Yoga and bodywork
-
Medicine Tree
Traditional Healing for Mind, Body and Spirit
James C. Bae
Revealing the common principles of Ayurveda, Chinese medicine, and yoga for improved knowledge and practice. Discussing diet, herbs, yoga and massage alongside common health concerns, this is an engaging and informative account of the interdisciplinary workings of traditional and complementary health. Learn MoreAug 2020, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 300pp, CA$35.00ISBN: 978-1-84819-305-5 -
Mindful Little Yogis
Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax
Nicola Harvey, illustrated by John Smisson
This practical and creative book is filled with simple calming activities to help children find a sense of peace and settle heightened emotions during busy times. Each activity is easily adaptable for different ability levels, providing a handy bank of self-regulation tools that can be used at any time in a range of settings. Learn More2018, Paperback / softback, 9.02in x 6.26in / 229mm x 159mm, 176pp, CA$30.95ISBN: 978-1-84819-404-52018, Ebook, ePUB, 168pp, CA$30.95ISBN: 978-0-85701-360-6 -
Ocean of Yoga
Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being
Julie Dunlop. Foreword by Vasant Lad, B.A.M. & S., M.A.Sc.
Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice. Learn More2017, Paperback / softback, 8.94in x 6.02in / 227mm x 153mm, 336pp, CA$31.95ISBN: 978-1-84819-360-42017, Ebook, ePUB, 336pp, CA$31.95ISBN: 978-0-85701-318-7 -
Qigong Massage for Your Child with Autism
A Home Program from Chinese Medicine
Louisa Silva
Teaches parents a simple qigong massage programme specifically developed for children with ASDs. With step-by-step instructions and a video demonstrating the technique in action, this book shows parents how to adopt qigong massage into their child's daily routine. Previously published with a DVD, this material is now available online www.jkp.com. Learn More2017, Paperback / softback, 10.00in x 7.05in / 254mm x 179mm, 144pp, CA$34.95ISBN: 97817859298232011, Ebook, ePUB, 144pp, CA$34.95ISBN: 978-0-85701-041-4 -
Sitting on a Chicken
The Best (Ever) 52 Yoga Games to Teach in Schools
Michael Chissick, illustrated by Sarah Peacock
From games such as Knock Down the Tower and Yoga Detective, to simple sequences and the Ladybird Relaxation, experience the benefits of incorporating yoga in the school day. Build assertiveness, concentration, self-esteem, healthy competitiveness and fitness with classes of any and all abilities. Learn More2016, Paperback / softback, 9.76in x 6.97in / 248mm x 177mm, 112pp, CA$34.95ISBN: 978-1-84819-325-32016, Ebook, PDF, 112pp, CA$34.95ISBN: 978-0-85701-280-7 -
Scoliosis, Yoga Therapy, and the Art of Letting Go
Rachel Krentzman, PT, E-RYT. Foreword by Matthew J. Taylor PT, PhD
Take control of your scoliosis with this practical yoga manual. Through this straightforward guide you can expect to improve spinal stability, achieve optimum functioning, and prevent worsening of your curve. Inspirational case studies enhance your path to attaining a full, pain free life without surgery. Learn More2016, Paperback / softback, 8.90in x 5.91in / 226mm x 150mm, 120pp, CA$26.95ISBN: 978-1-84819-272-02016, Ebook, ePUB, 120pp, CA$26.95ISBN: 978-0-85701-243-2 -
Indian Head Massage for Special Needs
Easy-to-Learn, Adaptable Techniques to Reduce Anxiety and Promote Wellbeing
Giuliana Fenwick
This guide introduces an adapted Indian head massage practice that helps to reduce anxiety and promote wellbeing in people with special needs. It comes complete with step-by-step, illustrated instructions on a full massage routine, as well as information on the theory behind the massage. Learn More2015, Paperback / softback, 9.57in x 6.77in / 243mm x 172mm, 176pp, CA$34.95ISBN: 978-1-84819-275-12015, Ebook, ePUB, 176pp, CA$34.95ISBN: 978-0-85701-222-7 -
Yoga for Grief and Loss
Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual
Karla Helbert, Foreword by Chinnamasta Stiles
This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels. Learn More2015, Paperback / softback, 9.61in x 6.85in / 244mm x 174mm, 320pp, CA$29.95ISBN: 978-1-84819-204-12015, Ebook, ePUB, 320pp, CA$29.95ISBN: 978-0-85701-163-3 -
Yoga Girls' Club
Do Yoga, Make Art, Be You
Tiffani Bryant
A fun, interactive workbook for girls aged 11-17 containing 43 easy-to-follow yoga postures, guidance on yogic breathing and meditation, opportunities for self-reflection and fun art activities. Designed to help girls feel more confident in body and mind and better equipped to handle the everyday pressures of the challenging teenage years. Learn More2015, Paperback / softback, 9.61in x 6.85in / 244mm x 174mm, 192pp, CA$26.95ISBN: 978-1-84819-259-12015, Ebook, PDF, 192pp, CA$26.95ISBN: 978-0-85701-206-7 -
A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)
Bending without Breaking (2nd edition)
Isobel Knight
A new edition of this popular guide to living with Ehlers-Danlos Syndrome (Hypermobility Type). With information on all the key aspects of the condition, and new material covering changes in terminology and advances in understanding, it provides a complete resource to help anyone with EDS-HT live life to the full. Learn More2014, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 312pp, CA$33.95ISBN: 978-1-84819-231-72014, Ebook, ePUB, 312pp, CA$33.95ISBN: 978-0-85701-180-0
Shop By
Currently Shopping by:
- Format: Paperback / softback Remove This Item
Shopping Options
- Audience
-
- Children (1)
- General interest (9)
- Parents / carers (8)
- Professionals (3)
- Self development (12)
- Teenagers (1)
- Imprint
My Cart
You have no items in your shopping cart.
Compare Products
You have no items to compare.
Book of the moment
