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Martial arts

Items 11 to 20 of 39 total

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  1. The Four Dragons

    The Four Dragons

    Clearing the Meridians and Awakening the Spine in Nei Gong

    Damo Mitchell Foreword by Dr Ole Saether

    Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. Learn More
    2014, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 256pp, $29.95
    ISBN: 978-1-84819-226-3
    2014, Ebook, ePUB, 256pp, $29.95
    ISBN: 978-0-85701-173-2
  2.  XinYi BaGua

    XinYi BaGua

    Dai Family Internal Martial Arts - Part II

    Master Zhongxian Wu

    Exploring key practices from the Dai Family XinYi Internal Alchemy and Martial Arts System, this DVD by 7th generation lineage holder, Master Zhongxian Wu, includes detailed instruction on LiuHe XinFa and BaGua XinJing. It also features explanations from Grandmaster Zhao ShouRong and combat demonstrations. Learn More
    2014, DVD video, 7.20in x 5.08in / 183mm x 129mm, 46 minutes, $49.95
    ISBN: 978-1-84819-242-3
  3.  XinYi WuXing

    XinYi WuXing

    Dai Family Internal Martial Arts - Part I

    Master Zhongxian Wu

    Exploring key practices from the Dai Family XinYi Internal Alchemy and Martial Arts System, this DVD by 7th generation lineage holder, Master Zhongxian Wu, includes detailed instruction on HunYuanZhuang, LongShen, ChangSanBu and WuXingQuan. It also features explanations from Grandmaster Zhao ShouRong and combat demonstrations. Learn More
    2014, DVD video, 55 minutes, $49.95
    ISBN: 978-1-84819-224-9
  4.  Heavenly Stems and Earthly Branches - TianGan DiZhi

    Heavenly Stems and Earthly Branches - TianGan DiZhi

    The Heart of Chinese Wisdom Traditions

    Master Zhongxian Wu and Dr Karin Taylor Wu

    A detailed explanation of the building blocks of Chinese metaphysics, the 22 Heavenly Stems and Earthly Branches upon which Chinese medicine, astrology and FengShui are based. Poetic descriptions dating from the Song dynasty give the reader a deep understanding of the meaning of each and of their interrelationships. Learn More
    2014, Hardback, 10.00in x 7.00in / 254mm x 177.8mm, 268pp, $65.00
    ISBN: 978-1-84819-151-8
    2014, Ebook, ePUB, 268pp, $65.00
    ISBN: 978-0-85701-158-9
  5.  XinYi WuDao

    XinYi WuDao

    Heart-Mind - The Dao of Martial Arts

    Master Zhongxian Wu

    The author reveals the spirit of classical Chinese martial arts through instruction of hitherto secret internal practices from the Dai Family Style XinYi Martial Arts in this ground-breaking book. Exploring the connection between Daoist numerology, internal alchemy and the spirit of martial power, it offers guidance to strengthen inner cultivation. Learn More
    2014, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 144pp, $35.00
    ISBN: 978-1-84819-206-5
    2014, Ebook, ePUB, 144pp, $35.00
    ISBN: 978-0-85701-156-5
  6.  10-Minute Primer Tai Ji Quan

    10-Minute Primer Tai Ji Quan

    Zhou Qingjie

    Concise and accessible, this fully-illustrated Tai Ji Quan primer covers all the key information and comes with a DVD that demonstrates an authentic short form. It is essential reading for newcomers to the art and also provides tips for practice and cultural insights for more experienced Tai Ji Quan practitioners. Learn More
    2014, Multiple-item retail product, 9.21in x 6.14in / 234mm x 156mm, 132pp, $16.95
    ISBN: 978-1-84819-215-7
  7.  10-Minute Primer Chinese Kung Fu (Wushu)

    10-Minute Primer Chinese Kung Fu (Wushu)

    Zhou Qingjie

    This primer is a concise, accessible introduction to Chinese wushu (kung fu), covering all the basics of Chinese martial arts. Fully illustrated and with an accompanying DVD demonstrating a key practice, it is a perfect introduction for beginners and will allow seasoned wushu practitioners to extend their knowledge and practice. Learn More
    2014, Multiple-item retail product, 9.21in x 6.14in / 234mm x 156mm, 92pp, $16.95
    ISBN: 978-1-84819-213-3
  8.  10-Minute Primer Shaolin Quan

    10-Minute Primer Shaolin Quan

    Zhou Qingjie

    This primer is a concise, accessible introduction covering the basics of the famous Shaolin Temple practices. Fully illustrated and with an accompanying instructional DVD, it is the perfect introduction for beginners and will allow seasoned Shaolin quan practitioners to extend their knowledge and practice. Learn More
    2014, Multiple-item retail product, 9.21in x 6.14in / 234mm x 156mm, 96pp, $16.95
    ISBN: 978-1-84819-214-0
  9.  Taiji Yangsheng Zhang

    Taiji Yangsheng Zhang

    Taiji Stick Qigong

    Compiled by the Chinese Health Qigong Association

    The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features an audio CD and DVD which provide further resource for learning the form and understanding the roots of practice. Learn More
    2014, Multiple-item retail product, 8.66in x 6.06in / 220mm x 154mm, 102pp, $22.95
    ISBN: 978-1-84819-194-5
  10.  Heavenly Stems and Earthly Branches - TianGan DiZhi

    Heavenly Stems and Earthly Branches - TianGan DiZhi

    The Keys to the Sublime

    Master Zhongxian Wu and Dr Karin Taylor Wu

    This attractive study card set shows the Chinese character for each of the Heavenly Stems and Earthly Branches in Master Wu's graceful calligraphy. On the back of the cards, the characteristics are explained giving the reader a valuable understanding of each Stem and Branch and their importance in Chinese medicine, philosophy and astrology. Learn More
    2013, Cards, 5.67in x 4.09in / 144mm x 104mm, $25.00
    ISBN: 978-1-84819-150-1

Items 11 to 20 of 39 total

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