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Medical qigong

Items 1 to 10 of 13 total

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  1.  Calculating the BaZi

    Calculating the BaZi

    The GanZhi/Chinese Astrology Workbook

    Karin Taylor Wu. Foreword by Master Zhongxian Wu

    Understand how to recognise the various influences on BaZi (Chinese Astrology) and learn how to devise personalised astrological charts with this beautifully illustrated guide. Dr Karin Taylor Wu explains how to interpret detailed charts for better understanding of our histories and present and future selves. Learn More
    Sep 2017, 256pp
  2.  Daoist Reflections from Scholar Sage

    Daoist Reflections from Scholar Sage

    Damo Mitchell and his students

    Bringing together popular articles and new work from Damo Mitchell and his students at the Lotus Nei Gong School of Daoist Arts, this book covers intriguing but rarely discussed topics. Discover the importance of the pineal gland, learn to find contentment in centeredness rather than excitement, explore the Five Spirits of Daoism, and much more. Learn More
    2016, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 312pp, $29.95
    ISBN: 978-1-84819-321-5
    2016, Ebook, ePUB, 312pp, $29.95
    ISBN: 978-0-85701-274-6
  3.  Dao Yin for General Health

    Dao Yin for General Health

    Dao Yin Bao Jian Gong 1st Form

    Professor Zhang Guangde

    With rich and accurate explanations, Dao Yin for General Health presents a sequence of eight movements for maintaining health. Each exercise is presented with step-by-step instructions and illustrations to show each sequence in detail, with accompanying online videos available to help you to master the movements. Learn More
    2016, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 128pp, $24.99
    ISBN: 978-1-84819-309-3
    2016, Ebook, ePUB, 128pp, $24.95
    ISBN: 978-0-85701-261-6
  4.  Daoist Nei Gong for Women

    Daoist Nei Gong for Women

    The Art of the Lotus and the Moon

    Roni Edlund and Damo Mitchell

    Available in the written form for the first time, the specific practice of Nei Gong for women is explained in this book. Maximising the potential of the female energetic system, Roni Edlund and Damo Mitchell present teachings that make Nei Gong far more effective for women that the male-oriented methods usually taught. Learn More
    2016, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 288pp, $24.95
    ISBN: 978-1-84819-297-3
    2016, Ebook, ePUB, 304pp, $24.95
    ISBN: 978-0-85701-247-0
  5.  White Moon on the Mountain Peak

    White Moon on the Mountain Peak

    The Alchemical Firing Process of Nei Dan

    Damo Mitchell. Foreword by Jason Gregory.

    Damo Mitchell explains the practice of Nei Dan, which has until very recently been a closely guarded secret, in a way that is comprehensible for practitioners in the West. It contains full guidance for practice, explanations of the underlying theory, and literal descriptions of the tangible results to be expected at each stage of practice. Learn More
    2015, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 384pp, $39.95
    ISBN: 978-1-84819-256-0
    2015, Ebook, ePUB, 352pp, $39.95
    ISBN: 978-0-85701-203-6
  6.  Shen Gong and Nei Dan in Da Xuan

    Shen Gong and Nei Dan in Da Xuan

    A Manual for Working with Mind, Emotion, and Internal Energy

    Serge Augier. With translations by Isis Augier. Foreword by Dr. Yang, Jwing-Ming.

    Serge Augier explains the theory, concepts and practice of the Daoist tradition of Da Xuan with a unique simplicity, allowing practitioners of all levels to gain insight into the reasoning behind different elements of their practice. Learn More
    2015, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 240pp, $29.95
    ISBN: 978-1-84819-260-7
    2015, Ebook, ePUB, 240pp, $29.95
    ISBN: 978-0-85701-208-1
  7.  Qigong Through the Seasons

    Qigong Through the Seasons

    How to Stay Healthy All Year with Qigong, Meditation, Diet, and Herbs

    Ronald H. Davis. Foreword by Ken Cohen., illustrated by Pamm Davis

    Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to create harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation, herbal information and dietary guidance for each season, including some appropriate recipes. Learn More
    2015, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 240pp, $24.95
    ISBN: 978-1-84819-238-6
    2015, Ebook, ePUB, 240pp, $24.95
    ISBN: 978-0-85701-185-5
  8.  Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Dao Yin Yang Sheng Gong Sequences 3

    Professor Zhang Guangde

    With step-by-step instructions and an accompanying DVD, the 8 movements in this book have been designed to increase physical strength and flexibility, and provide preventative and curative effects for muscle and joint pain. This is the third volume in Professor Zhang Guangde's Dao Yin Yang Sheng Gong Sequences. Learn More
    2014, 9.21in x 6.14in / 234mm x 156mm, 128pp
  9. The Four Dragons

    The Four Dragons

    Clearing the Meridians and Awakening the Spine in Nei Gong

    Damo Mitchell Foreword by Dr Ole Saether

    Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. Learn More
    2014, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 256pp, $29.95
    ISBN: 978-1-84819-226-3
    2014, Ebook, ePUB, 256pp, $29.95
    ISBN: 978-0-85701-173-2
  10.  10-Minute Primer Qigong

    10-Minute Primer Qigong

    Zhou Qingjie

    This comprehensive and easy-to-read introduction to Qigong covers all the key information. Perfect for newcomers to the practice, it is fully illustrated in colour and includes a DVD demonstrating an authentic short Qigong form. Learn More
    2014, Multiple-item retail product, 9.21in x 6.14in / 234mm x 156mm, 104pp, $16.95
    ISBN: 978-1-84819-212-6

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