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Yoga and bodywork

Items 31 to 39 of 39 total

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  1.  Therapeutic Massage and Bodywork for Autism Spectrum Disorders

    Therapeutic Massage and Bodywork for Autism Spectrum Disorders

    A Guide for Parents and Caregivers

    Virginia S. Cowen

    Massage techniques are widely and effectively used in treatment of autism spectrum disorders (ASDs) to address sensory issues, motor problems and touch receptivity. This book is the perfect resource to find a therapy - or combination of therapies - to suit the individual needs of each child. Learn More
    2011, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 208pp, $19.95
    ISBN: 978-1-84819-049-8
    2011, Ebook, ePUB, 208pp, $19.95
    ISBN: 978-0-85701-062-9
  2. The Healing Power of Mudras

    The Healing Power of Mudras

    The Yoga of the Hands

    Rajendar Menen

    Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Learn More
    2010, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 112pp, $13.95
    ISBN: 978-1-84819-043-6
    2011, Ebook, PDF, 112pp, $13.95
    ISBN: 978-0-85701-024-7
  3.  Qigong for Multiple Sclerosis

    Qigong for Multiple Sclerosis

    Finding Your Feet Again

    Nigel Mills

    The author provides a step-by-step guide, with photographs and clear text, to show how people with MS can improve their health and quality of life using Qigong. He explains how to use Qigong to improve balance and walking, and promote healthy breathing and relaxation. Learn More
    2010, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 128pp, $19.95
    ISBN: 978-1-84819-019-1
    2010, Ebook, ePUB, 128pp, $19.95
    ISBN: 978-0-85701-029-2
  4.  Yoga Therapy for Every Special Child

    Yoga Therapy for Every Special Child

    Meeting Needs in a Natural Setting

    Nancy Williams, illustrated by Leslie White

    Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides parents and professionals with the knowledge they need to carry out the therapy themselves. Learn More
    2010, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 208pp, $19.95
    ISBN: 978-1-84819-027-6
    2010, Ebook, ePUB, 208pp, $19.95
    ISBN: 978-0-85701-027-8
  5.  Body Intelligence

    Body Intelligence

    Creating a New Environment Second Edition

    Ged Sumner

    Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence. Learn More
    2009, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 224pp, $19.95
    ISBN: 978-1-84819-026-9
    2009, Ebook, ePUB, 224pp, $19.95
    ISBN: 978-0-85701-011-7
  6.  Curves, Twists and Bends

    Curves, Twists and Bends

    A Practical Guide to Pilates for Scoliosis

    Annette Wellings with Alan Herdman

    This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid. Learn More
    2009, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 160pp, $18.95
    ISBN: 978-1-84819-025-2
    2009, Ebook, ePUB, 160pp, $18.95
    ISBN: 978-0-85701-009-4
  7.  Meet Your Body

    Meet Your Body

    CORE Bodywork and Rolfing Tools to Release Bodymindcore Trauma

    Noah Karrasch, illustrated by Lovella Lindsey Norrell

    Many of us hold on to old fears and stresses and allow them to frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one main hinges, Meet Your Body shows how we can 'oil' and free these hinges, so we can feel healthy and happy. Learn More
    2009, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 184pp, $18.95
    ISBN: 978-1-84819-016-0
    2009, Ebook, ePUB, 184pp, $18.95
    ISBN: 978-0-85701-000-1
  8.  Integrated Yoga

    Integrated Yoga

    Yoga with a Sensory Integrative Approach

    Nicole Cuomo

    This book presents basic postures and sequences for children and young people which can be adapted for adults. Cuomo gives practical advice for how to choose appropriate sequences according to the child's particular needs and mood, knowing that yoga will be most beneficial when it is fun! Photographs of each posture supplement the descriptions. Learn More
    2007, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 104pp, $19.95
    ISBN: 978-1-84310-862-7
    2007, Ebook, ePUB, 104pp, $19.95
    ISBN: 978-1-84642-677-3
  9.  Yoga for Children with Autism Spectrum Disorders

    Yoga for Children with Autism Spectrum Disorders

    A Step-by-Step Guide for Parents and Caregivers

    Dion E. Betts and Stacey W. Betts

    This illustrated book combines the authors' professional expertise with their experience of parenting, offering a range of gentle and fun yoga positions and breathing techniques that are effective in dealing with the increased levels of anxiety, disorientation and tactile sensitivity often found in children with autism spectrum disorders (ASDs). Learn More
    2006, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 104pp, $19.95
    ISBN: 978-1-84310-817-7
    2006, Ebook, ePUB, 104pp, $19.95
    ISBN: 978-1-84642-498-4

Items 31 to 39 of 39 total

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