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Chinese medicine

Items 11 to 20 of 33 total

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  1. Cultivating Qi

    Cultivating Qi

    The Root of Energy, Vitality, and Spirit

    David W. Clippinger. Foreword by Grandmaster Nick Gracenin

    Understanding Qi, what it is, how it is used, and how we can cultivate it, is of vital importance to achieving balance in life through Internal Arts practices. Exploring of the nature of Qi and how to cultivate it, this book will enlighten advanced Internal Arts practitioners and beginners alike. Learn More
    2016, 208pp
  2. Daoist Nei Gong for Women

    Daoist Nei Gong for Women

    The Art of the Lotus and the Moon

    Roni Edlund and Damo Mitchell

    Available in the written form for the first time, the specific practice of Nei Gong for women is explained in this book. Maximising the potential of the female energetic system, Roni Edlund and Damo Mitchell present teachings that make Nei Gong far more effective for women that the male-oriented methods usually taught. Learn More
    2016, Paperback / softback, 9.06in x 6.14in / 230mm x 156mm, 288pp, CA$29.95
    ISBN: 978-1-84819-297-3
    2016, Ebook, ePUB, 304pp, CA$29.95
    ISBN: 978-0-85701-247-0
  3. Dao Yin for General Health

    Dao Yin for General Health

    Dao Yin Bao Jian Gong 1st Form

    Professor Zhang Guangde

    With rich and accurate explanations, Dao Yin for General Health presents a sequence of eight movements for maintaining health. Each exercise is presented with step-by-step instructions and illustrations to show each sequence in detail, with accompanying online videos available to help you to master the movements. Learn More
    2016, Paperback / softback, 8.98in x 6.18in / 228mm x 157mm, 128pp, CA$31.95
    ISBN: 978-1-84819-309-3
    2016, Ebook, ePUB, 128pp, CA$31.95
    ISBN: 978-0-85701-261-6
  4. Standing Qigong for Health and Martial Arts - Zhan Zhuang

    Standing Qigong for Health and Martial Arts - Zhan Zhuang

    Noel Plaugher

    Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included. Learn More
    2015, Paperback / softback, 8.94in x 6.10in / 227mm x 155mm, 160pp, CA$24.95
    ISBN: 978-1-84819-257-7
    2015, Ebook, ePUB, 160pp, CA$24.95
    ISBN: 978-0-85701-204-3
  5. Qigong Through the Seasons

    Qigong Through the Seasons

    How to Stay Healthy All Year with Qigong, Meditation, Diet, and Herbs

    Ronald H. Davis. Foreword by Ken Cohen., illustrated by Pamm Davis

    Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to create harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation, herbal information and dietary guidance for each season, including some appropriate recipes. Learn More
    2015, Paperback / softback, 9.80in x 7.17in / 249mm x 182mm, 240pp, CA$29.95
    ISBN: 978-1-84819-238-6
    2015, Ebook, ePUB, 240pp, CA$29.95
    ISBN: 978-0-85701-185-5
  6. Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Dao Yin Yang Sheng Gong Sequences 3

    Professor Zhang Guangde

    With step-by-step instructions and an accompanying DVD, the 8 movements in this book have been designed to increase physical strength and flexibility, and provide preventative and curative effects for muscle and joint pain. This is the third volume in Professor Zhang Guangde's Dao Yin Yang Sheng Gong Sequences. Learn More
    2014, 128pp
  7. An Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts

    An Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts

    Compiled by Li Jingwei and Zhu Jianping

    Drawn from ancient documents of Chinese and Tibetan medicine, and including explanatory commentaries and over 700 drawings from the original texts, this book presents authentic ancient Qigong forms in an easy-to-follow format. Focusing on health practices, the selected forms also include Qigong for more esoteric purposes. Learn More
    2013, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 336pp, CA$33.95
    ISBN: 978-1-84819-197-6
  8. Qigong and Chinese Self-Massage for Everyday Health Care

    Qigong and Chinese Self-Massage for Everyday Health Care

    Ways to Address Chronic Health Issues and to Improve Your Overall Health Based on Chinese Medicine Techniques

    Zeng Qingnan

    Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing. All of the exercises are clearly explained with easy-to-follow instructions, and they all take less than 10 to 15 minutes to complete. Learn More
    2013, Paperback / softback, 9.02in x 6.02in / 229mm x 153mm, 200pp, CA$19.95
    ISBN: 978-1-84819-199-0
  9. Eight Extraordinary Channels - Qi Jing Ba Mai

    Eight Extraordinary Channels - Qi Jing Ba Mai

    A Handbook for Clinical Practice and Nei Dan Inner Meditation

    Dr David Twicken DOM, LAc

    The Eight Extraordinary channels are amongst the most interesting and clinically important aspects of Chinese medicine. This book introduces the theory behind the channels, explains their clinical applications, and delves into their emotional and spiritual qualities, as well as exploring how to cultivate the channels through Nei Gong. Learn More
    2013, Paperback / softback, 9.96in x 7.09in / 253mm x 180mm, 240pp, CA$49.95
    ISBN: 978-1-84819-148-8
    2013, Ebook, ePUB, 256pp, CA$49.95
    ISBN: 978-0-85701-137-4
  10. Heavenly Streams

    Heavenly Streams

    Meridian Theory in Nei Gong

    Damo Mitchell

    The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony. Learn More
    2013, Paperback / softback, 8.98in x 6.06in / 228mm x 154mm, 304pp, CA$29.95
    ISBN: 978-1-84819-116-7
    2013, Ebook, ePUB, 304pp, CA$29.95
    ISBN: 978-0-85701-092-6

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