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  1.  Mudras of Yoga

    Mudras of Yoga

    72 Hand Gestures for Healing and Spiritual Growth

    Cain Carroll with Revital Carroll

    This card set provides 72 hand mudras used in yoga. Each card presents a full-colour image of the mudra, includes concise information on techniques and applications and details physical, energetic and spiritual benefits. The accompanying booklet explains how to use the mudras at home and specifies those that address health common complaints. Learn More
    2013, Ebook, ePUB, 72pp, $25.00
    ISBN: 978-0-85701-143-5
    2013, Cards, 5.91in x 4.13in / 150mm x 105mm, $25.00
    ISBN: 978-1-84819-176-1
  2.  Mudras of Indian Dance

    Mudras of Indian Dance

    52 Hand Gestures for Artistic Expression

    Revital Carroll with Cain Carroll

    This attractive set of user-friendly cards shows the 52 fundamental hand mudras used in Indian dance and theatre. Each card presents a full-colour image of the mudra with Sanskrit name, transliteration and English translation, and concise information on the origins and applications. Essential for students of Indian Dance. Learn More
    2013, Ebook, ePUB, 52pp, $25.00
    ISBN: 978-0-85701-142-8
    2013, Cards, 5.91in x 4.13in / 150mm x 105mm, $25.00
    ISBN: 978-1-84819-175-4
  3. A Sensory Journey

    A Sensory Journey

    Meditations on Scent for Wellbeing

    Jennifer Peace Rhind

    This card set, which includes 24 cards, a booklet and a sensory map, guides and informs scent meditation for personal and spiritual growth. Each card explores a different fragrance and features a scent description, an image of the botanical source, and inspirational words about the scent's evocative influence to help guide meditation. Learn More
    2013, Cards, 4.50in x 6.00in / 114.3mm x 152.4mm, $19.95
    ISBN: 978-1-84819-153-2
    2013, Ebook, ePUB, 24pp, $19.95
    ISBN: 978-0-85701-175-6
  4. The Go Yogi! Card Set

    The Go Yogi! Card Set

    50 Everyday Poses for Calm, Happy, Healthy Kids

    Emma Hughes, illustrated by John Smisson

    Go Yogi! flash cards are a fun way for kids to learn 50 common yoga poses. From balancing in tree pose to bending into downward dog, using the cards for regular practice will increase fitness, strength and flexibility, enhance breathing and improve wellbeing. Suitable for ages 4+, for individual, pairs and groups. Learn More
    Oct 2017, Cards, 5.91in x 4.13in / 150mm x 105mm, $15.95
    ISBN: 978-1-84819-370-3

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