Self-help and general interest
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The Book of Games and Warm Ups for Group Leaders 2nd Edition
Leo Rutherford
Full of activities for use with groups of all ages, this book draws on the author's extensive experience and presents all the games, improvisations and dance structures that he has found most effective in group settings. It includes everything from warm-ups to warm-downs and provides tips on how to be a good facilitator and run a successful group. Learn More2014, Paperback / softback, 8.50in x 6.14in / 216mm x 156mm, 168pp, CA$22.95ISBN: 978-1-84819-235-52014, Ebook, ePUB, 168pp, CA$22.95ISBN: 978-0-85701-184-8 -
Learning to Cope with CRPS / RSD
Putting life first and pain second
Karen Rodham
There are very few resources available to CRPS/RSD sufferers. This accessible and simple book will resonate with those living with CRPS and show them they are not alone with this painful condition. It uses patient stories and clinical research to increase understanding and present practical ways to manage symptoms. Learn More2014, Paperback / softback, 8.50in x 5.51in / 216mm x 140mm, 144pp, CA$22.95ISBN: 978-1-84819-240-92014, Ebook, ePUB, 144pp, CA$22.95ISBN: 978-0-85701-188-6 -
Principles of EFT (Emotional Freedom Technique)
What it is, how it works, and what it can do for you
Lawrence Pagett with Paul Millward
This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines. Learn More2014, Paperback / softback, 7.76in x 5.43in / 197mm x 138mm, 192pp, CA$17.95ISBN: 978-1-84819-190-72014, Ebook, ePUB, 192pp, CA$17.95ISBN: 978-0-85701-151-0 -
Archetypal Imagery and the Spiritual Self
Techniques for Coaches and Therapists
Annabelle Nelson
This book explains how visualizing archetypes in therapeutic practice can focus the client's attention, making space for spiritual insights and allowing distracting emotions to dissipate. Combining psychology and spirituality, it contains case studies and practical exercises to lead the client to improved emotional health and spiritual awareness. Learn More2014, Paperback / softback, 9.02in x 6.06in / 229mm x 154mm, 208pp, CA$24.95ISBN: 978-1-84819-220-12014, Ebook, ePUB, 208pp, CA$24.95ISBN: 978-0-85701-169-5 -
Eat to Get Younger
Tackling inflammation and other ageing processes for a longer, healthier life
Lorraine Nicolle and Christine Bailey
This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. Learn More2014, Paperback / softback, 8.43in x 7.01in / 214mm x 178mm, 384pp, CA$26.95ISBN: 978-1-84819-179-22014, Ebook, ePUB, 400pp, CA$26.95ISBN: 978-0-85701-125-1 -
Listening to Scent
An Olfactory Journey with Aromatic Plants and Their Extracts
Jennifer Peace Rhind
This imaginative book offers aromatherapy students and practitioners, as well as anyone interested in developing their olfactory palate, a unique and enjoyable way of acquiring and developing essential skills, such as olfactory vocabulary, awareness and discrimination. It also includes scent profiles for expanded practice. Learn More2014, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 168pp, CA$25.95ISBN: 978-1-84819-125-92014, Ebook, ePUB, 164pp, CA$25.95ISBN: 978-0-85701-171-8 -
Children at Their Best
Understanding and Using the Five Elements to Develop Children's Full Potential for Parents, Teachers, and Therapists
Karin Kalbantner-Wernicke and Bettye Jo Wray-Fears With Thomas Wernicke
The authors describe an exciting new way of understanding a child's development by looking at how the Five Elements of Chinese thought can explain patterns of behaviour. They list the problems that can occur if a child's elements are not in balance and presents approaches and activities to help them become more balanced, happier and more resilient. Learn More2014, Paperback / softback, 9.02in x 6.10in / 229mm x 155mm, 344pp, CA$29.95ISBN: 978-1-84819-118-12014, Ebook, ePUB, 344pp, CA$29.95ISBN: 978-0-85701-093-3 -
The Spark in the Machine
How the Science of Acupuncture Explains the Mysteries of Western Medicine
Dr. Daniel Keown MBChB MCEM LicAc
Challenging those who believe acupuncture to bear no relation to Western medicine, this witty, accessible and highly original book shows how Chinese medicine can explain mysteries of the body and how an integration of Chinese and Western medicine can lead to a fuller understanding of how our bodies function. Learn More2014, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 304pp, CA$22.95ISBN: 978-1-84819-196-92014, Ebook, ePUB, 304pp, CA$22.95ISBN: 978-0-85701-154-12019, Audio Book, 522 minutes, CA$39.98ISBN: 9781529374971 -
Mawangdui Daoyin Shu
Qigong from the Mawangdui Silk Paintings
Compiled by the Chinese Health Qigong Association
A powerful but easily learnt series of health qigong exercises based on images on ancient silk paintings excavated in China. The book provides instruction on the movements, and includes a brief account of the origins and guidance for practice. It also includes an audio CD and DVD which provide full resources for learning and practising the form. Learn More2014, Multiple-item retail product, 8.74in x 6.14in / 222mm x 156mm, 96pp, CA$22.95ISBN: 978-1-84819-193-8 -
Qigong and Chinese Self-Massage for Everyday Health Care
Ways to Address Chronic Health Issues and to Improve Your Overall Health Based on Chinese Medicine Techniques
Zeng Qingnan
Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing. All of the exercises are clearly explained with easy-to-follow instructions, and they all take less than 10 to 15 minutes to complete. Learn More2013, Paperback / softback, 9.02in x 6.02in / 229mm x 153mm, 200pp, CA$19.95ISBN: 978-1-84819-199-0
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