Wendy Teasdill: A Pregnancy-Safe Yoga Sequence

Wendy Teasdill has been practising yoga for over forty years and teaching since 1987.

Here, she walks viewers through a safe and simple routine that can be practised during pregnancy.

 

Please note that while our summit is open to absolutely everyone from all corners of the world, despite our best efforts we won’t be able to ensure safe, comfortable practice for every attendee nor take responsibility for your own practice. If you have any injuries or are dealing with any conditions that you would normally flag to your yoga teacher or therapist, please seek advice before taking part or following along with any of our classes or sequences.

Lizzie Lasater: Tips on Keeping up Your Yoga Practice During Pregnancy

We’re lucky to have had the chance to talk with Lizzie Lasater, yoga teacher trainer in both the digital and physical sense. Lizzie studied art history and architecture at Columbia University and now translates her training into digital courses, global Restorative yoga teacher training workshops, and her awesomely creative jewelry collection.

Lizzie wrote a chapter for Yoga Teaching Handbook, published by Singing Dragon in 2017, and she wrote the foreword for the brand new Yoga Student Handbook, which is in shops now.

In our podcast, we talked about all things pregnancy and yoga, connecting with the body and the baby during pregnancy, mental health issues in the first trimester, as well as social prescribing.

Homeopathy and Herbal Medicine in Maternity Care

Complementary Therapies in Maternity Care by Denise Tiran is one of our new books from January for midwives, doulas and maternity care professionals who are working with new and expectant mothers. We have an extract from the book, in which you can read how herbal medicine and homeopathy can be implemented into maternity care, both during and after pregnancy. 

 

Click here to read the extract

 

Read more about Complementary Therapies in Maternity Care, or buy a copy here.

 

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More Books by Denise Tiran

Aromatherapy in Midwifery Practice

Denise Tiran shares her extensive knowledge to provide midwives and other professionals with complete information on how to use aromatherapy during pregnancy, birth, and for new mothers. Covering all the necessary scientific, legal, ethical, and health issues, it gives you the knowledge and confidence to use aromatherapy safely and effectively.

Click here to read more about the book.