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Items 11 to 15 of 15 total

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  1. Yoga Therapy for Arthritis

    Yoga Therapy for Arthritis

    A Whole-Person Approach to Movement and Lifestyle

    Dr Steffany Moonaz and Erin Byron. Foreword by Dr. Clifton O Bingham III, MD

    Arthritis limits physical mobility while also impacting energy and mental health. Focussing on mental practice and physical postures for a whole-person approach, this guide will support yoga teachers, therapists and health professionals in working with individuals to live differently with arthritis, as well as those individuals themselves. Learn More
    2018, Paperback / softback, 9.92in x 7.28in / 252mm x 185mm, 328pp, AU$64.99
    ISBN: 978-1-84819-345-1
    2018, Ebook, ePUB, 288pp, AU$64.99
    ISBN: 978-0-85701-302-6
  2. Yoga Therapy for Insomnia and Sleep Recovery

    Yoga Therapy for Insomnia and Sleep Recovery

    An Integrated Approach to Supporting Healthy Sleep and Sustaining Energy All Day

    Lisa Sanfilippo

    Examining the ways that the body, trauma and emotional issues, and lifestyle can impact sleep, this book shows how to apply yoga holistically to tackle insomnia. Learn how to reset the delicate body-mind balance by moving through the koshas. This approach will put clients on the path to good quality sleep, with increasing effect over time. Learn More
    2019, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 256pp, AU$54.99
    ISBN: 978-1-84819-391-8
    2019, Ebook, ePUB, AU$54.99
    ISBN: 978-0-85701-348-4
  3. The Chakras in Grief and Trauma

    The Chakras in Grief and Trauma

    A Tantric Guide to Energetic Wholeness

    Karla Helbert, illustrated by Rachel Rosenkoetter

    Exploring the ways in which grief, loss and trauma affect the individual chakras, this book is a tantric guide to working with energy and readdressing the balance of the whole. This is a compassionate approach to dealing with the darkest times of life, with over 100 creative and expressive exercises to help clients find harmony and balance. Learn More
    2019, Paperback / softback, 8.98in x 6.02in / 228mm x 153mm, 336pp, AU$54.99
    ISBN: 978-1-84819-365-9
    2019, Ebook, ePUB, AU$54.99
    ISBN: 978-0-85701-324-8
  4. Yoga and Science in Pain Care

    Yoga and Science in Pain Care

    Treating the Person in Pain

    Edited by Neil Pearson, Shelly Prosko and Marlysa Sullivan. Foreword by Timothy McCall.

    This is an integrated approach to pain rehabilitation that combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. The book shows how to integrate the practices of yoga and pain science, and promotes the movement to a patient-valued, partnership-based biopsychosocial-spiritual model of healthcare. Learn More
    2019, Hardback, 9.84in x 7.01in / 250mm x 178mm, 320pp, AU$99.99
    ISBN: 978-1-84819-397-0
    2019, Ebook, ePUB, AU$99.99
    ISBN: 978-0-85701-354-5
  5. Integrating Philosophy in Yoga Teaching and Practice

    Integrating Philosophy in Yoga Teaching and Practice

    A Practical Guide

    Wendy Teasdill

    The value in the various philosophies underpinning yoga are often lost in modern-day practice. Wendy Teasdill presents a detailed overview of the history and philosophy behind yoga, showing how to integrate these into daily practice and helping yoga teachers to share yoga's core values and moral codes with students. Learn More
    Aug 2020, 304pp

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