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The Four Dragons
Clearing the Meridians and Awakening the Spine in Nei Gong
Damo Mitchell Foreword by Dr Ole Saether
Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. Learn More2014, Paperback / softback, 9.13in x 6.73in / 232mm x 171mm, 256pp, AU$46.99ISBN: 978-1-84819-226-32014, Ebook, ePUB, 256pp, AU$46.99ISBN: 978-0-85701-173-2 -
White Moon on the Mountain Peak
The Alchemical Firing Process of Nei Dan
Damo Mitchell. Foreword by Jason Gregory.
Damo Mitchell explains the practice of Nei Dan, which has until very recently been a closely guarded secret, in a way that is comprehensible for practitioners in the West. It contains full guidance for practice, explanations of the underlying theory, and literal descriptions of the tangible results to be expected at each stage of practice. Learn More2015, Paperback / softback, 9.69in x 7.13in / 246mm x 181mm, 384pp, AU$59.00ISBN: 978-1-84819-256-02015, Ebook, ePUB, 352pp, AU$59.00ISBN: 978-0-85701-203-6
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