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Qigong

Items 1 to 10 of 47 total

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  1. A Comprehensive Guide to Daoist Nei Gong

    A Comprehensive Guide to Daoist Nei Gong

    Damo Mitchell. Foreword by Paul Mitchell.

    A comprehensive description and step-by-step explanation of the Nei Gong internal alchemical process also explaining its philosophical basis. Essential reading for practitioners of Nei Gong, Qi Gong, martial arts and Chinese medicine. Learn More
    2018, Paperback / softback, 9.65in x 6.85in / 245mm x 174mm, 568pp, CA$49.95
    ISBN: 978-1-84819-410-6
    2018, Ebook, ePUB, 584pp, CA$49.95
    ISBN: 978-0-85701-372-9
  2. Daoyin Yangsheng Gong Shi Er Fa

    Daoyin Yangsheng Gong Shi Er Fa

    12-Movement Health Qigong for all Ages

    Compiled by the Chinese Health Qigong Associaton

    An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and an audio CD of verbal instruction and DVD demonstrating the form. Learn More
    2018, 152pp
  3. Wu Qin Xi

    Wu Qin Xi

    Five-Animal Qigong Exercises

    Compiled by the Chinese Health Qigong Association

    Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these. Learn More
    2018
  4. Yi Jin Jing

    Yi Jin Jing

    Tendon-Muscle Strengthening Qigong Exercises

    Compiled by the Chinese Health Qigong Association

    Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves flexibility, balance and muscular strength. Each routine is described step-by-step and is illustrated with photographs, key points and online video. Learn More
    2017, Paperback / softback, 8.66in x 6.06in / 220mm x 154mm, CA$27.95
    ISBN: 9781785929786
  5. Ba Duan Jin

    Ba Duan Jin

    Eight-Section Qigong Exercises

    Compiled by the Chinese Health Qigong Association

    Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video. Learn More
    2017, Paperback / softback, 8.62in x 6.46in / 219mm x 164mm, 64pp, CA$27.95
    ISBN: 9781785929847
  6. Qigong Massage for Your Child with Autism

    Qigong Massage for Your Child with Autism

    A Home Program from Chinese Medicine

    Louisa Silva

    Teaches parents a simple qigong massage programme specifically developed for children with ASDs. With step-by-step instructions and a video demonstrating the technique in action, this book shows parents how to adopt qigong massage into their child's daily routine. Previously published with a DVD, this material is now available online www.jkp.com. Learn More
    2017, Paperback / softback, 10.00in x 7.05in / 254mm x 179mm, 144pp, CA$37.95
    ISBN: 9781785929823
    2011, Ebook, ePUB, 144pp, CA$37.95
    ISBN: 978-0-85701-041-4
  7. The Key to the Qigong Meditation State

    The Key to the Qigong Meditation State

    Rujing and Still Qigong

    Tianjun Liu Foreword by Master Zhongxian Wu

    Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing. Learn More
    2016, Paperback / softback, 9.06in x 5.98in / 230mm x 152mm, 272pp, CA$37.95
    ISBN: 978-1-84819-232-4
    2016, Ebook, ePUB, 8.50in x 5.43in / 216mm x 138mm, 272pp, CA$37.95
    ISBN: 978-0-85701-177-0
  8. Ba Zi - The Four Pillars of Destiny

    Ba Zi - The Four Pillars of Destiny

    Understanding Character, Relationships and Potential Through Chinese Astrology

    Serge Augier

    BaZi (Chinese astrology) is the key to understanding your own character and the characters of others. This book explains how it works and how to draw up and interpret a basic chart. Detailed and practical information is given on the strengths and weaknesses of each character type and how these affect your everyday interactions. Learn More
    2016, Paperback / softback, 7.76in x 6.26in / 197mm x 159mm, 152pp, CA$24.95
    ISBN: 978-1-84819-290-4
    2016, Ebook, ePUB, 144pp, CA$24.95
    ISBN: 978-0-85701-241-8
  9. Daoist Reflections from Scholar Sage

    Daoist Reflections from Scholar Sage

    Damo Mitchell and his students

    Bringing together popular articles and new work from Damo Mitchell and his students at the Lotus Nei Gong School of Daoist Arts, this book covers intriguing but rarely discussed topics. Discover the importance of the pineal gland, learn to find contentment in centeredness rather than excitement, explore the Five Spirits of Daoism, and much more. Learn More
    2016, Paperback / softback, 9.06in x 6.14in / 230mm x 156mm, 312pp, CA$33.95
    ISBN: 978-1-84819-321-5
    2016, Ebook, ePUB, 312pp, CA$33.95
    ISBN: 978-0-85701-274-6
  10. The Energetic Performer

    The Energetic Performer

    An Integrated Approach to Acting for Stage and Screen

    Amanda Brennan

    New anatomical and physiological knowledge is combined with eastern energy techniques and traditional actor training methods as the basis for this pioneering approach to actor training. Practical exercises extend understanding of the somatic systems and how to create flexible bodies for truthful performances. Learn More
    2016, Paperback / softback, 8.98in x 6.14in / 228mm x 156mm, 328pp, CA$35.95
    ISBN: 978-1-84819-097-9
    2016, Ebook, ePUB, 336pp, CA$35.95
    ISBN: 978-0-85701-084-1

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