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Yoga and bodywork

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  1. The Extended Meridians of Zen Shiatsu

    The Extended Meridians of Zen Shiatsu

    A Guidebook and Colouring Book

    Elaine Liechti and Vicky Smyth

    Learn to locate and remember the extended meridians and the placement and functions of the points upon them with this practical guidebook and colouring book. An imaginative way of learning and revising, it includes anatomical meridian drawings to colour and draw on, as well as tips on treatment positions and locating the points. Learn More
    2016, Paperback / softback, 10.98in x 8.50in / 279mm x 216mm, 120pp, $26.95
    ISBN: 978-1-84819-319-2
  2. The Supreme Art and Science of Raja and Kriya Yoga

    The Supreme Art and Science of Raja and Kriya Yoga

    The Ultimate Path to Self-Realisation

    Stephen Sturgess, Foreword by Dr. David Frawley

    This unique book is a complete guide to spiritual Raja and Kriya Yoga. Beginning with historical and spiritual accounts of all Yoga traditions, it covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations. The book is an invaluable resource for yoga practitioners, as well as spiritual seekers. Learn More
    2015, Hardback, 10.00in x 7.00in / 254mm x 177.8mm, 536pp, $45.00
    ISBN: 978-1-84819-261-4
    2015, Ebook, ePUB, 528pp, $45.00
    ISBN: 978-0-85701-209-8

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