My Cart:

0 item(s) - $0.00
You have no items in your shopping cart.

Yoga and bodywork

Items 31 to 40 of 42 total

Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

List  Grid 

Set Ascending Direction
  1.  Frog's Breathtaking Speech

    Frog's Breathtaking Speech

    How children (and frogs) can use yoga breathing to deal with anxiety, anger and tension

    Michael Chissick, illustrated by Sarah Peacock

    Frog is very worried as he has an important speech to make at his school assembly. Can learning about breathing help calm his nerves? This charming illustrated picture book teaches children yoga breathing techniques through a fun and interactive story, and shows them how to use their breath to cope with difficult feelings such as anger and anxiety. Learn More
    2012, Hardback, 8.50in x 11.00in / 216mm x 279.4mm, 48pp, $19.95
    ISBN: 978-1-84819-091-7
    2012, Ebook, PDF, 48pp, $19.95
    ISBN: 978-0-85701-074-2
  2.  Comforting Touch in Dementia and End of Life Care

    Comforting Touch in Dementia and End of Life Care

    Take My Hand

    Barbara Goldschmidt and Niamh van Meines, illustrated by James Goldschmidt

    The radiant energy in human touch can have a powerful therapeutic effect for those who are elderly, ill or dying. Explaining the benefits, practicalities and research behind touch therapy, this book teaches a simple hand massage sequence for all carers looking for an effective way to support and connect with a family member, friend or patient. Learn More
    2011, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 208pp, $24.95
    ISBN: 978-1-84819-073-3
    2011, Ebook, ePUB, 208pp, $24.95
    ISBN: 978-0-85701-048-3
  3.  Chair Yoga

    Chair Yoga

    Seated Exercises for Health and Wellbeing

    Edeltraud Rohnfeld, illustrated by Edeltraud Rohnfeld

    This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities. Learn More
    2011, Paperback / softback, 10.00in x 7.00in / 254mm x 177.8mm, 192pp, $19.95
    ISBN: 978-1-84819-078-8
    2011, Ebook, ePUB, 192pp, $19.95
    ISBN: 978-0-85701-056-8
  4.  Therapeutic Massage and Bodywork for Autism Spectrum Disorders

    Therapeutic Massage and Bodywork for Autism Spectrum Disorders

    A Guide for Parents and Caregivers

    Virginia S. Cowen

    Massage techniques are widely and effectively used in treatment of autism spectrum disorders (ASDs) to address sensory issues, motor problems and touch receptivity. This book is the perfect resource to find a therapy - or combination of therapies - to suit the individual needs of each child. Learn More
    2011, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 208pp, $19.95
    ISBN: 978-1-84819-049-8
    2011, Ebook, ePUB, 208pp, $19.95
    ISBN: 978-0-85701-062-9
  5. The Healing Power of Mudras

    The Healing Power of Mudras

    The Yoga of the Hands

    Rajendar Menen

    Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Learn More
    2010, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 112pp, $13.95
    ISBN: 978-1-84819-043-6
    2011, Ebook, PDF, 112pp, $13.95
    ISBN: 978-0-85701-024-7
  6.  Qigong for Multiple Sclerosis

    Qigong for Multiple Sclerosis

    Finding Your Feet Again

    Nigel Mills

    The author provides a step-by-step guide, with photographs and clear text, to show how people with MS can improve their health and quality of life using Qigong. He explains how to use Qigong to improve balance and walking, and promote healthy breathing and relaxation. Learn More
    2010, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 128pp, $19.95
    ISBN: 978-1-84819-019-1
    2010, Ebook, ePUB, 128pp, $19.95
    ISBN: 978-0-85701-029-2
  7.  Yoga Therapy for Every Special Child

    Yoga Therapy for Every Special Child

    Meeting Needs in a Natural Setting

    Nancy Williams, illustrated by Leslie White

    Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides parents and professionals with the knowledge they need to carry out the therapy themselves. Learn More
    2010, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 208pp, $19.95
    ISBN: 978-1-84819-027-6
    2010, Ebook, ePUB, 208pp, $19.95
    ISBN: 978-0-85701-027-8
  8.  Body Intelligence

    Body Intelligence

    Creating a New Environment Second Edition

    Ged Sumner

    Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence. Learn More
    2009, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 224pp, $19.95
    ISBN: 978-1-84819-026-9
    2009, Ebook, ePUB, 224pp, $19.95
    ISBN: 978-0-85701-011-7
  9.  Curves, Twists and Bends

    Curves, Twists and Bends

    A Practical Guide to Pilates for Scoliosis

    Annette Wellings with Alan Herdman

    This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid. Learn More
    2009, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 160pp, $18.95
    ISBN: 978-1-84819-025-2
    2009, Ebook, ePUB, 160pp, $18.95
    ISBN: 978-0-85701-009-4
  10.  Meet Your Body

    Meet Your Body

    CORE Bodywork Tools to Release Bodymindcore Trauma

    Noah Karrasch, illustrated by Lovella Lindsey Norrell

    Many of us hold on to old fears and stresses and allow them to frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one main hinges, Meet Your Body shows how we can 'oil' and free these hinges, so we can feel healthy and happy. Learn More
    2009, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 184pp, $18.95
    ISBN: 978-1-84819-016-0
    2009, Ebook, ePUB, 184pp, $18.95
    ISBN: 978-0-85701-000-1

Items 31 to 40 of 42 total

Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

List  Grid 

Set Ascending Direction