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Items 31 to 40 of 284 total

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  1. Teen Yoga For Yoga Therapists

    Teen Yoga For Yoga Therapists

    A Guide to Development, Mental Health and Working with Common Teen Issues

    Charlotta Martinus. Foreword by Sir Anthony Seldon

    Including yogic and mindfulness exercises that have lasting positive impact well beyond the mat, this book shows how to use yogic techniques in the optimum way when working with teens. It includes advice on dealing with anxiety, depression, addiction and bullying, with examples of asana, pranayama, meditation and much more. Learn More
    2018, Paperback / softback, 9.02in x 6.02in / 229mm x 153mm, 248pp, CA$45.95
    ISBN: 978-1-84819-399-4
    2018, Ebook, ePUB, 248pp, CA$45.95
    ISBN: 978-0-85701-355-2
  2. Mindful Little Yogis

    Mindful Little Yogis

    Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax

    Nicola Harvey, illustrated by John Smisson

    This practical and creative book is filled with simple calming activities to help children find a sense of peace and settle heightened emotions during busy times. Each activity is easily adaptable for different ability levels, providing a handy bank of self-regulation tools that can be used at any time in a range of settings. Learn More
    2018, Paperback / softback, 9.02in x 6.26in / 229mm x 159mm, 176pp, CA$29.95
    ISBN: 978-1-84819-404-5
    2018, Ebook, ePUB, 168pp, CA$29.95
    ISBN: 978-0-85701-360-6
  3. A Comprehensive Guide to Daoist Nei Gong

    A Comprehensive Guide to Daoist Nei Gong

    Damo Mitchell. Foreword by Paul Mitchell.

    A comprehensive description and step-by-step explanation of the Nei Gong internal alchemical process also explaining its philosophical basis. Essential reading for practitioners of Nei Gong, Qi Gong, martial arts and Chinese medicine. Learn More
    2018, Paperback / softback, 9.65in x 6.85in / 245mm x 174mm, 568pp, CA$49.95
    ISBN: 978-1-84819-410-6
    2018, Ebook, ePUB, 584pp, CA$49.95
    ISBN: 978-0-85701-372-9
  4. Teaching the Alexander Technique

    Teaching the Alexander Technique

    Active Pathways to Integrative Practice

    Cathy Madden

    A highly experienced teacher unpacks the process of the Alexander Technique for new practitioners. The book includes examples and stories, and current research on education and neuroscience. Covering observation, communication and tactile skills, it shows readers how to develop these skills Learn More
    2018, Paperback / softback, 9.06in x 6.02in / 230mm x 153mm, 288pp, CA$45.95
    ISBN: 978-1-84819-388-8
    2018, Ebook, ePUB, 296pp, CA$45.95
    ISBN: 978-0-85701-346-0
  5. The Way of the Five Elements

    The Way of the Five Elements

    52 Weeks of Powerful Acupoints for Physical, Emotional, and Spiritual Health

    John Kirkwood

    52 acupoints that provide self-help for common complaints such as travel sickness, colds, backache. With an acupoint for each week of the year, organised season by season, it uses the healing principles of Chinese medicine to lead to a happier and healthier life. Learn More
    2018, Paperback / softback, 8.58in x 6.50in / 218mm x 165mm, 312pp, CA$21.95
    ISBN: 978-1-84819-414-4
    2015, Ebook, ePUB, 312pp, CA$21.95
    ISBN: 978-0-85701-216-6
  6. Yoga Therapy for Fear

    Yoga Therapy for Fear

    Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques

    Beth Spindler

    Understand how to help clients relieve symptoms of fear and anxiety through yoga therapy. This book explains how to weave feelings of security into daily living, by helping the body to unlearn habit patterns from stored trauma. It features dynamic postures, calming breathing exercises and meditations alongside the latest fascia research. Learn More
    2018, Paperback / softback, 8.86in x 6.02in / 225mm x 153mm, 240pp, CA$49.95
    ISBN: 978-1-84819-374-1
    2018, Ebook, ePUB, 224pp, CA$49.95
    ISBN: 978-0-85701-331-6
  7. Yoga Therapy as a Creative Response to Pain

    Yoga Therapy as a Creative Response to Pain

    Matthew J. Taylor. Foreword by John Kepner

    A guide that supports yoga therapists in creating a programme of care for those living with chronic pain, through bringing pain science, creativity and yoga together for the first time. It provides the skills and knowledge to create an environment that restores hope and meaning as well as practical guidance. Learn More
    2018, Paperback / softback, 9.06in x 6.14in / 230mm x 156mm, 296pp, CA$45.95
    ISBN: 978-1-84819-356-7
    2018, Ebook, ePUB, 280pp, CA$45.95
    ISBN: 978-0-85701-315-6
  8. Looking Up, Looking Down

    Looking Up, Looking Down

    Guide to Classical Feng Shui

    Reni Aleksandra Hagen

    An easy-to-use guide to applying feng shui in your home to improve your energy levels, your surroundings and your world view. Explaining the underlying principles, then how to treat each room, and how to achieve balance, this excellent advice from a classically trained feng shui consultant will bring ancient Eastern wisdom into your living room. Learn More
    2018, Paperback / softback, 9.02in x 6.14in / 229mm x 156mm, 192pp, CA$35.95
    ISBN: 978-1-84819-398-7
    2018, Ebook, ePUB, 192pp, CA$35.95
    ISBN: 978-0-85701-359-0
  9. Tàijíquán

    Tàijíquán

    Li Deyin

    Written by one of China's most prominent teachers of Tàijíquán, this book is an excellent introduction to the martial art. It describes five forms in which Tàijíquán is practised today, and each form is explained with instructive photographs. A numerical reference system for each exercise and online content are also included. Learn More
    2018, 402pp
  10. A Five Element Legacy

    A Five Element Legacy

    Nora Franglen

    Nora Franglen reflects on a lifetime of practising five element acupuncture, offering advice and insights into developing patient-practitioner relationships, tailoring treatments to individual patient's needs and the importance of taking your time and trusting your feelings. Invaluable guidance gleaned from a successful career. Learn More
    2018, Paperback / softback, 8.50in x 7.36in / 216mm x 187mm, 184pp, CA$25.95
    ISBN: 978-1-84819-400-7
    2018, Ebook, ePUB, 184pp, CA$25.95
    ISBN: 978-0-85701-358-3

Items 31 to 40 of 284 total

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