Yoga and bodywork
-
Mudras of Yoga
72 Hand Gestures for Healing and Spiritual Growth
Cain Carroll with Revital Carroll
This card set provides 72 hand mudras used in yoga. Each card presents a full-colour image of the mudra, includes concise information on techniques and applications and details physical, energetic and spiritual benefits. The accompanying booklet explains how to use the mudras at home and specifies those that address health common complaints. Learn More2013, Ebook, ePUB, 72pp, CA$25.00ISBN: 978-0-85701-143-52013, Cards, 6.14in x 4.57in / 156mm x 116mm, CA$25.00ISBN: 978-1-84819-176-1 -
Mudras of Indian Dance
52 Hand Gestures for Artistic Expression
Revital Carroll with Cain Carroll
This attractive set of user-friendly cards shows the 52 fundamental hand mudras used in Indian dance and theatre. Each card presents a full-colour image of the mudra with Sanskrit name, transliteration and English translation, and concise information on the origins and applications. Essential for students of Indian Dance. Learn More2013, Ebook, ePUB, 52pp, CA$24.95ISBN: 978-0-85701-142-82013, Cards, 6.30in x 4.57in / 160mm x 116mm, CA$24.95ISBN: 978-1-84819-175-4 -
Chair Yoga DVD
Seated Exercises for Health and Wellbeing
Edeltraud Rohnfeld, illustrated by Edeltraud Rohnfeld
With voiceover instructions and onscreen demonstrations, this DVD guides the viewer through two 40-minute chair yoga routines, which can be practiced by virtually anyone to stimulate physical and mental wellbeing. This versatile form of yoga is specially designed for those with limited mobility through age, illness, injury or physical disability. Learn More2013, DVD video, 7.56in x 5.31in / 192mm x 135mm, 83 minutes, CA$17.95ISBN: 978-1-84819-184-6 -
Ladybird's Remarkable Relaxation
How children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence
Michael Chissick, illustrated by Sarah Peacock
Frog, Dog, Flamingo and Dragon are all very upset. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This engaging picture book teaches an effective yoga relaxation technique that children can use anywhere and anytime to cope with anxiety, stress, grief, or bullying. Learn More2013, Hardback, 11.30in x 8.82in / 287mm x 224mm, 48pp, CA$22.95ISBN: 978-1-84819-146-42013, Ebook, PDF, 48pp, CA$22.95ISBN: 978-0-85701-112-1 -
Vital Face
Facial Exercises and Massage for Health and Beauty
Leena Kiviluoma
This is a fully-illustrated guide to stretching and massage techniques to relax the facial, neck and shoulder muscles. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can improve the effects of Bell's Palsy. They also help reduce facial lines and leave the skin healthy and glowing. Learn More2013, Paperback / softback, 9.13in x 5.16in / 232mm x 131mm, 192pp, CA$19.95ISBN: 978-1-84819-166-22013, Ebook, PDF, 192pp, CA$19.95ISBN: 978-0-85701-130-5 -
Mudras of India
A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
Cain Carroll and Revital Carroll
For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. Learn More2013, Paperback / softback, 10.00in x 6.89in / 254mm x 175mm, 344pp, CA$29.95ISBN: 978-1-84819-109-92012, Ebook, ePUB, 336pp, CA$29.95ISBN: 978-0-85701-067-4 -
The Mystery of Pain
Douglas Nelson
Working on the principle that the more you understand about pain, the more power you have to influence it; this book presents a comprehensive yet accessible guide to the scientific research into pain. It covers everything from the physical and psychological processes to the different types of pain and key issues such as social support. Learn More2013, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 224pp, CA$24.95ISBN: 978-1-84819-152-52013, Ebook, ePUB, 224pp, CA$24.95ISBN: 978-0-85701-116-9 -
Pocket Handbook of Body Reflex Zones Illustrated in Color
Guo Changqing Guoyan and Zhaiwei Liu Naigang
Covering everything from cranial, facial and auricular reflex zones to hand, feet, wrist and ankle points, this book provides practical information on the locations and indications of the reflex zones. Extensively illustrated with photographs that clearly display the reflex points, it helps readers to learn and remember the basic applications. Learn More2013, Paperback / softback, 7.17in x 5.91in / 182mm x 150mm, 160pp, CA$18.95ISBN: 978-1-84819-119-82013, Ebook, ePUB, 160pp, CA$18.95ISBN: 978-0-85701-095-7 -
Baby Shiatsu
Gentle Touch to Help your Baby Thrive
Karin Kalbantner-Wernicke and Tina Haase, illustrated by Monika Werneke
This illustrated guide features step-by-step instructions to shiatsu techniques that have been adapted to encourage motor and sensory skills and support emotional and energetic foundations. Baby shiatsu can be highly effective at combating stomach pains, wind, colic, teething and sleep problems and techniques to help ease these symptoms are shown. Learn More2012, Paperback / softback, 8.74in x 6.85in / 222mm x 174mm, 160pp, CA$24.95ISBN: 978-1-84819-104-42012, Ebook, ePUB, 160pp, CA$24.95ISBN: 978-0-85701-086-5 -
Frog's Breathtaking Speech
How children (and frogs) can use yoga breathing to deal with anxiety, anger and tension
Michael Chissick, illustrated by Sarah Peacock
Frog is very worried as he has an important speech to make at his school assembly. Can learning about breathing help calm his nerves? This charming illustrated picture book teaches children yoga breathing techniques through a fun and interactive story, and shows them how to use their breath to cope with difficult feelings such as anger and anxiety. Learn More2012, Hardback, 11.26in x 8.78in / 286mm x 223mm, 48pp, CA$22.95ISBN: 978-1-84819-091-72012, Ebook, PDF, 48pp, CA$22.95ISBN: 978-0-85701-074-2
Shop By
Shopping Options
- Format
-
- Audio Book (1)
- Cards (3)
- DVD video (1)
- Ebook (37)
- Hardback (8)
- Paperback / softback (28)
- Audience
-
- Children (7)
- General interest (15)
- Parents / carers (16)
- Professionals (3)
- Self development (14)
- Teenagers (1)
- Imprint
-
- Jessica Kingsley Publishers (1)
- JKP Audio (1)
- Singing Dragon (39)
My Cart
You have no items in your shopping cart.
Compare Products
You have no items to compare.
Book of the moment
