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Martial artists and the general reader

Items 1 to 10 of 18 total

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  1.  How to Kiss Goodbye to Ana

    How to Kiss Goodbye to Ana

    Using EFT in Recovery from Anorexia

    Kim Marshall

    Learn how to use Emotional Freedom Techniques (EFT) in recovery from anorexia. Combining a first-hand account of how EFT helped the author in her recovery with expert professional advice on how to carry out the approach, this book shows how to achieve complete long-term recovery from anorexia. Learn More
    Feb 2018, 176pp
  2.  Yoga for Dementia

    Yoga for Dementia

    A Guide for People with Dementia, Their Families and Caregivers

    Tania Plahay. Foreword by Professor Martin Green OBE.

    With yoga sequences, breathing exercises and meditations, this book shows care home staff and family carers how to use yoga to help people with dementia reduce the negative effects of their symptoms. The programme can be used with both individuals and groups, and can adapted for a range of abilities. Learn More
    Feb 2018, 256pp
  3.  Peace Inside

    Peace Inside

    A Prisoner's Guide to Meditation

    Edited by Sam Settle. Foreword by Benjamin Zephaniah, illustrated by Pollyanna Morgan

    In this inspiring true story of how inner strength and kindness can overcome adversity, prisoners share how meditation changed their lives. With intimate letters between prisoners and charity workers from the Prison Phoenix Trust, it is beautifully illustrated and includes a simple beginner's guide to meditation. Learn More
    2017, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 272pp, $18.95
    ISBN: 9781785922350
    2017, Ebook, ePUB, 272pp, $18.95
    ISBN: 978-1-78450-528-8
  4.  Stories of the Great Turning

    Stories of the Great Turning

    Edited by Peter Reason and Melanie Newman. Foreword by Joanna Macy

    A collection of inspirational stories depicting issues of sustainability, community activism, and the environment. Narrated by ordinary people who have instigated change in their communities, each story is empowering and motivational. Learn More
    2017, 216pp
  5.  Invisible Giants

    Invisible Giants

    Changing the World One Step at a Time

    Lindsay Levin

    With stories of people who have overcome barriers to education, poverty, sexism, and the destruction of the environment, this book proves that despite hardship, we all have the potential to make positive change. Showing that it is not necessary to shout loudly to be heard, the lessons learned in this book can also be applied to the business world. Learn More
    2017, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 168pp, $15.95
    ISBN: 9781785927409
    2016, Ebook, ePUB, 176pp, $15.95
    ISBN: 978-1-78450-474-8
  6.  If You Sit Very Still

    If You Sit Very Still

    Marian Partington. Foreword by Marina Cantacuzino

    When the news broke that her missing sister Lucy had been murdered, Marian Partington had one of two choices to make. She could let the grief and rage she felt overwhelm her, or she could try to turn her trauma into something good. This moving memoir details Marian's fierce engagement with her loss and refusal to become its victim. Learn More
    2016, Paperback / softback, 8.50in x 5.51in / 216mm x 140mm, 208pp, $18.95
    ISBN: 9781785921407
    2016, Ebook, ePUB, 208pp, $18.95
    ISBN: 978-1-78450-407-6
  7.  Ollie and the Golden Stripe

    Ollie and the Golden Stripe

    Alison Knowles, illustrated by Sophie Wiltshire

    When Ollie doesn't help his bullied classmate Adam, the Captain decides that it's time to introduce him to one of his most important superpowers, Empathy. Using Empathy, Ollie has the chance to earn his first Captain's stripe and help Adam. Will he succeed? Learn More
    2016, 32pp
  8.  Ollie and His Superpowers

    Ollie and His Superpowers

    Alison Knowles, illustrated by Sophie Wiltshire

    When Ollie confides in his friend Mr Wilcox about the bullies at school, Mr Wilcox decides to tell Ollie a secret of his own... He has super powers! With the help of Mr Wilcox, Ollie learns about his own super powers, such as Courage, Bravery and Calm, and how he can use them to deal with the bullies. Learn More
    2016, Hardback, 9.69in x 6.81in / 246mm x 173mm, 32pp, $15.95
    ISBN: 9781785920493
    2016, Ebook, PDF, 32pp, $15.95
    ISBN: 978-1-78450-304-8
  9.  POTS and Other Acquired Dysautonomia in Children and Adolescents

    POTS and Other Acquired Dysautonomia in Children and Adolescents

    Diagnosis, Interventions, and Multi-disciplinary Management

    Kelly McCracken Barnhill

    Providing clear information on the causes, symptoms and diagnosis of POTS and other acquired dysautonomia, this practical handbook allows parents and professionals to gain a fuller understanding of post-viral syndromes. It covers a range of interventions and includes strategies for management and treatment at home and in clinical settings. Learn More
    2016, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 168pp, $21.95
    ISBN: 978-1-84905-719-6
    2016, Ebook, ePUB, 168pp, $24.95
    ISBN: 978-1-78450-201-0
  10. The Art of Being Human

    The Art of Being Human

    Life, Family, and Creativity

    Deborah Ravetz

    An in-depth approach to personal development through self-reflection and expression. Through endearing stories of personal challenges and successes, the author guides us on a journey to learn to embrace every aspect of ourselves. Learn More
    2016, 160pp

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