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Nutrition, integrative and Ayurvedic medicine

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  1.  Jyotish

    Jyotish

    The Art of Vedic Astrology

    Andrew Mason, Foreword by James Braha

    A complete introduction to Jyotish, or Vedic astrology, with sample charts and clear explanations. Mason provides all the information needed to be able to understand this system of astrology. He also introduces Jyotish's sister sciences, Ayurveda and Vaatsu, and shows how they interact. Learn More
    May 2017, 368pp
  2.  Yogic Cooking

    Yogic Cooking

    Nutritious Vegetarian Food

    Garuda Hellas

    An accessible introduction to yogic cooking. It has over 50 recipes for everything from appetisers and mains to soups and drinks, and includes information on the principles behind the yogic diet as well as dietary recommendations and guidelines. Learn More
    2014, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 80pp, $13.95
    ISBN: 978-1-84819-249-2
    2014, Ebook, ePUB, 80pp, $13.95
    ISBN: 978-0-85701-195-4
  3.  Eat to Get Younger

    Eat to Get Younger

    Tackling inflammation and other ageing processes for a longer, healthier life

    Lorraine Nicolle and Christine Bailey

    This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. Learn More
    2014, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 384pp, $24.95
    ISBN: 978-1-84819-179-2
    2014, Ebook, ePUB, 400pp, $24.95
    ISBN: 978-0-85701-125-1
  4.  Rasa Shastra

    Rasa Shastra

    The Hidden Art of Medical Alchemy

    Andrew Mason

    An authoritative account of Asian Medical Alchemy, this book explores the herbo-mineral-metal based medicines used in these ancient healing traditions. The first resource of its kind, it provides exhaustive insight into the history of alchemy's search for immortality, the variety of minerals used, and production methods. Learn More
    2014, Hardback, 10.00in x 7.00in / 254mm x 177.8mm, 568pp, $95.00
    ISBN: 978-1-84819-107-5
    2014, Ebook, ePUB, 568pp, $95.00
    ISBN: 978-0-85701-088-9
  5.  Celestial Healing

    Celestial Healing

    Energy, Mind and Spirit in Traditional Medicines of China, and East and Southeast Asia

    Marc S. Micozzi, MD, PhD with Kevin Ergil, MA, MS, LAc (Chinese Medicine and Acupuncture, Qi, and Qi Gong), Laurel S. Gabler, BA, MSc (Thai Medicine) and Kerry Palanjian, BA, MBA (Shiatsu)

    Providing a panoramic overview of the medical traditions of China and East and Southeast Asia, Dr. Marc Micozzi offers compelling insights into the influence of the expression of vital energy (qi) in these traditions. He discusses the efficacy of these healing practices, as well as their influences in the West, and potential applications today. Learn More
    2011, Hardback, 9.21in x 6.14in / 234mm x 156mm, 240pp, $24.95
    ISBN: 978-1-84819-060-3
    2013, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 240pp, $18.95
    ISBN: 978-1-84819-157-0
    2011, Ebook, ePUB, 240pp, $18.95
    ISBN: 978-0-85701-060-5
  6.  Vital Healing

    Vital Healing

    Energy, Mind and Spirit in Traditional Medicines of India, Tibet and the Middle East - Middle Asia

    Marc S. Micozzi, MD, PhD with Donald McCown and Mones Abu-Asab, PhD (Unani), Hakima Amri, PhD (Unani), Kevin Ergil, MA, MS, LAc (Tibet), Howard Hall, PsyD, PhD (Sufi), Hari Sharma, MD (Maharishi Ayurveda), Kenneth G. Zysk, Dphil, PhD (Ayurveda & Siddha)

    Dr. Marc S. Micozzi unfolds the compelling idea that vital energy, "prana" in the Indian practice of Ayurveda, is the unifying concept that underpins all of the traditional medicines of Middle Asia. He also draws parallels to mainstream Western medicine, and demonstrates how these therapies fit within the context of their own cultures and ours. Learn More
    2011, Hardback, 9.21in x 6.14in / 234mm x 156mm, 240pp, $24.95
    ISBN: 978-1-84819-045-0
    2013, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 240pp, $18.95
    ISBN: 978-1-84819-156-3
    2011, Ebook, ePUB, 240pp, $18.95
    ISBN: 978-0-85701-025-4
  7.  Painful Bladder Syndrome

    Painful Bladder Syndrome

    Controlling and Resolving Interstitial Cystitis through Natural Medicine

    Philip Weeks

    Painful Bladder Syndrome is a common and highly debilitating condition that Western medicine finds difficult to treat. Blending holistic medical traditions from both East and West, this book guides the reader through the process of managing their symptoms using a simple yet powerful combination of natural techniques, nutrition and herbal medicine. Learn More
    2012, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 192pp, $22.95
    ISBN: 978-1-84819-110-5
    2012, Ebook, ePUB, 192pp, $22.95
    ISBN: 978-0-85701-089-6
  8.  Make Yourself Better

    Make Yourself Better

    A Practical Guide to Restoring Your Body's Wellbeing through Ancient Medicine

    Philip Weeks

    Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores the five key interconnected areas through which wellbeing can be attained. Learn More
    2012, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 240pp, $16.95
    ISBN: 978-1-84819-012-2
    2012, Ebook, ePUB, 240pp, $16.95
    ISBN: 978-0-85701-077-3

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