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Qigong

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  1. Seated Taiji and Qigong

    Seated Taiji and Qigong

    Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit

    Cynthia W. Quarta

    This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. Learn More
    2012, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 208pp, AU$41.99
    ISBN: 978-1-84819-088-7
    2012, Ebook, ePUB, 208pp, AU$41.99
    ISBN: 978-0-85701-071-1
  2. Vital Breath of the Dao

    Vital Breath of the Dao

    Chinese Shamanic Tiger Qigong - Laohu Gong

    Master Zhongxian Wu

    Lineage holder Master Zhongxian Wu uses story-telling and a wealth of practical examples to introduce this powerful 24-movement Qigong form, which combines the traditions of ancient shamanism, Confucianism, Daoism, classical Chinese medicine, and the martial arts. Learn More
    2008, Paperback / softback, 10.00in x 7.17in / 254mm x 182mm, 256pp, AU$39.99
    ISBN: 978-1-84819-000-9
    2012, Ebook, ePUB, 256pp, AU$39.99
    ISBN: 978-0-85701-110-7

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