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Michelle Maloney Vallie

JKP publications by Michelle Maloney Vallie

  1.  Seated Taiji and Qigong

    Seated Taiji and Qigong

    Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit

    Cynthia W. Quarta

    This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. Learn More
    2012, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 204pp, £15.99
    ISBN: 978-1-84819-088-7
    2012, Ebook, ePUB, 208pp, £15.99
    ISBN: 978-0-85701-071-1