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Items 1 to 10 of 17 total

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  1.  Six Healing Sounds with Lisa and Ted

    Six Healing Sounds with Lisa and Ted

    Qigong for Children

    Lisa Spillane, illustrated by Lisa Spillane

    Six Healing Sounds with Lisa and Ted teaches young children how to transform negative feelings into positive ones by using simple breathing techniques that are based on ancient Chinese Qigong exercises. These reassuring meditative stories are ideal for bedtime as they calm and settle children by soothing away the troubles of the day. Learn More
    2011, Hardback, 8.27in x 8.27in / 210mm x 210mm, 32pp, $14.95
    ISBN: 978-1-84819-051-1
    2011, Ebook, PDF, 32pp, $14.95
    ISBN: 978-0-85701-031-5
  2.  Frog's Breathtaking Speech

    Frog's Breathtaking Speech

    How children (and frogs) can use yoga breathing to deal with anxiety, anger and tension

    Michael Chissick, illustrated by Sarah Peacock

    Frog is very worried as he has an important speech to make at his school assembly. Can learning about breathing help calm his nerves? This charming illustrated picture book teaches children yoga breathing techniques through a fun and interactive story, and shows them how to use their breath to cope with difficult feelings such as anger and anxiety. Learn More
    2012, Hardback, 8.50in x 11.00in / 216mm x 279.4mm, 48pp, $19.95
    ISBN: 978-1-84819-091-7
    2012, Ebook, PDF, 48pp, $19.95
    ISBN: 978-0-85701-074-2
  3.  Ladybird's Remarkable Relaxation

    Ladybird's Remarkable Relaxation

    How children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence

    Michael Chissick, illustrated by Sarah Peacock

    Frog, Dog, Flamingo and Dragon are all very upset. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This engaging picture book teaches an effective yoga relaxation technique that children can use anywhere and anytime to cope with anxiety, stress, grief, or bullying. Learn More
    2013, Hardback, 8.50in x 11.00in / 216mm x 279.4mm, 48pp, $19.95
    ISBN: 978-1-84819-146-4
    2013, Ebook, PDF, 48pp, $19.95
    ISBN: 978-0-85701-112-1
  4.  Your Body is Awesome

    Your Body is Awesome

    Body Respect for Children

    Sigrun Danielsdottir, illustrated by Bjork Bjarkdottir

    The colorful illustrations in this picture book will help children learn to love their bodies from an early age and appreciate all the wonderful things their bodies do. The book promotes a healthy attitude which will help children understand that all bodies are different and encourage them to take good care of their bodies throughout their lives. Learn More
    2014, Hardback, 9.45in x 9.45in / 240mm x 240mm, 36pp, $17.95
    ISBN: 978-1-84819-228-7
    2014, Ebook, PDF, 36pp, $17.95
    ISBN: 978-0-85701-178-7
  5.  Your Body is Brilliant

    Your Body is Brilliant

    Body Respect for Children

    Sigrun Danielsdottir, illustrated by Bjork Bjarkdottir

    The colourful illustrations in this picture book will help children learn to love their bodies from an early age and appreciate all the wonderful things their bodies do. The book promotes a healthy attitude which will help children understand that all bodies are different and encourage them to take good care of their bodies throughout their lives. Learn More
    2014, Hardback, 8.27in x 8.27in / 210mm x 210mm, 36pp, $17.95
    ISBN: 978-1-84819-221-8
    2014, Ebook, PDF, 36pp, $17.95
    ISBN: 978-0-85701-179-4
  6. The Mouse's House

    The Mouse's House

    Children's Reflexology for Bedtime or Anytime

    Susan Quayle, illustrated by Melissa Muldoon

    This picture story book about mouse and her friends' quest to prepare for winter shows how to use reflexology with children whilst enjoying a fun bedtime read. Designed to help with common issues such as sleep difficulties and anxiety, it includes easy-to-follow diagrams and instructions. Learn More
    2014, Hardback, 6.81in x 9.69in / 173mm x 246mm, 40pp, $16.95
    ISBN: 978-1-84819-247-8
    2014, Ebook, ePUB, 40pp, $16.95
    ISBN: 978-0-85701-193-0
  7.  Smiling Heart Meditations with Lisa and Ted (and Bingo)

    Smiling Heart Meditations with Lisa and Ted (and Bingo)

    Lisa Spillane

    This vibrant picture book tells the story of Lisa, Ted and Bingo the dog at the beach. It teaches children how they can use the Qigong Healing Heart sound and other meditative techniques drawn from Traditional Chinese Medicine to overcome impatience, anger and frustration, just like Lisa and Ted. Learn More
    2014, Hardback, 8.27in x 8.27in / 210mm x 210mm, 40pp, $16.95
    ISBN: 978-1-84819-200-3
    2014, Ebook, PDF, 40pp, $16.95
    ISBN: 978-0-85701-168-8
  8.  Once Upon a Touch...

    Once Upon a Touch...

    Story Massage for Children

    Mary Atkinson and Sandra Hooper

    Practice safe and positive touch, promote relaxation and boost self-esteem with children aged 3-11 using story massage. This complete manual provides everything you need to get started. It includes instruction on ten basic strokes and over 25 story massages on a range of topics, from traditional tales to hands-on learning stories. Learn More
    2015, Hardback, 6.81in x 9.69in / 173mm x 246mm, 92pp, $19.95
    ISBN: 978-1-84819-287-4
    2015, Ebook, PDF, 92pp, $19.95
    ISBN: 978-0-85701-234-0
  9.  Connor the Conker and the Breezy Day

    Connor the Conker and the Breezy Day

    An Interactive Pilates Adventure

    Rachel Lloyd, Foreword by Alan Watson

    An adventure story and activity book designed to boost confidence and improve body awareness in children aged 4-7 by teaching basic Pilates. The story features Connor the Conker as he tests out his balancing and stretching skills on a breezy day in Horse Chestnut Town. It includes detailed instruction on Pilates exercises, and colouring activities. Learn More
    2015, Hardback, 8.27in x 8.27in / 210mm x 210mm, 40pp, $17.95
    ISBN: 978-1-84819-294-2
    2015, Ebook, PDF, 40pp, $17.95
    ISBN: 978-0-85701-244-9
  10.  Seahorse's Magical Sun Sequences

    Seahorse's Magical Sun Sequences

    How all children (and sea creatures) can use yoga to feel positive, confident and completely included

    Michael Chissick, illustrated by Sarah Peacock

    Join Seahorse as he teaches the magical sun sequence to his friends, including Eel who uses a wheelchair and Crab who finds playing with others hard. This fun, engaging story teaches yoga to all children, with specific variations for different abilities, and helps them to cope with issues such as inflexibility and problems with self-esteem. Learn More
    2015, Hardback, 8.50in x 11.00in / 216mm x 279.4mm, 48pp, $19.95
    ISBN: 978-1-84819-283-6
    2015, Ebook, PDF, 48pp, $19.95
    ISBN: 978-0-85701-230-2

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