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Martial arts

Items 1 to 10 of 12 total

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  1.  Mapping the Mystery

    Mapping the Mystery

    Daoist Inner Alchemy in the Diagram of the Inner Realm (Nei Jing Tu 內經圖)

    Ian Robertson Duncan

    The inner landscape can be understood through the interpretation of the 19th Century Daoist chart NeiJing Tu (the Inner Pathways) which is described here in plain and practical language. This chart describes the energetic and spiritual layers of self and body, which can be translated into specific experience, resulting in true meditative practice. Learn More
    Aug 2018, 176pp
  2.  Ba Zi - The Four Pillars of Destiny

    Ba Zi - The Four Pillars of Destiny

    Understanding Character, Relationships and Potential Through Chinese Astrology

    Serge Augier

    BaZi (Chinese astrology) is the key to understanding your own character and the characters of others. This book explains how it works and how to draw up and interpret a basic chart. Detailed and practical information is given on the strengths and weaknesses of each character type and how these affect your everyday interactions. Learn More
    2016, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 152pp, $19.95
    ISBN: 978-1-84819-290-4
    2016, Ebook, ePUB, 144pp, $19.95
    ISBN: 978-0-85701-241-8
  3.  Daoist Reflections from Scholar Sage

    Daoist Reflections from Scholar Sage

    Damo Mitchell and his students

    Bringing together popular articles and new work from Damo Mitchell and his students at the Lotus Nei Gong School of Daoist Arts, this book covers intriguing but rarely discussed topics. Discover the importance of the pineal gland, learn to find contentment in centeredness rather than excitement, explore the Five Spirits of Daoism, and much more. Learn More
    2016, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 312pp, $29.95
    ISBN: 978-1-84819-321-5
    2016, Ebook, ePUB, 312pp, $29.95
    ISBN: 978-0-85701-274-6
  4.  Daoist Nei Gong for Women

    Daoist Nei Gong for Women

    The Art of the Lotus and the Moon

    Roni Edlund and Damo Mitchell

    Available in the written form for the first time, the specific practice of Nei Gong for women is explained in this book. Maximising the potential of the female energetic system, Roni Edlund and Damo Mitchell present teachings that make Nei Gong far more effective for women that the male-oriented methods usually taught. Learn More
    2016, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 288pp, $24.95
    ISBN: 978-1-84819-297-3
    2016, Ebook, ePUB, 304pp, $24.95
    ISBN: 978-0-85701-247-0
  5.  Butoh Dance Training

    Butoh Dance Training

    Secrets of Japanese Dance through the Alishina Method

    Juju Alishina

    This book is a complete guide to the Alishina Method which draws on classical and avant-garde Japanese dance traditions to offer a systemized approach to Butoh dance training. It provides practical instruction and fully illustrated exercises, including instruction on basic body training and exercises for cultivating Qi and refining the senses. Learn More
    2015, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 296pp, $39.95
    ISBN: 978-1-84819-276-8
    2015, Ebook, ePUB, 296pp, $39.95
    ISBN: 978-0-85701-226-5
  6. The Essence of Taijiquan Push-Hands and Fighting Technique

    The Essence of Taijiquan Push-Hands and Fighting Technique

    Wang Fengming

    Available at last in English, this comprehensive training manual teaches the theory and insider practical methods behind Taijiquan push-hands and fighting technique from the Chen style. It includes the techniques of point striking, traditionally taught only to those on the inside, and over 400 photographs illustrate the methods throughout. Learn More
    2014, Paperback / softback, 10.00in x 7.00in / 254mm x 177.8mm, 344pp, $39.95
    ISBN: 978-1-84819-245-4
    2014, Ebook, ePUB, 350pp, $39.95
    ISBN: 978-0-85701-190-9
  7. The Four Dragons

    The Four Dragons

    Clearing the Meridians and Awakening the Spine in Nei Gong

    Damo Mitchell Foreword by Dr Ole Saether

    Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. Learn More
    2014, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 256pp, $29.95
    ISBN: 978-1-84819-226-3
    2014, Ebook, ePUB, 256pp, $29.95
    ISBN: 978-0-85701-173-2
  8.  10-Minute Primer Tai Ji Quan

    10-Minute Primer Tai Ji Quan

    Zhou Qingjie

    Concise and accessible, this fully-illustrated Tai Ji Quan primer covers all the key information and comes with a DVD that demonstrates an authentic short form. It is essential reading for newcomers to the art and also provides tips for practice and cultural insights for more experienced Tai Ji Quan practitioners. Learn More
    2014, Multiple-item retail product, 9.21in x 6.14in / 234mm x 156mm, 132pp, $16.95
    ISBN: 978-1-84819-215-7
  9.  10-Minute Primer Chinese Kung Fu (Wushu)

    10-Minute Primer Chinese Kung Fu (Wushu)

    Zhou Qingjie

    This primer is a concise, accessible introduction to Chinese wushu (kung fu), covering all the basics of Chinese martial arts. Fully illustrated and with an accompanying DVD demonstrating a key practice, it is a perfect introduction for beginners and will allow seasoned wushu practitioners to extend their knowledge and practice. Learn More
    2014, Multiple-item retail product, 9.21in x 6.14in / 234mm x 156mm, 92pp, $16.95
    ISBN: 978-1-84819-213-3
  10.  10-Minute Primer Shaolin Quan

    10-Minute Primer Shaolin Quan

    Zhou Qingjie

    This primer is a concise, accessible introduction covering the basics of the famous Shaolin Temple practices. Fully illustrated and with an accompanying instructional DVD, it is the perfect introduction for beginners and will allow seasoned Shaolin quan practitioners to extend their knowledge and practice. Learn More
    2014, Multiple-item retail product, 9.21in x 6.14in / 234mm x 156mm, 96pp, $16.95
    ISBN: 978-1-84819-214-0

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