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Martial artists and the general reader

Items 11 to 20 of 214 total

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  1.  Ocean of Yoga

    Ocean of Yoga

    Meditations on Yoga and Āyurveda for Balance, Awareness, and Well-Being

    Julie Dunlop. Foreword by Vasant Lad, B.A.M. & S., M.A.Sc.

    Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Āyurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice. Learn More
    Nov 2017, 336pp
  2. The Go Yogi! Card Set

    The Go Yogi! Card Set

    50 Everyday Yoga Poses for Calm, Happy, Healthy Kids

    Emma Hughes, illustrated by John Smisson

    Go Yogi! flash cards are a fun way for kids to learn 50 common yoga poses. From balancing in tree pose to bending into downward dog, using the cards for regular practice will increase fitness, strength and flexibility, enhance breathing and improve wellbeing. Suitable for ages 4+, for individual, pairs and groups. Learn More
    Oct 2017, Cards, 5.91in x 4.13in / 150mm x 105mm, $15.95
    ISBN: 978-1-84819-370-3
  3.  Chinese Symbols for Baby Brains

    Chinese Symbols for Baby Brains

    Chungliang Al Huang with Lark Huang-Storms

    This introduction to the Chinese language uses bold, high contrast calligraphy to capture a baby's eye. With the imagery designed to help increase a baby's visual attention and stimulate brain development, it is the perfect book for parent and child to learn the very basics of the Chinese language. Learn More
    Oct 2017, 32pp
  4.  Ba Duan Jin

    Ba Duan Jin

    Eight-Section Qigong Exercises

    Compiled by the Chinese Health Qigong Association

    Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video. Learn More
    Sep 2017, Paperback / softback, 8.66in x 6.06in / 220mm x 154mm, 64pp, $22.95
    ISBN: 9781785929847
  5.  Yi Jin Jing

    Yi Jin Jing

    Tendon-Muscle Strengthening Qigong Exercises

    Compiled by the Chinese Health Qigong Association

    Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves flexibility, balance and muscular strength. Each routine is described step-by-step and is illustrated with photographs, key points and online video. Learn More
    Sep 2017
  6.  Qigong Massage for Your Child with Autism

    Qigong Massage for Your Child with Autism

    A Home Program from Chinese Medicine

    Louisa Silva

    Teaches parents a simple qigong massage programme specifically developed for children with ASDs. With step-by-step instructions and a video demonstrating the technique in action, this book shows parents how to adopt qigong massage into their child's daily routine. Previously published with a DVD, this material is now available online www.jkp.com. Learn More
    Sep 2017, Paperback / softback, 10.00in x 7.01in / 254mm x 178mm, 144pp, $24.95
    ISBN: 9781785929823
    2011, Ebook, PDF, 144pp, $24.95
    ISBN: 978-0-85701-041-4
  7.  Tai Ji Dancing for Kids

    Tai Ji Dancing for Kids

    Five Moving Forces

    Chungliang Al Huang with Lark Huang-Storms and Sylvia Yulan Storms

    Showing kids how Tai Ji can be fun, this book gives a simple and charming introduction to Tai Ji. Covering the five elements and some of the basic sensations, it will help children to get in touch with their bodies and minds. Learn More
    Sep 2017, Hardback, 10.00in x 7.01in / 254mm x 178mm, 40pp, $16.95
    ISBN: 978-1-84819-372-7
    Sep 2017, Ebook, PDF, 40pp, $16.95
    ISBN: 978-0-85701-329-3
  8.  Calculating the BaZi

    Calculating the BaZi

    The GanZhi/Chinese Astrology Workbook

    Karin Taylor Wu. Foreword by Master Zhongxian Wu

    Understand how to recognise the various influences on BaZi (Chinese Astrology) and learn how to devise personalised astrological charts with this beautifully illustrated guide. Dr Karin Taylor Wu explains how to interpret detailed charts for better understanding of our histories and present and future selves. Learn More
    Sep 2017, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 272pp, $35.00
    ISBN: 978-1-84819-312-3
    Sep 2017, Ebook, PDF, 256pp, $35.00
    ISBN: 978-0-85701-265-4
  9.  Blogging a Five Element Life

    Blogging a Five Element Life

    Nora Franglen

    The follow-up to Nora Franglen's first book of collected posts on the holistic life of an acupuncturist, this provides further insight into the everyday musings of a master of her craft. From her love of London's cafes to challenges she has experienced in her clinic, it reveals how acupuncture can enrich and balance all aspects of our being. Learn More
    Aug 2017, Paperback / softback, 8.50in x 5.51in / 216mm x 140mm, 248pp, $19.95
    ISBN: 978-1-84819-371-0
    Aug 2017, Ebook, ePUB, 248pp, $19.95
    ISBN: 978-0-85701-328-6
  10.  Vedic Palmistry

    Vedic Palmistry

    Hasta Rekha Shastra

    Andrew Mason

    Compact and concise information on how to determine health implications and life events using palmistry and Vedic wisdom.With a discussion of introductory level astrology and its integration with palmistry, no prior knowledge is required. An essential guide for anyone interested in Vedic wisdom, Ayurveda or yoga. Learn More
    2017, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 176pp, $18.95
    ISBN: 978-1-84819-350-5
    2017, Ebook, ePUB, 176pp, $18.95
    ISBN: 978-0-85701-309-5

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