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Items 1 to 10 of 90 total

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  1.  Medicine Tree

    Medicine Tree

    Traditional Healing for Mind, Body and Spirit

    James C. Bae

    Revealing the common principles of Ayurveda, Chinese medicine, and yoga for improved knowledge and practice. Discussing diet, herbs, yoga and massage alongside common health concerns, this is an engaging and informative account of the interdisciplinary workings of traditional and complementary health. Learn More
    Aug 2020, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 300pp, AU$44.99
    ISBN: 978-1-84819-305-5
  2. The Self-Care Guide to Surgery

    The Self-Care Guide to Surgery

    A BodyMindCORE Approach to Prevention, Preparation and Recovery

    Noah Karrasch, illustrated by David Frizell

    A guide for people who have undergone (or who are about to undergo) surgery and what to do to aid recovery. Packed with practical and useful information, this book is the perfect starting point for those wanting to take charge of their body. Learn More
    Jan 2020, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 224pp, AU$29.99
    ISBN: 9781787751675
  3. Our Autistic Lives

    Our Autistic Lives

    Personal Accounts from Autistic Adults Around the World Aged 20 to 70+

    Edited by Alex Ratcliffe

    Spanning six decades of experience, this collection of first-hand accounts from adults with Asperger's and High Functioning Autism is about ageing with an autistic mind and the advantages and challenges that different eras in life can bring. It highlights common themes, such as the difference made by a diagnosis, to unite the experiences. Learn More
    Jan 2020, Paperback / softback, 8.35in x 5.35in / 212mm x 136mm, 272pp, AU$32.99
    ISBN: 9781785925603
    Jan 2020, Ebook, PDF, AU$32.99
    ISBN: 978-1-78450-953-8
  4. Trans Power

    Trans Power

    Own Your Gender

    Juno Roche

    Radical and emotionally raw, this book pushes the boundaries of trans representation by redefining 'trans' as an identity with its own power and strength, that goes beyond the gender binary. Features intimate conversations with leading figures in the trans community, such as Kate Bornstein, Travis Alabanza, Josephine Jones and Glamrou. Learn More
    2019, Paperback / softback, 8.43in x 5.35in / 214mm x 136mm, 256pp, AU$32.99
    ISBN: 9781787750197
    2019, Ebook, ePUB, AU$32.99
    ISBN: 9781787750203
  5. Yoga Student Handbook

    Yoga Student Handbook

    Develop Your Knowledge of Yoga Principles and Practice

    Edited by Sian O'Neill. Foreword by Lizzie Lasater

    This practical companion for yoga students and teacher trainees shows how to deepen your knowledge of yoga and where to go next in your training, whether you are thinking of developing your own practice or considering becoming a yoga teacher. It covers the history, philosophy, different styles of yoga, and more. Learn More
    2019, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 240pp, AU$34.99
    ISBN: 978-0-85701-386-6
  6. A Comprehensive Guide to Daoist Nei Gong

    A Comprehensive Guide to Daoist Nei Gong

    Damo Mitchell. Foreword by Paul Mitchell.

    A comprehensive description and step-by-step explanation of the Nei Gong internal alchemical process also explaining its philosophical basis. Essential reading for practitioners of Nei Gong, Qi Gong, martial arts and Chinese medicine. Learn More
    2018, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 568pp, AU$63.99
    ISBN: 978-1-84819-410-6
    2018, Ebook, ePUB, 584pp, AU$63.99
    ISBN: 978-0-85701-372-9
  7. Tàijíquán

    Tàijíquán

    Li Deyin

    Written by one of China's most prominent teachers of Tàijíquán, this book is an excellent introduction to the martial art. It describes five forms in which Tàijíquán is practised today, and each form is explained with instructive photographs. A numerical reference system for each exercise and online content are also included. Learn More
    2018, 402pp
  8. Daoyin Yangsheng Gong Shi Er Fa

    Daoyin Yangsheng Gong Shi Er Fa

    12-Movement Health Qigong for all Ages

    Compiled by the Chinese Health Qigong Associaton

    An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and an audio CD of verbal instruction and DVD demonstrating the form. Learn More
    2018, 152pp
  9. Wu Qin Xi

    Wu Qin Xi

    Five-Animal Qigong Exercises

    Compiled by the Chinese Health Qigong Association

    Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these. Learn More
    2018
  10. Yi Jin Jing

    Yi Jin Jing

    Tendon-Muscle Strengthening Qigong Exercises

    Compiled by the Chinese Health Qigong Association

    Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves flexibility, balance and muscular strength. Each routine is described step-by-step and is illustrated with photographs, key points and online video. Learn More
    2017, Paperback / softback, 8.58in x 5.98in / 218mm x 152mm, 104pp, AU$29.99
    ISBN: 9781785929786

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