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 Mitochondria in Health and Disease

Mitochondria in Health and Disease

Personalized Nutrition for Healthcare Practitioners

Ray Griffiths. Foreword by Lorraine Nicolle

Quick Overview

As the body's energy suppliers, the mitochondria have a serious impact on our health. This practical, evidence-based guide shows how to monitor mitochondrial function, and use personalized nutrition to optimise mitochondrial health. Included is a plethora of practical tools for facilitating diagnoses and treatments.
Details Price Qty
2018, 9.02in x 5.98in / 229mm x 152mm, 240pp
ISBN: 978-1-84819-332-1

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Explaining the complex biochemical role of mitochondria in the human body, this book offers practical guidance on how to support clients' mitochondrial function through personalized nutrition to promote increased energy and longevity and tackle a wide range of health complaints.

Mitochondria account for 10% of our body weight and, when healthy, provide us with 90% of our body's energy. However, when mitochondria are unhealthy, the consequences on the rest of the body can be serious, contributing to many chronic and degenerative conditions including cancer and Alzheimer's Disease. This insightful book offers tools to help practitioners identify the mitochondrial dysfunction underlying thirteen common diseases and disorders, and guidance on optimising mitochondrial function through diet and nutritional supplementation.


By (author): Ray Griffiths
Series edited by: Lorraine Nicolle
Foreword by: Lorraine Nicolle