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Yoga and bodywork

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  1. The Go Yogi! Card Set

    The Go Yogi! Card Set

    50 Everyday Yoga Poses for Calm, Happy, Healthy Kids

    Emma Hughes, illustrated by John Smisson

    Go Yogi! flash cards are a fun way for kids to learn 50 common yoga poses. From balancing in tree pose to bending into downward dog, using the cards for regular practice will increase fitness, strength and flexibility, enhance breathing and improve wellbeing. Suitable for ages 4+, for individual, pairs and groups. Learn More
    Oct 2017, Cards, 5.91in x 4.13in / 150mm x 105mm, $15.95
    ISBN: 978-1-84819-370-3
  2.  Go Yogi!

    Go Yogi!

    Everyday Yoga for Calm, Happy, Healthy Little Yogis

    Emma Hughes, illustrated by John Smisson

    Go Yogi! introduces simple yoga asanas (postures) to children, encouraging children to make yoga practice part of their everyday lives. Through full-page illustrations and simple instructions, children will be deep-breathing and doing downward dog in no time! Learn More
    2017, Hardback, 8.27in x 8.27in / 210mm x 210mm, 48pp, $16.95
    ISBN: 978-1-84819-341-3
    2017, Ebook, PDF, 48pp, $16.95
    ISBN: 978-0-85701-297-5
  3.  Mouse's Best Day Ever

    Mouse's Best Day Ever

    Children's Reflexology to Soothe Sore Teeth and Tums

    Susan Quayle, Forewords by Spiros Dimitrakoulas and Sally Earlam, illustrated by Melissa Muldoon

    2016, 44pp
  4.  Seahorse's Magical Sun Sequences

    Seahorse's Magical Sun Sequences

    How all children (and sea creatures) can use yoga to feel positive, confident and completely included

    Michael Chissick, illustrated by Sarah Peacock

    Join Seahorse as he teaches the magical sun sequence to his friends, including Eel who uses a wheelchair and Crab who finds playing with others hard. This fun, engaging story teaches yoga to all children, with specific variations for different abilities, and helps them to cope with issues such as inflexibility and problems with self-esteem. Learn More
    2015, Hardback, 8.50in x 11.00in / 216mm x 279.4mm, 48pp, $19.95
    ISBN: 978-1-84819-283-6
    2015, Ebook, PDF, 48pp, $19.95
    ISBN: 978-0-85701-230-2
  5.  Connor the Conker and the Breezy Day

    Connor the Conker and the Breezy Day

    An Interactive Pilates Adventure

    Rachel Lloyd, Foreword by Alan Watson

    An adventure story and activity book designed to boost confidence and improve body awareness in children aged 4-7 by teaching basic Pilates. The story features Connor the Conker as he tests out his balancing and stretching skills on a breezy day in Horse Chestnut Town. It includes detailed instruction on Pilates exercises, and colouring activities. Learn More
    2015, Hardback, 8.27in x 8.27in / 210mm x 210mm, 40pp, $17.95
    ISBN: 978-1-84819-294-2
    2015, Ebook, PDF, 40pp, $17.95
    ISBN: 978-0-85701-244-9
  6.  Ladybird's Remarkable Relaxation

    Ladybird's Remarkable Relaxation

    How children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence

    Michael Chissick, illustrated by Sarah Peacock

    Frog, Dog, Flamingo and Dragon are all very upset. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This engaging picture book teaches an effective yoga relaxation technique that children can use anywhere and anytime to cope with anxiety, stress, grief, or bullying. Learn More
    2013, Hardback, 8.50in x 11.00in / 216mm x 279.4mm, 48pp, $19.95
    ISBN: 978-1-84819-146-4
    2013, Ebook, PDF, 48pp, $19.95
    ISBN: 978-0-85701-112-1
  7.  Frog's Breathtaking Speech

    Frog's Breathtaking Speech

    How children (and frogs) can use yoga breathing to deal with anxiety, anger and tension

    Michael Chissick, illustrated by Sarah Peacock

    Frog is very worried as he has an important speech to make at his school assembly. Can learning about breathing help calm his nerves? This charming illustrated picture book teaches children yoga breathing techniques through a fun and interactive story, and shows them how to use their breath to cope with difficult feelings such as anger and anxiety. Learn More
    2012, Hardback, 8.50in x 11.00in / 216mm x 279.4mm, 48pp, $19.95
    ISBN: 978-1-84819-091-7
    2012, Ebook, PDF, 48pp, $19.95
    ISBN: 978-0-85701-074-2

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