Books for children
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Six Healing Sounds with Lisa and Ted
Qigong for Children
Lisa Spillane, illustrated by Lisa Spillane
Six Healing Sounds with Lisa and Ted teaches young children how to transform negative feelings into positive ones by using simple breathing techniques that are based on ancient Chinese Qigong exercises. These reassuring meditative stories are ideal for bedtime as they calm and settle children by soothing away the troubles of the day. Learn More2011, Hardback, 8.50in x 8.35in / 216mm x 212mm, 32pp, £8.99ISBN: 978-1-84819-051-12011, Ebook, PDF, 32pp, £8.99ISBN: 978-0-85701-031-5 -
The Chinese Book of Animal Powers
Chungliang Al Huang
For thousands of years, the Chinese have believed that we are born with the characteristics and powers of an animal, depending on the month and year of our birth. Now readers of all ages can discover for themselves the fun and wisdom of this age-old Chinese tradition in this exquisite book by celebrated author and artist Chungliang Al Huang. Learn More2011, Hardback, 10.31in x 9.02in / 262mm x 229mm, 32pp, £12.99ISBN: 978-1-84819-066-52011, Ebook, PDF, 32pp, £12.99ISBN: 978-0-85701-037-7 -
Therapeutic Massage and Bodywork for Autism Spectrum Disorders
A Guide for Parents and Caregivers
Virginia S. Cowen
Massage techniques are widely and effectively used in treatment of autism spectrum disorders (ASDs) to address sensory issues, motor problems and touch receptivity. This book is the perfect resource to find a therapy - or combination of therapies - to suit the individual needs of each child. Learn More2011, Paperback / softback, 9.02in x 6.14in / 229mm x 156mm, 208pp, £13.99ISBN: 978-1-84819-049-82011, Ebook, ePUB, 208pp, £13.99ISBN: 978-0-85701-062-9 -
Frog's Breathtaking Speech
How children (and frogs) can use yoga breathing to deal with anxiety, anger and tension
Michael Chissick, illustrated by Sarah Peacock
Frog is very worried as he has an important speech to make at his school assembly. Can learning about breathing help calm his nerves? This charming illustrated picture book teaches children yoga breathing techniques through a fun and interactive story, and shows them how to use their breath to cope with difficult feelings such as anger and anxiety. Learn More2012, Hardback, 11.26in x 8.78in / 286mm x 223mm, 48pp, £12.99ISBN: 978-1-84819-091-72012, Ebook, PDF, 48pp, £12.99ISBN: 978-0-85701-074-2 -
Ladybird's Remarkable Relaxation
How children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence
Michael Chissick, illustrated by Sarah Peacock
Frog, Dog, Flamingo and Dragon are all very upset. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This engaging picture book teaches an effective yoga relaxation technique that children can use anywhere and anytime to cope with anxiety, stress, grief, or bullying. Learn More2013, Hardback, 11.30in x 8.82in / 287mm x 224mm, 48pp, £12.99ISBN: 978-1-84819-146-42013, Ebook, PDF, 48pp, £12.99ISBN: 978-0-85701-112-1 -
Your Body is Brilliant
Body Respect for Children
Sigrun Danielsdottir, illustrated by Bjork Bjarkdottir
The colourful illustrations in this picture book will help children learn to love their bodies from an early age and appreciate all the wonderful things their bodies do. The book promotes a healthy attitude which will help children understand that all bodies are different and encourage them to take good care of their bodies throughout their lives. Learn More2014, Hardback, 9.72in x 8.31in / 247mm x 211mm, 36pp, £10.99ISBN: 978-1-84819-221-82014, Ebook, PDF, 36pp, £10.99ISBN: 978-0-85701-179-4 -
Your Body is Awesome
Body Respect for Children
Sigrun Danielsdottir, illustrated by Bjork Bjarkdottir
The colorful illustrations in this picture book will help children learn to love their bodies from an early age and appreciate all the wonderful things their bodies do. The book promotes a healthy attitude which will help children understand that all bodies are different and encourage them to take good care of their bodies throughout their lives. Learn More2014, Hardback, 9.69in x 9.53in / 246mm x 242mm, 36pp, £10.99ISBN: 978-1-84819-228-72014, Ebook, PDF, 36pp, £10.99ISBN: 978-0-85701-178-7 -
Smiling Heart Meditations with Lisa and Ted (and Bingo)
Lisa Spillane
This vibrant picture book tells the story of Lisa, Ted and Bingo the dog at the beach. It teaches children how they can use the Qigong Healing Heart sound and other meditative techniques drawn from Traditional Chinese Medicine to overcome impatience, anger and frustration, just like Lisa and Ted. Learn More2014, Hardback, 8.58in x 8.39in / 218mm x 213mm, 40pp, £9.99ISBN: 978-1-84819-200-32014, Ebook, PDF, 40pp, £9.99ISBN: 978-0-85701-168-8 -
The Mouse's House
Children's Reflexology for Bedtime or Anytime
Susan Quayle, illustrated by Melissa Muldoon
This picture story book about mouse and her friends' quest to prepare for winter shows how to use reflexology with children whilst enjoying a fun bedtime read. Designed to help with common issues such as sleep difficulties and anxiety, it includes easy-to-follow diagrams and instructions. Learn More2014, Hardback, 10.00in x 6.93in / 254mm x 176mm, 40pp, £9.99ISBN: 978-1-84819-247-82014, Ebook, ePUB, 40pp, £9.99ISBN: 978-0-85701-193-0 -
Yoga Girls' Club
Do Yoga, Make Art, Be You
Tiffani Bryant
A fun, interactive workbook for girls aged 11-17 containing 43 easy-to-follow yoga postures, guidance on yogic breathing and meditation, opportunities for self-reflection and fun art activities. Designed to help girls feel more confident in body and mind and better equipped to handle the everyday pressures of the challenging teenage years. Learn More2015, Paperback / softback, 9.61in x 6.81in / 244mm x 173mm, 192pp, £12.99ISBN: 978-1-84819-259-12015, Ebook, PDF, 192pp, £12.99ISBN: 978-0-85701-206-7
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