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 Daoist Meridian Yoga

Daoist Meridian Yoga

Activating the Twelve Pathways for Energy Balance and Healing

Camilo Sanchez, L.Ac, MOM

Quick Overview

Rejuvenate and heal by clearing and activating the 12 meridians with this illustrated guide to 24 meridian specific Daoist yoga exercises. The principles are fully explained as the reader is guided through every aspect, including the relevant muscle groups, pathways of the internal branches, breathing techniques and mind focus.
Details Price Qty
Paperback / softback
2015, 10.00in x 7.01in / 254mm x 178mm, 208pp
ISBN: 978-1-84819-285-0
$25.00

Description

Maintain the flow of vital energy, or Qi, through your body and promote longevity with Daoist Meridian Yoga. This definitive guide provides everything you need to develop your practice. It includes illustrated and detailed instruction on the 24 exercises that work by stretching, extending and toning specific muscle groups associated with the twelve main meridians. The book also explains how to spot signs of imbalance that manifest as physical ailments, describes the specific channels and internal branches, and provides meridian charts of the main muscle groups.

Drawing on the traditions of Dao Yin, Qigong and Chinese medicine, Daoist Meridian Yoga is an ancient system that will help to transform your health and balance your energy. This book will be an invaluable resource for Qigong practitioners, and for health practitioners wishing to prescribe Qigong exercises to ameliorate specific health conditions.

Reviews

'Daoist Meridian Yoga is a simple and profound practice that expresses the philosophy of the Dao, mends the mind, and broadens the wisdom. This book is an invaluable tool to help you master the practice.'
- Master Shu Dong Li, President, United States of America Health QiGong Federation

'Congratulations on such a great addition to the literature on Daoist Meridian Yoga! This book is a true source of inspiration and guidance for anyone looking to develop their practice.'
- Master Fenming Wang, internationally reputed martial arts master and author of The Essence of Taijiquan Push-Hands and Fighting Technique

'Camilo Sanchez is a very unique man. From our first meeting, I knew he would contribute to and advance the practice of Chinese Medicine. Camilo, one of my first graduates, has a natural talent as a teacher and within a few years joined the faculty of our College. This book is fantastic. It is chuck-full of information and has depth and breadth beyond anything in print today. I predict this comprehensive book will become a textbook for students of Oriental Medicine. As a practitioner of Tai Chi and Qigong for over 40 years, I fully endorse this scholarly work.'
- Rev. Dr. Richard Browne, Acupuncture Physician, Founder of Acupuncture and Massage College, Miami, FL

'Having been an MD with 35 years of experience in holistic medicine including Qi-Gong, Acupuncture and Acupressure I am quite impressed with the clarity and practicality of Daoist Meridian Yoga by Camilo Sanchez and I recommend it for anyone who is committed to getting the most possible out of life in regards to vitality, health and wellbeing. Also, it will give you the tools to speed up recovery if you are suffering from chronic or recurrent illnesses.'
- Roy Martina, MD, best-selling author of Emotional Balance (Hay House)

Authors