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Self-help and general interest

Items 41 to 50 of 64 total

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  1.  Principles of Reiki

    Principles of Reiki

    What it is, how it works, and what it can do for you

    Kajsa Krishni Boräng

    Reiki is an ancient Japanese healing system based on channelling spiritual energy through the hands. This concise introduction covers the history and spiritual principles of Reiki, how it is taught and practiced and what to expect from treatment. It explains how Reiki can be used in healing in everyday life and how to find a Reiki teacher. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 128pp, $15.95
    ISBN: 978-1-84819-138-9
    2013, Ebook, ePUB, 128pp, $15.95
    ISBN: 978-0-85701-109-1
  2.  Principles of Reflexology

    Principles of Reflexology

    What it is, how it works, and what it can do for you Revised Edition

    Nicola Hall

    This introductory guide covers the history and theory behind reflexology as well as the principles of practice. The book includes an outline of how treatment works and how it is given, a guide to the reflex areas, effective reflexology treatments and case studies, reflexology as a preventative therapy and how to find a reliable reflexologist. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 144pp, $15.95
    ISBN: 978-1-84819-137-2
    2013, Ebook, ePUB, 144pp, $15.95
    ISBN: 978-0-85701-108-4
  3.  Principles of Kinesiology

    Principles of Kinesiology

    What it is, how it works, and what it can do for you

    Maggie La Tourelle with Anthea Courtenay

    Kinesiology is a system of natural health care that combines muscle testing with the principles of Chinese medicine to assess energy and body function. This introductory guide explains how kinesiology works, how to find a practitioner and how it is usefully applied with other therapies, as well as how self-help techniques can be applied. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 200pp, $15.95
    ISBN: 978-1-84819-149-5
    2013, Ebook, ePUB, 200pp, $15.95
    ISBN: 978-0-85701-119-0
  4.  Principles of the Alexander Technique

    Principles of the Alexander Technique

    What it is, how it works, and what it can do for you Second Edition

    Jeremy Chance

    This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 200pp, $15.95
    ISBN: 978-1-84819-128-0
    2013, Ebook, ePUB, 200pp, $15.95
    ISBN: 978-0-85701-105-3
  5.  Principles of Tibetan Medicine

    Principles of Tibetan Medicine

    What it is, how it works, and what it can do for you Revised Edition

    Dr. Tamdin Sither Bradley

    This introductory guide presents all the essential information on Tibetan medicine, an ancient medical system which has been practised for over 2,500 years. It covers the theory, practice and historical background of the system, as well as including explanations of methods of diagnosis and treatments such as golden needle therapy and cupping. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 224pp, $15.95
    ISBN: 978-1-84819-134-1
    2013, Ebook, ePUB, 224pp, $15.95
    ISBN: 978-0-85701-114-5
  6.  Principles of Chinese Herbal Medicine

    Principles of Chinese Herbal Medicine

    What it is, how it works, and what it can do for you Revised Edition

    John Hicks

    This book presents an authoritative introduction to Chinese herbal medicine. Covering everything from important Chinese herbs and their properties to which ailments they can treat most successfully to what to expect from a consultation, the book provides readers with all the key information about the theory and practice of this medical system. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 160pp, $15.95
    ISBN: 978-1-84819-133-4
    2013, Ebook, ePUB, 160pp, $15.95
    ISBN: 978-0-85701-113-8
  7.  Principles of Hypnotherapy

    Principles of Hypnotherapy

    What it is, how it works, and what it can do for you Revised Edition

    Vera Peiffer

    This is an authoritative introduction to hypnotherapy explaining what it is, how it works, what its origins are, what to expect when being treated and how to find a reputable hypnotherapist. It also clarifies how hypnotherapy can help with mental and emotional trauma, anxiety, depression, phobias, confidence problems and unwanted habits. Learn More
    2013, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 136pp, $15.95
    ISBN: 978-1-84819-126-6
    2013, Ebook, ePUB, 136pp, $15.95
    ISBN: 978-0-85701-102-2
  8.  Painful Bladder Syndrome

    Painful Bladder Syndrome

    Controlling and Resolving Interstitial Cystitis through Natural Medicine

    Philip Weeks

    Painful Bladder Syndrome is a common and highly debilitating condition that Western medicine finds difficult to treat. Blending holistic medical traditions from both East and West, this book guides the reader through the process of managing their symptoms using a simple yet powerful combination of natural techniques, nutrition and herbal medicine. Learn More
    2012, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 192pp, $22.95
    ISBN: 978-1-84819-110-5
    2012, Ebook, ePUB, 192pp, $22.95
    ISBN: 978-0-85701-089-6
  9.  Principles of the Enneagram

    Principles of the Enneagram

    What it is, how it works, and what it can do for you Second Edition

    Karen A Webb

    The new and updated edition of this classic book presents an authoritative introduction to the Enneagram; a curiously accurate system of knowledge about human personality based on an ancient diagram of a nine-pointed star. It covers all the key aspects of the system, from historical roots to how it can be applied. Learn More
    2012, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 208pp, $15.95
    ISBN: 978-1-84819-123-5
    2012, Ebook, ePUB, 208pp, $15.95
    ISBN: 978-0-85701-099-5
  10.  Breaking Free from Persistent Fatigue

    Breaking Free from Persistent Fatigue

    Lucie Montpetit

    The book addresses all the factors affecting our energy levels, from diet and environment, to breathing and the internal workings of our bodies. The author explains the body-mind balance from the perspective of an occupational therapist, combining easy ways to measure energy levels with concrete suggestions of how to modify habits and lifestyles. Learn More
    2012, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 288pp, $24.95
    ISBN: 978-1-84819-101-3
    2012, Ebook, ePUB, 288pp, $24.95
    ISBN: 978-0-85701-081-0

Items 41 to 50 of 64 total

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