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Self-help and general interest

Items 1 to 10 of 58 total

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  1.  Pain is Really Strange

    Pain is Really Strange

    Steve Haines. Art by Sophie Standing.

    Understanding pain is a very good way of relieving it. This engaging, funny, and highly original research-based graphic book explains the nature of pain and how you can effectively relieve pain by changing your mind's habits. Learn More
    Jun 2017, Hardback, 9.06in x 6.69in / 230mm x 170mm, 40pp, $17.95
    ISBN: 978-1-84819-366-6
    2015, Paperback / softback, 9.06in x 6.69in / 230mm x 170mm, 32pp, $12.95
    ISBN: 978-1-84819-264-5
    2015, Ebook, PDF, 32pp, $12.95
    ISBN: 978-0-85701-212-8
  2.  Stories of the Great Turning

    Stories of the Great Turning

    Edited by Peter Reason and Melanie Newman. Foreword by Joanna Macy

    A collection of inspirational stories depicting issues of sustainability, community activism, and the environment. Narrated by ordinary people who have instigated change in their communities, each story is empowering and motivational. Learn More
    Feb 2017, 216pp
  3.  Invisible Giants

    Invisible Giants

    Changing the World One Step at a Time

    Lindsay Levin

    With stories of people who have overcome barriers to education, poverty, sexism, and the destruction of the environment, this book proves that despite hardship, we all have the potential to make positive change. Showing that it is not necessary to shout loudly to be heard, the lessons learned in this book can also be applied to the business world. Learn More
    2017, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 168pp, $15.95
    ISBN: 9781785927409
    2016, Ebook, ePUB, 176pp, $15.95
    ISBN: 978-1-78450-474-8
  4.  Ba Zi - The Four Pillars of Destiny

    Ba Zi - The Four Pillars of Destiny

    Understanding Character, Relationships and Potential Through Chinese Astrology

    Serge Augier

    BaZi (Chinese astrology) is the key to understanding your own character and the characters of others. This book explains how it works and how to draw up and interpret a basic chart. Detailed and practical information is given on the strengths and weaknesses of each character type and how these affect your everyday interactions. Learn More
    2016, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 152pp, $19.95
    ISBN: 978-1-84819-290-4
    2016, Ebook, ePUB, 144pp, $19.95
    ISBN: 978-0-85701-241-8
  5.  POTS and Other Acquired Dysautonomia in Children and Adolescents

    POTS and Other Acquired Dysautonomia in Children and Adolescents

    Diagnosis, Interventions, and Multi-disciplinary Management

    Kelly McCracken Barnhill

    Providing clear information on the causes, symptoms and diagnosis of POTS and other acquired dysautonomia, this practical handbook allows parents and professionals to gain a fuller understanding of post-viral syndromes. It covers a range of interventions and includes strategies for management and treatment at home and in clinical settings. Learn More
    2016, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 168pp, $21.95
    ISBN: 978-1-84905-719-6
    2016, Ebook, ePUB, 168pp, $24.95
    ISBN: 978-1-78450-201-0
  6. The Menopause Maze

    The Menopause Maze

    The Complete Guide to Conventional, Complementary and Self-Help Options

    Dr Megan A. Arroll and Liz Efiong

    With practical hints and tips for relieving symptoms of the menopause, this book gives an honest account of the pros and cons of HRT, bioidentical HRT and alternative therapies based on research evidence. It is the essential guide for navigating your way through the barrage of information and options to find the best approach for you. Learn More
    2016, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 256pp, $19.95
    ISBN: 978-1-84819-274-4
    2016, Ebook, ePUB, 256pp, $19.95
    ISBN: 978-0-85701-221-0
  7.  Go Your Crohn Way

    Go Your Crohn Way

    A Gutsy Guide to Living with Crohn’s Disease

    Kathleen Nicholls

    Go Your Crohn Way offers a frank account of life with Crohn's disease. Told with humour and honesty, Kathleen's friendly understanding will help banish the feelings of isolation so often caused by chronic illness, and encourage you to be truly candid with the people who do need to know that you are not at all 'fine'. Learn More
    2016, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 208pp, $15.95
    ISBN: 978-1-84819-316-1
    2016, Ebook, ePUB, 208pp, $15.95
    ISBN: 978-0-85701-268-5
  8.  At War with Yourself

    At War with Yourself

    A Comic about Post-Traumatic Stress and the Military

    Samuel C. Williams

    An honest conversation between Samuel C. Williams and his friend, Matt, who has PTSD. Explaining his symptoms and the impact they have had on his life, Matt shares how he has leant to cope with the condition and set himself on a new career path. This comic will be a source of support for anyone affected by PTSD. Learn More
    2016, 32pp
  9.  Embroidered Cancer Comic

    Embroidered Cancer Comic

    Sima Elizabeth Shefrin

    Decreased libido is a common effect of cancer treatment, but it can be awkward to talk about and it is often brushed under the carpet. Elizabeth Shefrin doesn't shy away from this most intimate of topics, and in this embroidered comic she shares with gentle humour how her husband's cancer treatment affected their sex life. Learn More
    2016, Paperback / softback, 9.06in x 6.69in / 230mm x 170mm, 32pp, $12.95
    ISBN: 978-1-84819-289-8
    2016, Ebook, PDF, 32pp, $12.95
    ISBN: 978-0-85701-237-1
  10. The Way of the Five Seasons

    The Way of the Five Seasons

    Living with the Five Elements for Physical, Emotional, and Spiritual Harmony

    John Kirkwood

    A guide to living well through the seasons of the year, the book reveals how the Five Elements, which embrace body, mind, and spirit, change focus through the year. The author offers a model for living in harmony with the world by responding to the Elements of each season, through nutrition, activity, and mindset. Learn More
    2016, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 384pp, $29.95
    ISBN: 978-1-84819-301-7
    2016, Ebook, ePUB, 380pp, $29.95
    ISBN: 978-0-85701-252-4

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