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Items 21 to 30 of 294 total

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  1. Climbing the Steps to Qingcheng Mountain

    Climbing the Steps to Qingcheng Mountain

    A Practical Guide to the Path of Daoist Meditation and Qigong

    Wang Yun

    A first-hand story of mentorship and commitment to traditions of the past and the ability to use them in the present, this translation of a Daoist memoir offers a means of persevering in the deep cultivation of body and mind. Written in an authentic tone, the author weaves tales of his youth with practical exercises for health and healing. Learn More
    2019, Paperback / softback, 8.43in x 5.43in / 214mm x 138mm, 240pp, AU$43.99
    ISBN: 9781787750760
  2. Yoga as Self-Care for Healthcare Practitioners

    Yoga as Self-Care for Healthcare Practitioners

    Cultivating Resilience, Compassion, and Empathy

    Aggie Stewart. Foreword by John Kepner

    Gives healthcare students and practitioners a yoga toolkit to help with self-care. It cultivates their internal resources to meet the challenges they face and develops empathy and compassion for themselves, their patients and their colleagues. Learn More
    2019, Paperback / softback, 8.90in x 5.98in / 226mm x 152mm, 224pp, AU$39.99
    ISBN: 978-1-84819-396-3
  3. Taiji As Moving Meditation

    Taiji As Moving Meditation

    Fundamental Principles and Practices

    Paul G. Fendos, Jr.

    Providing a systematic approach to understanding and learning about Taiji, this visual guide includes background and theory, as well as the basics and the introductory steps and sequences. It offers a clear introduction to the elementary stages of Taiji as established by the International Wushu Federation. Learn More
    2019, Paperback / softback, 8.82in x 5.98in / 224mm x 152mm, 168pp, AU$37.99
    ISBN: 9781787750432
  4. Nourishing Life the Yang Sheng Way

    Nourishing Life the Yang Sheng Way

    Nutrition and Lifestyle Advice from Chinese Medicine

    Deirdre Courtney. Forewords by Lillian Bridges and Sabine Wilms

    Drawing on Classical Chinese Medicine and modern nutritional science, this book explains how to diagnose and heal nutritional deficiencies and improve health with food and herbs. It includes specific advice for working with a wide range of illnesses and conditions and a selection of delicious recipes designed to treat specific organ deficiencies. Learn More
    2019, Paperback / softback, 9.92in x 6.93in / 252mm x 176mm, 288pp, AU$56.99
    ISBN: 978-1-84819-337-6
  5. Ayurveda for Yoga Teachers and Students

    Ayurveda for Yoga Teachers and Students

    Bringing Ayurveda into Your Life and Practice

    Siva Raakhi Mohan, MD, MPH

    An accessible introduction to Ayurvedic teachings and the cultivation of the awareness that it brings. As Ayurveda guides the individualization of yoga practices, it is often a natural step of study for many Yoga Teacher Training graduates who are drawn to food, aromatherapy and other ancillary yogic practices. Learn More
    2019, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 184pp, AU$43.99
    ISBN: 978-1-84819-393-2
  6. The Complete Yoga Anatomy Coloring Book

    The Complete Yoga Anatomy Coloring Book

    Katie Lynch

    Illustrated with anatomical drawings for coloring throughout, this innovative coloring book covers physiology of the breath; movements of the joints; workings of the spine, shoulders and pelvis and in-depth muscle information before moving onto Asana Anatomy specifically related to the main standing, seated and inversion postures. Learn More
    2019, Paperback / softback, 10.94in x 8.50in / 278mm x 216mm, 288pp, AU$51.99
    ISBN: 978-1-84819-420-5
  7. Combining Touch and Relaxation Skills for Cancer Care

    Combining Touch and Relaxation Skills for Cancer Care

    The HEARTS Process

    Ann Carter

    By recognising the components of the therapeutic work that makes the HEARTS (Hands-on, Empathy, Aromas, Relaxation, Textures and Sounds) technique effective, this book promotes peace, calm and tranquillity in palliative care settings and bridges the gaps in the choices that can be offered to patients. Learn More
    2019, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 208pp, AU$44.99
    ISBN: 978-1-84819-352-9
  8. Stand Up to OCD!

    Stand Up to OCD!

    A CBT Self-Help Guide and Workbook for Teens

    Kelly Wood and Douglas Fletcher

    This illustrated, full colour CBT self-help book and workbook gives teens a deeper understanding of how OCD works. It follows the stories of three teens who have different types of OCD, from the development of their difficulties through to seeking help. The book includes a workbook to help the reader carry out their own CBT. Learn More
    2019, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 164pp, AU$34.99
    ISBN: 9781785928352
    2019, Ebook, PDF, AU$34.99
    ISBN: 978-1-78450-973-6
  9. Women’s Health Aromatherapy

    Women’s Health Aromatherapy

    A Clinically Evidence-Based Guide for Nurses, Midwives, Doulas and Therapists

    Pam Conrad

    Aromatherapy is increasingly popular among women, yet many clinicians don't know how to safely and effectively apply aromatherapy techniques. Covering 20 essential oils and drawing from a firm base of clinical evidence, this guidebook helps women's healthcare professionals equip themselves with new tools to treat women from pregnancy to menopause. Learn More
    2019, 160pp
  10. The Acupuncture Point Functions Charts and Workbook

    The Acupuncture Point Functions Charts and Workbook

    Erica Joy Siegel

    A straightforward learning resource, covering the different acupuncture points in the body and their functions. Perfect for visual learners, it shows the primary meridians, extraordinary meridians and known extra points, in an easy to understand format with blank charts for students to make their own notes. Learn More
    2019, Paperback / softback, 10.94in x 8.54in / 278mm x 217mm, 72pp, AU$36.99
    ISBN: 978-0-85701-390-3

Items 21 to 30 of 294 total

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