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Principles of the Alexander Technique
What it is, how it works, and what it can do for you Second Edition
Jeremy Chance
This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic. Learn More2013, Paperback / softback, 7.95in x 6.73in / 202mm x 171mm, 200pp, CA$17.95ISBN: 978-1-84819-128-02013, Ebook, ePUB, 200pp, CA$17.95ISBN: 978-0-85701-105-3 -
Principles of the Enneagram
What it is, how it works, and what it can do for you Second Edition
Karen A Webb
The new and updated edition of this classic book presents an authoritative introduction to the Enneagram; a curiously accurate system of knowledge about human personality based on an ancient diagram of a nine-pointed star. It covers all the key aspects of the system, from historical roots to how it can be applied. Learn More2012, Paperback / softback, 7.72in x 5.47in / 196mm x 139mm, 208pp, CA$18.95ISBN: 978-1-84819-123-52012, Ebook, ePUB, 208pp, CA$18.95ISBN: 978-0-85701-099-5
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