subconsciously don’t let go of the breath—they feel like they must hold on to that last bit of air, otherwise they may expire. The ability to completely let go of the breath often relates to issues of trust and relaxation.

The correct practice of qigong creates mental tranquility and thus will profoundly enhance healthy breathing by relaxing the lungs and allowing them to freely function. The following exercise, White Healing Mist, is the most important qigong exercise to do during the autumn season. It uses mental intention, body movement, and regulated breathing to purify and strengthen the lungs.

White Healing Mist Exercise
This graceful neigong (internal qigong) exercise fills the lungs with fresh qi while cleansing them of turbid qi. The intent of the mind uses detailed imagery of pure and impure qi. The movement of the hands leads the qi into and out of each lung. The ‘white healing mist’ can be any personal image that conveys a sense of purity, freshness, tranquility and healing. The ‘toxins’ can be not only respiratory debris but also cloudy, unhealthy thoughts. As the interface between internal and external worlds, the lungs command our self-defense system. When doing this practice, you may want to identify those healthy and unhealthy aspects of your life. Then you can nurture the good with the white mist, and purge the bad along with the toxins. Do this exercise slowly with focused concentration on one lung at a time. The unilateral emphasis is unusual since most qigong exercises are done for both lungs simultaneously, but that special concentration on one lung at a time increases the concentration of qi, which makes this a very powerful healing exercise. You can do this for the common chest cold and for all serious diseases of the lungs.
Begin with feet close together, hands crossed and touching the chest over the lungs. The right hand is over the left lung and the left hand is over the right lung.

Take a slow, relaxed breath and think of your lungs there under your hands. Make a mental connection between your hands and your lungs.

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Step to the side with the left foot.

Inhale, shift weight to the left leg so that the left lung is lined up over the left knee. At the same time, open the arms and slowly, swing the hands forward and then laterally out until the arms are extended to the side with fingers up and the palms facing away from the body. Left knee is bent, right knee is straight.

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Think of inhaling a white healing mist into the left lung only.

Exhale, step back to center with the left foot, straighten knees, the hands return to the chest, cross them so that the right hand is touching over the left lung. The left hand touches over the right lung.

Think of exhaling grey smoky toxins from the left lung only. Although both hands are touching your chest, your focused intention goes to the left lung only.

Repeat for the right lung by stepping to the right, etc. Do 8 repetitions, alternating left and right.

The complete set of Autumn Qigong exercises, along with suggested foods and herbs for seasonal health, are fully described and illustrated in chapter 8 of Qigong Through The Seasons.

Ronald H. Davis is an acupuncturist and chiropractor. He has been practicing Qigong since 1986 and is the founder of The Health Movement, a group of classes and educational materials designed to improve a person’s wellbeing through the use of traditional and complementary healthcare methods. Ronald offers classes in Qigong, Taiji and spinal healthcare and lives in Bozeman, Montana, USA.

 

Summer energy urges us to get moving

Summer begins in early May according to the lunisolar calendar. Both the lunar phases and the solar year are combined in this traditional calendar used in many Asian cultures. Seasons are determined by the amount of sunlight striking a particular region of the earth. The months of May, June and July have the greatest amount of solar radiation in the northern hemisphere with the summer solstice being the midpoint of the season. Therefore, to get maximum benefit, we should begin our summer qigong practice in early May 2015.

Excerpt from Qigong Through The Seasons by Ronald H. Davis:

“Summer energy urges us to get moving. We want to be outside more often, we wear fewer clothes, and are in closer contact with nature. We like to spend time in joyful physical recreation and gatherings with friends. Summer stimulates creativity, which we may express with building projects, designing gardens, making music, art objects, and party decorations—anything that gives us warm pleasurable connections to people and outdoors adventures. During this season of splendor and shining fire, the energy of nature grows outward with color, warmth, and radiance. Now our Spirit comes alive with expansive awareness; it wants to make intimate contact with all the elements of heaven and Earth.

During the Fire Phase we feel that our Heart Qi, which was fueled by the Rising Yang Qi of spring, has come into full bloom with expressions of joy, compassion and a mysterious yearning for divine contact. The exuberance of fire, when controlled and cultivated, can be refined and directed toward the ultimate purpose of being human: spiritual awakening. However—if not properly harnessed—the great blazing of summer’s Supreme Yang Qi can scorch our Heart and mind. Summer Qigong practice will show you how to feed the Heart Network without getting burned.”

Qigong Through The Seasons presents a complete program of qigong exercises, specific meditations, foods, and tonic herbs that will keep you naturally healthy during the exciting summer season. Based on the author’s thirty years of clinical practice, personal training, and public teaching, this fully illustrated book will show you how to harmonize with the ever-changing energy of the natural world.

Developing internal energy for enhancing your healing practice

Solos_Developing-Inte_978-1-84819-183-9_colourjpg-webIt is a common theory in all the Chinese internal styles that the qi of the dantian must reach the tips of the fingers, although, how this is accomplished may differ majorly among different arts. The purpose is to make the strikes felt deep within the opponent’s body without damaging your hands. The training of such a skill, besides the internal cultivation practices, usually involves some form of punching or hitting to strengthen the ligaments of the hands, and also to make the hits (and touch) soft, powerful and precise, able to reach deep inside.

Crossing over to healing, such a skill is also very important, because in your tuina you need to protect the health of your hands from harm, and in acupuncture also ensure that you have the correct kind of energy that reaches deep inside the patient’s body to activate the points and channels.

The best tuina manuals usually offer some Neigong exercises designed to cultivate the right skill. Most of them include rigorous meditation while the hands work on a sand bag or a variety of other equipment. However, even such important skills become quite rare these days, because it may take some time to acquire them.

 

But let’s see some old exercises:

Exercise example 1: A traditional old Beijing Tuina method for teaching the hand method for the character for grasping (拿) was as follows:

“A small bucket of water was immersed inside a bigger bucket of water. The handle of the smaller bucket was attached through a leather cord to the outstretched hand of the practitioner, palm facing down. During this exercise the student had to sink the Qi to the Dantian, and then by using the round force (浑圆劲) of the whole body pull the bucket out of the water and then insert it back into the bigger bucket, without any spillage. After achieving the comfort force and the ability to assume a balanced and energy conserving posture, they would have to start meditating upon the character for grasping (拿) for the hands and rise and sink (沉-浮) for the body. Most of this exercise is happening first mentally and then physically. Movement should be soft and focused.”

Exercise example 2: This is an exercise used for the method of hitting (打) the back of the patient by using a split bamboo stick. For this skill, if the amount and type of force is not correct, it can result to damaging the muscles, skin and ligaments of the patient. An old Beijing exercise for this was as follows:

“The doctor assumes the Hun Yuan position, holding a split bamboo stick, or a Taiji long ruler, or just merely visualizing holding one. The Qi sinks to the Dan Tian, and the doctor relaxes every part of his body, until achieving a feeling of being suspended up from strings attached to the body, much like a puppet. The doctor should visualize being inside a Great Balloon that has its center in the Dantian. The outer walls of this “Great Balloon” have many hooks and barbed wire, which prevents it from moving towards any direction. The doctor however, should try to mentally move it by using his intention (意) but not any physical force, while working out all the related energetic contradictory forces (矛盾力) within his body frame. While moving the sphere with the power of the Dantian, the stick always follows the movement of the whole body, but never leads or dictates the direction. At the point (点) where the movement of the whole body stops and changes direction, the doctor should be meditating on developing the correct snapping force that is needed in hitting the back of the patient with the split bamboo stick. Most of this exercise is happening mentally, rather than physically. Movement should be soft and slight.”

 

In a similar way, internal cultivation for acupuncture needling should have a specific healing purpose, direct effect and an exact training methodology, based on appropriate understanding and application of Chinese energetic theories and correct body mechanics. This training should be primarily and directly applied towards treatment, exclusively in the clinic, as an unambiguous and solid therapeutic skill, where rational theory can be coupled with reasonable and consistent benefits, for both the healer and the patient.

In my latest book, Developing Internal Energy for Effective Acupuncture Practice I have included a complete training regime for assisting the energy aware practitioners to enhance their needling skills and transform their medicine into an extraordinary experience. With time and effort, perhaps one can discover the fine subtleties of the system at the energetic level.

Disclaimer: This article provides only simplified instruction for the above exercises, and purely for the sake of theoretical discussion. You should not attempt any of these without professional guidance from a certified teacher. The author of this article and the owner of this blog are not responsible for any harm that may be inflicted through the erroneous application of the information provided in this article.

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Ioannis Solos studied Traditional Chinese Medicine at Middlesex University and the Beijing University of Chinese Medicine. He enjoys researching, teaching, practicing and critically interpreting the ancient philosophy and culture of China, internal martial arts, health preservation practices, classic medical texts and lesser-known Chinese esoteric traditions.

5 thoughts from Nora Franglen

Franglen_On-Being-a-Five_978-1-84819-236-2_colourjpg-webIn this extract from On Being a Five Element Acupuncturist, master acupuncturist Nora Franglen shares her thoughts on how much she hates “the placebo effect”, allowing the elements to surprise us, how to deal with “Aggressive Energy”, bringing acupuncture back to China, and a remarkable difference between two elements.

Read the extract…

The book is based on her widely-read blog about the wholeness of life as a Five Element practitioner. Nora Franglen’s breadth of interest shows how the curiosity and life experiences of the individual lie at the heart of what makes a true acupuncturist, over and beyond the necessary knowledge and expertise in the technicalities of practice. From her penchant for coffee shops to reflections on challenges she has experienced in the clinic, Nora illustrates how the Five Elements influence, illuminate and, ultimately, enrich all aspects of her life, and vice versa.

How to develop Chinese massage techniques

9780956293008This extract from Chinese Massage Manual by Sarah Pritchard shows how to practice some of the key techniques of Tui na. Beginners should try out the movements on a rice bag before attempting to use them on patients. The author took 3 months to learn the first technique and a further 6 months of daily practice before she was competent to use it on the human body!

Read the extract…

Sarah Pritchard was one of the first Westerners to practice Tui na in the UK. She trained in both the UK and in Nanjing, China, and has been working as a professional Tui na practitioner and acupuncturist since 1994. She is the Tui na course co-ordinator and senior lecturer at the City College of Acupuncture, and the founder and director of Blackheath Complementary Health Centre, London. She is the chair and a founder member of the UK Register of Tui na Chinese Massage.