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Yoga and yoga therapy

Items 41 to 44 of 44 total

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  1. Chair Yoga

    Chair Yoga

    Seated Exercises for Health and Wellbeing

    Edeltraud Rohnfeld, illustrated by Edeltraud Rohnfeld

    This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities. Learn More
    2011, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 192pp, CA$21.95
    ISBN: 978-1-84819-078-8
    2011, Ebook, ePUB, 192pp, CA$21.95
    ISBN: 978-0-85701-056-8
  2. The Healing Power of Mudras

    The Healing Power of Mudras

    The Yoga of the Hands

    Rajendar Menen

    Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Learn More
    2010, Paperback / softback, 8.43in x 5.35in / 214mm x 136mm, 112pp, CA$15.95
    ISBN: 978-1-84819-043-6
    2011, Ebook, PDF, 112pp, CA$15.95
    ISBN: 978-0-85701-024-7
  3. Yoga Therapy for Every Special Child

    Yoga Therapy for Every Special Child

    Meeting Needs in a Natural Setting

    Nancy Williams, illustrated by Leslie White

    Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides parents and professionals with the knowledge they need to carry out the therapy themselves. Learn More
    2010, Paperback / softback, 9.53in x 6.69in / 242mm x 170mm, 208pp, CA$22.95
    ISBN: 978-1-84819-027-6
    2010, Ebook, ePUB, 208pp, CA$22.95
    ISBN: 978-0-85701-027-8
  4. Integrated Yoga

    Integrated Yoga

    Yoga with a Sensory Integrative Approach

    Nicole Cuomo

    This book presents basic postures and sequences for children and young people which can be adapted for adults. Cuomo gives practical advice for how to choose appropriate sequences according to the child's particular needs and mood, knowing that yoga will be most beneficial when it is fun! Photographs of each posture supplement the descriptions. Learn More
    2007, Paperback / softback, 9.53in x 7.17in / 242mm x 182mm, 104pp, CA$22.95
    ISBN: 978-1-84310-862-7
    2007, Ebook, ePUB, 104pp, CA$22.95
    ISBN: 978-1-84642-677-3

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