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Martial arts

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  1.  Daoist Reflections from Scholar Sage

    Daoist Reflections from Scholar Sage

    Damo Mitchell and his students

    Bringing together popular articles and new work from Damo Mitchell and his students at the Lotus Nei Gong School of Daoist Arts, this book covers intriguing but rarely discussed topics. Discover the importance of the pineal gland, learn to find contentment in centeredness rather than excitement, explore the Five Spirits of Daoism, and much more. Learn More
    2016, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 312pp, $29.95
    ISBN: 978-1-84819-321-5
    2016, Ebook, ePUB, 312pp, $29.95
    ISBN: 978-0-85701-274-6
  2.  Daoist Nei Gong for Women

    Daoist Nei Gong for Women

    The Art of the Lotus and the Moon

    Roni Edlund and Damo Mitchell

    Available in the written form for the first time, the specific practice of Nei Gong for women is explained in this book. Maximising the potential of the female energetic system, Roni Edlund and Damo Mitchell present teachings that make Nei Gong far more effective for women that the male-oriented methods usually taught. Learn More
    2016, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 288pp, $24.95
    ISBN: 978-1-84819-297-3
    2016, Ebook, ePUB, 304pp, $24.95
    ISBN: 978-0-85701-247-0
  3. The Four Dragons

    The Four Dragons

    Clearing the Meridians and Awakening the Spine in Nei Gong

    Damo Mitchell Foreword by Dr Ole Saether

    Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. Learn More
    2014, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 256pp, $29.95
    ISBN: 978-1-84819-226-3
    2014, Ebook, ePUB, 256pp, $29.95
    ISBN: 978-0-85701-173-2

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