Qigong
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Ba Zi - The Four Pillars of Destiny
Understanding Character, Relationships and Potential Through Chinese Astrology
Serge Augier
BaZi (Chinese astrology) is the key to understanding your own character and the characters of others. This book explains how it works and how to draw up and interpret a basic chart. Detailed and practical information is given on the strengths and weaknesses of each character type and how these affect your everyday interactions. Learn More2016, Paperback / softback, 7.76in x 6.26in / 197mm x 159mm, 152pp, AU$34.99ISBN: 978-1-84819-290-42016, Ebook, ePUB, 144pp, AU$34.99ISBN: 978-0-85701-241-8 -
Daoist Meridian Yoga
Activating the Twelve Pathways for Energy Balance and Healing
Camilo Sanchez, L.Ac, MOM
Rejuvenate and heal by clearing and activating the 12 meridians with this illustrated guide to 24 meridian specific Daoist yoga exercises. The principles are fully explained as the reader is guided through every aspect, including the relevant muscle groups, pathways of the internal branches, breathing techniques and mind focus. Learn More2015, Paperback / softback, 10.00in x 7.13in / 254mm x 181mm, 208pp, AU$42.99ISBN: 978-1-84819-285-02015, Ebook, ePUB, 208pp, AU$42.99ISBN: 978-0-85701-236-4 -
White Moon on the Mountain Peak
The Alchemical Firing Process of Nei Dan
Damo Mitchell. Foreword by Jason Gregory.
Damo Mitchell explains the practice of Nei Dan, which has until very recently been a closely guarded secret, in a way that is comprehensible for practitioners in the West. It contains full guidance for practice, explanations of the underlying theory, and literal descriptions of the tangible results to be expected at each stage of practice. Learn More2015, Paperback / softback, 9.69in x 7.13in / 246mm x 181mm, 384pp, AU$59.00ISBN: 978-1-84819-256-02015, Ebook, ePUB, 352pp, AU$59.00ISBN: 978-0-85701-203-6 -
Qigong Through the Seasons
How to Stay Healthy All Year with Qigong, Meditation, Diet, and Herbs
Ronald H. Davis. Foreword by Ken Cohen., illustrated by Pamm Davis
Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to create harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation, herbal information and dietary guidance for each season, including some appropriate recipes. Learn More2015, Paperback / softback, 9.80in x 7.17in / 249mm x 182mm, 240pp, AU$39.99ISBN: 978-1-84819-238-62015, Ebook, ePUB, 240pp, AU$39.99ISBN: 978-0-85701-185-5 -
The Four Dragons
Clearing the Meridians and Awakening the Spine in Nei Gong
Damo Mitchell Foreword by Dr Ole Saether
Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. Learn More2014, Paperback / softback, 9.13in x 6.73in / 232mm x 171mm, 256pp, AU$46.99ISBN: 978-1-84819-226-32014, Ebook, ePUB, 256pp, AU$46.99ISBN: 978-0-85701-173-2 -
Qigong and Chinese Self-Massage for Everyday Health Care
Ways to Address Chronic Health Issues and to Improve Your Overall Health Based on Chinese Medicine Techniques
Zeng Qingnan
Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing. All of the exercises are clearly explained with easy-to-follow instructions, and they all take less than 10 to 15 minutes to complete. Learn More2013, Paperback / softback, 9.02in x 6.02in / 229mm x 153mm, 200pp, AU$29.99ISBN: 978-1-84819-199-0 -
Tranquil Sitting
A Taoist Journal on Meditation and Chinese Medical Qigong
Yin Shi Zi translated by Shifu Hwang and Cheney Crow
This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation. Learn More2012, Paperback / softback, 8.46in x 5.47in / 215mm x 139mm, 96pp, AU$29.99ISBN: 978-1-84819-112-92012, Ebook, ePUB, 112pp, AU$29.99ISBN: 978-0-85701-090-2
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