My Cart:

0 item(s) - AU$0.00
You have no items in your shopping cart.

5 Item(s)

List  Grid 

Set Descending Direction
  1. The Healing Power of Mudras

    The Healing Power of Mudras

    The Yoga of the Hands

    Rajendar Menen

    Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Learn More
    2010, Paperback / softback, 8.43in x 5.35in / 214mm x 136mm, 112pp, AU$22.99
    ISBN: 978-1-84819-043-6
    2011, Ebook, PDF, 112pp, AU$22.99
    ISBN: 978-0-85701-024-7
  2. Chair Yoga

    Chair Yoga

    Seated Exercises for Health and Wellbeing

    Edeltraud Rohnfeld, illustrated by Edeltraud Rohnfeld

    This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities. Learn More
    2011, Paperback / softback, 9.72in x 7.05in / 247mm x 179mm, 192pp, AU$34.99
    ISBN: 978-1-84819-078-8
    2011, Ebook, ePUB, 192pp, AU$34.99
    ISBN: 978-0-85701-056-8
  3. Mudras of India

    Mudras of India

    A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

    Cain Carroll and Revital Carroll

    For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. Learn More
    2013, Paperback / softback, 10.00in x 6.89in / 254mm x 175mm, 344pp, AU$47.99
    ISBN: 978-1-84819-109-9
    2012, Ebook, ePUB, 336pp, AU$47.99
    ISBN: 978-0-85701-067-4
  4. Mudras of Yoga

    Mudras of Yoga

    72 Hand Gestures for Healing and Spiritual Growth

    Cain Carroll with Revital Carroll

    This card set provides 72 hand mudras used in yoga. Each card presents a full-colour image of the mudra, includes concise information on techniques and applications and details physical, energetic and spiritual benefits. The accompanying booklet explains how to use the mudras at home and specifies those that address health common complaints. Learn More
    2013, Ebook, ePUB, 72pp, AU$37.99
    ISBN: 978-0-85701-143-5
    2013, Cards, 6.14in x 4.57in / 156mm x 116mm, AU$37.99
    ISBN: 978-1-84819-176-1
  5. Mudras of Indian Dance

    Mudras of Indian Dance

    52 Hand Gestures for Artistic Expression

    Revital Carroll with Cain Carroll

    This attractive set of user-friendly cards shows the 52 fundamental hand mudras used in Indian dance and theatre. Each card presents a full-colour image of the mudra with Sanskrit name, transliteration and English translation, and concise information on the origins and applications. Essential for students of Indian Dance. Learn More
    2013, Ebook, ePUB, 52pp, AU$35.99
    ISBN: 978-0-85701-142-8
    2013, Cards, 6.30in x 4.57in / 160mm x 116mm, AU$35.99
    ISBN: 978-1-84819-175-4

5 Item(s)

List  Grid 

Set Descending Direction