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Medical qigong

Items 41 to 50 of 51 total

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  1. The 12 Chinese Animals

    The 12 Chinese Animals

    Create Harmony in your Daily Life through Ancient Chinese Wisdom

    Master Zhongxian Wu

    The Chinese horoscope holds the key to a better understanding of self and others, and to living a life of harmony. Master Zhongxian Wu explains how to find your power animal symbols, and how to learn from their wisdom. By fully understanding what each animal signifies, he shows that they can help you to find inner peace and live in harmony. Learn More
    2010, Hardback, 8.50in x 5.43in / 216mm x 138mm, 192pp, $18.95
    ISBN: 978-1-84819-031-3
    2011, Ebook, ePUB, 192pp, $18.95
    ISBN: 978-0-85701-015-5
  2.  Qigong for Multiple Sclerosis

    Qigong for Multiple Sclerosis

    Finding Your Feet Again

    Nigel Mills

    The author provides a step-by-step guide, with photographs and clear text, to show how people with MS can improve their health and quality of life using Qigong. He explains how to use Qigong to improve balance and walking, and promote healthy breathing and relaxation. Learn More
    2010, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 128pp, $19.95
    ISBN: 978-1-84819-019-1
    2010, Ebook, ePUB, 128pp, $19.95
    ISBN: 978-0-85701-029-2
  3.  Chinese Medical Qigong

    Chinese Medical Qigong

    Editor in Chief: Tianjun Liu, O.M.D. Associate Editor in Chief: Kevin W Chen, Ph.D.

    Chinese Medical Qigong is the first English translation of the only official textbook of medical Qigong, used in universities of traditional Chinese medicine in China. Correlating traditional therapies of Qigong with outcomes of modern scientific research, it is the authoritative introduction to the knowledge system and content of Qigong study. Learn More
    2010, Hardback, 9.69in x 7.44in / 246mm x 189mm, 672pp, $99.00
    ISBN: 978-1-84819-023-8
    2010, Ebook, PDF, 672pp, $99.00
    ISBN: 978-0-85701-017-9
  4.  Body Intelligence

    Body Intelligence

    Creating a New Environment Second Edition

    Ged Sumner

    Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence. Learn More
    2009, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 224pp, $19.95
    ISBN: 978-1-84819-026-9
    2009, Ebook, ePUB, 224pp, $19.95
    ISBN: 978-0-85701-011-7
  5.  Managing Depression with Qigong

    Managing Depression with Qigong

    Frances Gaik

    The author shows how the practical application of Qigong can radically improve health and wellbeing, and provides a treatment plan, including Qigong exercises. Encouraging the reader to identify their problems and take action, Dr. Frances Gaik gives practical advice that will help anyone with depression to improve their mental health. Learn More
    2009, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 192pp, $19.95
    ISBN: 978-1-84819-018-4
    2009, Ebook, ePUB, 192pp, $19.95
    ISBN: 978-0-85701-006-3
  6.  Seeking the Spirit of The Book of Change

    Seeking the Spirit of The Book of Change

    8 Days to Mastering a Shamanic Yijing (I Ching) Prediction System

    Master Zhongxian Wu

    Explaining the ancient Yijing system of prediction based on the Xiang (symbolism) and Shu (numerology) knowledge of Bagua (the eight basic trigrams), which have not previously been written about outside China, this book makes the Yijing accessible to the Western world in a new and fuller way. Learn More
    2009, 10.00in x 7.00in / 254mm x 177.8mm, 240pp
  7.  Yi Jin Jing

    Yi Jin Jing

    Tendon-Muscle Strengthening Qigong Exercises

    Compiled by the Chinese Health Qigong Association

    Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves flexibility, balance and muscular strength. Each routine is described step-by-step and is illustrated with photographs and key points. Learn More
    2008, Multiple-item retail product, 8.66in x 6.06in / 220mm x 154mm, 104pp, $22.95
    ISBN: 978-1-84819-008-5
  8.  Ba Duan Jin

    Ba Duan Jin

    Eight-Section Qigong Exercises

    Compiled by the Chinese Health Qigong Association

    Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, and is illustrated with photographs and key points. Learn More
    2008, Paperback / softback, 8.66in x 6.06in / 220mm x 154mm, 64pp, $22.95
    ISBN: 978-1-84819-005-4
  9.  Liu Zi Jue

    Liu Zi Jue

    Six Sounds Approach to Qigong Breathing Exercises

    Compiled by the Chinese Health Qigong Association

    Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises is an accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, and is illustrated with photographs. Learn More
    2008, Multiple-item retail product, 8.66in x 6.06in / 220mm x 154mm, 80pp, $22.95
    ISBN: 978-1-84819-006-1
  10.  Wu Qin Xi

    Wu Qin Xi

    Five-Animal Qigong Exercises

    Compiled by the Chinese Health Qigong Association

    Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these. Learn More
    2008, Multiple-item retail product, 8.66in x 6.06in / 220mm x 154mm, 112pp, $22.95
    ISBN: 978-1-84819-007-8

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