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Items 1 to 10 of 34 total

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  1. The Yoga Teacher Mentor

    The Yoga Teacher Mentor

    A Reflective Guide to Holding Spaces, Maintaining Boundaries, and Creating Inclusive Classes

    Jess Glenny. Foreword by Norman Blair

    Jan 2020, Ebook, ePUB, CA$37.98
    ISBN: 9781787751279
  2. Compassionate Mindful Inquiry in Therapeutic Practice

    Compassionate Mindful Inquiry in Therapeutic Practice

    A Practical Guide for Mindfulness Teachers, Yoga Teachers and Allied Health Professionals

    Karen Atkinson. Foreword by Vidyamala Burch

    A guide for practitioners who are seeking to integrate the skills of mindfulness into their work. The author offers information on the process of eliciting information in a therapeutic context (the process of inquiry), as well as practical guidance for those incorporating mindfulness teaching into their professional practice. Learn More
    Jan 2020, Paperback / softback, 8.90in x 5.91in / 226mm x 150mm, 192pp, CA$35.95
    ISBN: 9781787751750
    Jan 2020, Ebook, PDF, CA$35.95
    ISBN: 9781787751767
  3. Restoring Prana

    Restoring Prana

    A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Practitioners

    Robin L. Rothenberg. Foreword by Richard Miller, illustrated by Kirsteen Wright

    2019, Ebook, ePUB, CA$60.00
    ISBN: 978-0-85701-357-6
  4. The Guided Meditation Handbook

    The Guided Meditation Handbook

    Advice, Meditation Scripts and Hasta Mudra for Yoga Teachers

    Georgia Keal

    For yoga teachers who want to add a meditation element to their classes, this collection of guided meditations is the perfect resource. It also includes tips on setting the scene for a truly relaxed environment, alongside advice for on how to create your own meditations that can be tailored to the needs of yoga students. Learn More
    2019, Ebook, ePUB, CA$29.98
    ISBN: 9781787750494
  5. Yoga Student Handbook

    Yoga Student Handbook

    Develop Your Knowledge of Yoga Principles and Practice

    Edited by Sian O'Neill. Foreword by Lizzie Lasater

    2019, Ebook, ePUB, CA$29.98
    ISBN: 978-0-85701-388-0
  6. Yoga as Self-Care for Healthcare Practitioners

    Yoga as Self-Care for Healthcare Practitioners

    Cultivating Resilience, Compassion, and Empathy

    Aggie Stewart. Foreword by John Kepner

    2019, Ebook, ePUB, CA$35.98
    ISBN: 978-0-85701-353-8
  7. Ayurveda for Yoga Teachers and Students

    Ayurveda for Yoga Teachers and Students

    Bringing Ayurveda into Your Life and Practice

    Siva Raakhi Mohan, MD, MPH

    2019, Ebook, ePUB, CA$39.98
    ISBN: 978-0-85701-349-1
  8. The Chakras in Grief and Trauma

    The Chakras in Grief and Trauma

    A Tantric Guide to Energetic Wholeness

    Karla Helbert, illustrated by Rachel Rosenkoetter

    Exploring the ways in which grief, loss and trauma affect the individual chakras, this book is a tantric guide to working with energy and readdressing the balance of the whole. This is a compassionate approach to dealing with the darkest times of life, with over 100 creative and expressive exercises to help clients find harmony and balance. Learn More
    2019, Paperback / softback, 8.98in x 6.02in / 228mm x 153mm, 336pp, CA$39.95
    ISBN: 978-1-84819-365-9
    2019, Ebook, ePUB, CA$39.95
    ISBN: 978-0-85701-324-8
  9. Yoga Therapy for Insomnia and Sleep Recovery

    Yoga Therapy for Insomnia and Sleep Recovery

    An Integrated Approach to Supporting Healthy Sleep and Sustaining Energy All Day

    Lisa Sanfilippo

    Examining the ways that the body, trauma and emotional issues, and lifestyle can impact sleep, this book shows how to apply yoga holistically to tackle insomnia. Learn how to reset the delicate body-mind balance by moving through the koshas. This approach will put clients on the path to good quality sleep, with increasing effect over time. Learn More
    2019, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 256pp, CA$45.95
    ISBN: 978-1-84819-391-8
    2019, Ebook, ePUB, CA$45.95
    ISBN: 978-0-85701-348-4
  10. Yoga Therapy for Arthritis

    Yoga Therapy for Arthritis

    A Whole-Person Approach to Movement and Lifestyle

    Dr Steffany Moonaz and Erin Byron. Foreword by Dr. Clifton O Bingham III, MD

    Arthritis limits physical mobility while also impacting energy and mental health. Focussing on mental practice and physical postures for a whole-person approach, this guide will support yoga teachers, therapists and health professionals in working with individuals to live differently with arthritis, as well as those individuals themselves. Learn More
    2018, Paperback / softback, 9.92in x 7.28in / 252mm x 185mm, 328pp, CA$49.95
    ISBN: 978-1-84819-345-1
    2018, Ebook, ePUB, 288pp, CA$49.95
    ISBN: 978-0-85701-302-6

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