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Six Healing Sounds with Lisa and Ted
Qigong for Children
Lisa Spillane, illustrated by Lisa Spillane
Six Healing Sounds with Lisa and Ted teaches young children how to transform negative feelings into positive ones by using simple breathing techniques that are based on ancient Chinese Qigong exercises. These reassuring meditative stories are ideal for bedtime as they calm and settle children by soothing away the troubles of the day. Learn More2011, Hardback, 8.50in x 8.35in / 216mm x 212mm, 32pp, CA$15.95ISBN: 978-1-84819-051-12011, Ebook, PDF, 32pp, CA$15.95ISBN: 978-0-85701-031-5 -
Frog's Breathtaking Speech
How children (and frogs) can use yoga breathing to deal with anxiety, anger and tension
Michael Chissick, illustrated by Sarah Peacock
Frog is very worried as he has an important speech to make at his school assembly. Can learning about breathing help calm his nerves? This charming illustrated picture book teaches children yoga breathing techniques through a fun and interactive story, and shows them how to use their breath to cope with difficult feelings such as anger and anxiety. Learn More2012, Hardback, 11.26in x 8.78in / 286mm x 223mm, 48pp, CA$22.95ISBN: 978-1-84819-091-72012, Ebook, PDF, 48pp, CA$22.95ISBN: 978-0-85701-074-2 -
Ladybird's Remarkable Relaxation
How children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence
Michael Chissick, illustrated by Sarah Peacock
Frog, Dog, Flamingo and Dragon are all very upset. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This engaging picture book teaches an effective yoga relaxation technique that children can use anywhere and anytime to cope with anxiety, stress, grief, or bullying. Learn More2013, Hardback, 11.30in x 8.82in / 287mm x 224mm, 48pp, CA$22.95ISBN: 978-1-84819-146-42013, Ebook, PDF, 48pp, CA$22.95ISBN: 978-0-85701-112-1 -
Your Body is Brilliant
Body Respect for Children
Sigrun Danielsdottir, illustrated by Bjork Bjarkdottir
The colourful illustrations in this picture book will help children learn to love their bodies from an early age and appreciate all the wonderful things their bodies do. The book promotes a healthy attitude which will help children understand that all bodies are different and encourage them to take good care of their bodies throughout their lives. Learn More2014, Hardback, 9.72in x 8.31in / 247mm x 211mm, 36pp, CA$17.95ISBN: 978-1-84819-221-82014, Ebook, PDF, 36pp, CA$17.95ISBN: 978-0-85701-179-4 -
Your Body is Awesome
Body Respect for Children
Sigrun Danielsdottir, illustrated by Bjork Bjarkdottir
The colorful illustrations in this picture book will help children learn to love their bodies from an early age and appreciate all the wonderful things their bodies do. The book promotes a healthy attitude which will help children understand that all bodies are different and encourage them to take good care of their bodies throughout their lives. Learn More2014, Hardback, 9.69in x 9.53in / 246mm x 242mm, 36pp, CA$19.95ISBN: 978-1-84819-228-72014, Ebook, PDF, 36pp, CA$19.95ISBN: 978-0-85701-178-7 -
The Mouse's House
Children's Reflexology for Bedtime or Anytime
Susan Quayle, illustrated by Melissa Muldoon
This picture story book about mouse and her friends' quest to prepare for winter shows how to use reflexology with children whilst enjoying a fun bedtime read. Designed to help with common issues such as sleep difficulties and anxiety, it includes easy-to-follow diagrams and instructions. Learn More2014, Hardback, 10.00in x 7.09in / 254mm x 180mm, 40pp, CA$17.95ISBN: 978-1-84819-247-82014, Ebook, ePUB, 40pp, CA$17.95ISBN: 978-0-85701-193-0 -
Smiling Heart Meditations with Lisa and Ted (and Bingo)
Lisa Spillane
This vibrant picture book tells the story of Lisa, Ted and Bingo the dog at the beach. It teaches children how they can use the Qigong Healing Heart sound and other meditative techniques drawn from Traditional Chinese Medicine to overcome impatience, anger and frustration, just like Lisa and Ted. Learn More2014, Hardback, 8.58in x 8.39in / 218mm x 213mm, 40pp, CA$15.95ISBN: 978-1-84819-200-32014, Ebook, PDF, 40pp, CA$15.95ISBN: 978-0-85701-168-8 -
Connor the Conker and the Breezy Day
An Interactive Pilates Adventure
Rachel Lloyd, Foreword by Alan Watson
An adventure story and activity book designed to boost confidence and improve body awareness in children aged 4-7 by teaching basic Pilates. The story features Connor the Conker as he tests out his balancing and stretching skills on a breezy day in Horse Chestnut Town. It includes detailed instruction on Pilates exercises, and colouring activities. Learn More2015, Hardback, 8.58in x 8.39in / 218mm x 213mm, 40pp, CA$19.95ISBN: 978-1-84819-294-22015, Ebook, PDF, 40pp, CA$19.95ISBN: 978-0-85701-244-9 -
Seahorse's Magical Sun Sequences
How all children (and sea creatures) can use yoga to feel positive, confident and completely included
Michael Chissick, illustrated by Sarah Peacock
Join Seahorse as he teaches the magical sun sequence to his friends, including Eel who uses a wheelchair and Crab who finds playing with others hard. This fun, engaging story teaches yoga to all children, with specific variations for different abilities, and helps them to cope with issues such as inflexibility and problems with self-esteem. Learn More2015, Hardback, 11.42in x 9.06in / 290mm x 230mm, 48pp, CA$19.95ISBN: 978-1-84819-283-62015, Ebook, PDF, 48pp, CA$19.95ISBN: 978-0-85701-230-2 -
Mouse's Best Day Ever
Children's Reflexology to Soothe Sore Teeth and Tums
Susan Quayle, Forewords by Spiros Dimitrakoulas and Sally Earlam, illustrated by Melissa Muldoon
2016, 44pp
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