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Principles of the Alexander Technique
What it is, how it works, and what it can do for you Second Edition
Jeremy Chance
This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic. Learn More2013, Paperback / softback, 7.95in x 6.73in / 202mm x 171mm, 200pp, AU$26.99ISBN: 978-1-84819-128-02013, Ebook, ePUB, 200pp, AU$26.99ISBN: 978-0-85701-105-3 -
Principles of Reflexology
What it is, how it works, and what it can do for you Revised Edition
Nicola Hall
This introductory guide covers the history and theory behind reflexology as well as the principles of practice. The book includes an outline of how treatment works and how it is given, a guide to the reflex areas, effective reflexology treatments and case studies, reflexology as a preventative therapy and how to find a reliable reflexologist. Learn More2013, Paperback / softback, 7.80in x 5.47in / 198mm x 139mm, 144pp, AU$24.99ISBN: 978-1-84819-137-22013, Ebook, ePUB, 144pp, AU$24.99ISBN: 978-0-85701-108-4 -
Principles of Kinesiology
What it is, how it works, and what it can do for you
Maggie La Tourelle with Anthea Courtenay
Kinesiology is a system of natural health care that combines muscle testing with the principles of Chinese medicine to assess energy and body function. This introductory guide explains how kinesiology works, how to find a practitioner and how it is usefully applied with other therapies, as well as how self-help techniques can be applied. Learn More2013, Paperback / softback, 7.68in x 7.28in / 195mm x 185mm, 200pp, AU$25.99ISBN: 978-1-84819-149-52013, Ebook, ePUB, 200pp, AU$25.99ISBN: 978-0-85701-119-0 -
Pocket Handbook of Body Reflex Zones Illustrated in Color
Guo Changqing Guoyan and Zhaiwei Liu Naigang
Covering everything from cranial, facial and auricular reflex zones to hand, feet, wrist and ankle points, this book provides practical information on the locations and indications of the reflex zones. Extensively illustrated with photographs that clearly display the reflex points, it helps readers to learn and remember the basic applications. Learn More2013, Paperback / softback, 7.17in x 5.91in / 182mm x 150mm, 160pp, AU$25.99ISBN: 978-1-84819-119-82013, Ebook, ePUB, 160pp, AU$25.99ISBN: 978-0-85701-095-7 -
Principles of NLP
What it is, how it works, and what it can do for you Revised Edition
Joseph O'Connor and Ian McDermott
Neuro-Linguistic Programming (NLP) teaches how to model excellence to achieve excellence in everything you do. This introductory guide explains the principles of NLP, showing how to be in tune with your patterns of behaviour and language and those of the people around you, and how to use this knowledge to reach your goals. Learn More2013, Paperback / softback, 7.83in x 6.57in / 199mm x 167mm, 176pp, AU$26.99ISBN: 978-1-84819-161-72013, Ebook, ePUB, 176pp, AU$26.99ISBN: 978-0-85701-136-7 -
Japanese Holistic Face Massage
Rosemary Patten
Japanese holistic face massage is based on the Chinese system of medicine and was originally used by geisha girls to maintain a youthful complexion. A comprehensive introductory guide, this book explains how to carry out the massage and explores the therapeutic benefits of this type of treatment. Learn More2013, Paperback / softback, 10.04in x 7.20in / 255mm x 183mm, 144pp, AU$35.99ISBN: 978-1-84819-122-82013, Ebook, ePUB, 128pp, AU$35.99ISBN: 978-0-85701-100-8 -
Principles of EFT (Emotional Freedom Technique)
What it is, how it works, and what it can do for you
Lawrence Pagett with Paul Millward
This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines. Learn More2014, Paperback / softback, 7.76in x 5.43in / 197mm x 138mm, 192pp, AU$27.99ISBN: 978-1-84819-190-72014, Ebook, ePUB, 192pp, AU$27.99ISBN: 978-0-85701-151-0 -
Body Intelligence Meditation
Finding presence through embodiment
Ged Sumner
An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution. Learn More2014, Paperback / softback, 8.98in x 5.94in / 228mm x 151mm, 168pp, AU$37.99ISBN: 978-1-84819-174-72014, Ebook, ePUB, 168pp, AU$37.99ISBN: 978-0-85701-121-3 -
Using the Bowen Technique to Address Complex and Common Conditions
John Wilks and Isobel Knight
This book shows how the Bowen technique can be used to treat different conditions including lower back pain, frozen shoulder, tennis elbow and carpal tunnel, hayfever, asthma, diabetes (type 2), migraines, stress and tension disorders, fibromyalgia and chronic fatigue, as well as in palliative care and performance enhancement in sport and dance. Learn More2014, Paperback / softback, 10.00in x 7.17in / 254mm x 182mm, 384pp, AU$87.99ISBN: 978-1-84819-167-92014, Ebook, ePUB, 368pp, AU$87.99ISBN: 978-0-85701-129-9 -
Zero Balancing
Touching the Energy of Bone
John Hamwee Foreword by Fritz Smith, MD FCCAc Illustrations by Gina Michaels
The classic, definitive book on Zero Balancing, an increasingly popular therapy that can be easily practised alongside other complementary therapies. Descriptions of particular sessions and client experiences are accompanied by a wider discussion about the nature and behaviour of energy and its use in healing. Learn More2014, Paperback / softback, 9.29in x 6.61in / 236mm x 168mm, 144pp, AU$36.99ISBN: 978-1-84819-234-82014, Ebook, ePUB, 144pp, AU$36.99ISBN: 978-0-85701-182-4
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