Martial arts
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Mapping the Mystery
Daoist Inner Alchemy in the Diagram of the Inner Realm (Nei Jing Tu 內經圖)
Ian Robertson Duncan
The inner landscape can be understood through the interpretation of the 19th Century Daoist chart NeiJing Tu (the Inner Pathways) which is described here in plain and practical language. This chart describes the energetic and spiritual layers of self and body, which can be translated into specific experience, resulting in true meditative practice. Learn More2018, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 176pp, £14.99ISBN: 978-1-84819-320-8 -
A Comprehensive Guide to Daoist Nei Gong
Damo Mitchell. Foreword by Paul Mitchell.
A comprehensive description and step-by-step explanation of the Nei Gong internal alchemical process also explaining its philosophical basis. Essential reading for practitioners of Nei Gong, Qi Gong, martial arts and Chinese medicine. Learn More2018, Paperback / softback, 9.65in x 6.85in / 245mm x 174mm, 568pp, £24.99ISBN: 978-1-84819-410-62018, Ebook, ePUB, 584pp, £24.99ISBN: 978-0-85701-372-9 -
Tàijíquán
Li Deyin
Written by one of China's most prominent teachers of Tàijíquán, this book is an excellent introduction to the martial art. It describes five forms in which Tàijíquán is practised today, and each form is explained with instructive photographs. A numerical reference system for each exercise and online content are also included. Learn More2018, 402pp -
Tai Ji Dancing for Kids
Five Moving Forces
Chungliang Al Huang with Lark Huang-Storms and Sylvia Yulan Storms
Showing kids how Tai Ji can be fun, this book gives a simple and charming introduction to Tai Ji. Covering the five elements and some of the basic sensations, it will help children to get in touch with their bodies and minds. Learn More2017, Hardback, 10.28in x 7.13in / 261mm x 181mm, 40pp, £10.99ISBN: 978-1-84819-372-72017, Ebook, PDF, 40pp, £10.99ISBN: 978-0-85701-329-3 -
Ba Zi - The Four Pillars of Destiny
Understanding Character, Relationships and Potential Through Chinese Astrology
Serge Augier
BaZi (Chinese astrology) is the key to understanding your own character and the characters of others. This book explains how it works and how to draw up and interpret a basic chart. Detailed and practical information is given on the strengths and weaknesses of each character type and how these affect your everyday interactions. Learn More2016, Paperback / softback, 7.76in x 6.26in / 197mm x 159mm, 152pp, £13.99ISBN: 978-1-84819-290-42016, Ebook, ePUB, 144pp, £13.99ISBN: 978-0-85701-241-8 -
Daoist Reflections from Scholar Sage
Damo Mitchell and his students
Bringing together popular articles and new work from Damo Mitchell and his students at the Lotus Nei Gong School of Daoist Arts, this book covers intriguing but rarely discussed topics. Discover the importance of the pineal gland, learn to find contentment in centeredness rather than excitement, explore the Five Spirits of Daoism, and much more. Learn More2016, Paperback / softback, 9.06in x 6.14in / 230mm x 156mm, 312pp, £18.99ISBN: 978-1-84819-321-52016, Ebook, ePUB, 312pp, £18.99ISBN: 978-0-85701-274-6 -
Heavenly Stems and Earthly Branches - TianGan DiZhi
The Heart of Chinese Wisdom Traditions
Master Zhongxian Wu and Dr Karin Taylor Wu, Foreword by Fei BingXun
Student edition explaining the 22 symbols of the Heavenly Stems and Earthly Branches. Poetic summaries give the reader a deep understanding of the meaning of each Stem and Branch, their relationship to each other and their effects individually and in combination. Learn More2014, Hardback, 13.11in x 7.44in / 333mm x 189mm, 268pp, £40.00ISBN: 978-1-84819-151-82016, Paperback / softback, 10.00in x 7.17in / 254mm x 182mm, 268pp, £17.99ISBN: 978-1-84819-208-92014, Ebook, ePUB, 268pp, £40.00ISBN: 978-0-85701-158-9 -
Cultivating Qi
The Root of Energy, Vitality, and Spirit
David W. Clippinger. Foreword by Grandmaster Nick Gracenin
Understanding Qi, what it is, how it is used, and how we can cultivate it, is of vital importance to achieving balance in life through Internal Arts practices. Exploring of the nature of Qi and how to cultivate it, this book will enlighten advanced Internal Arts practitioners and beginners alike. Learn More2016, 208pp -
Daoist Nei Gong for Women
The Art of the Lotus and the Moon
Roni Edlund and Damo Mitchell
Available in the written form for the first time, the specific practice of Nei Gong for women is explained in this book. Maximising the potential of the female energetic system, Roni Edlund and Damo Mitchell present teachings that make Nei Gong far more effective for women that the male-oriented methods usually taught. Learn More2016, Paperback / softback, 9.06in x 6.14in / 230mm x 156mm, 288pp, £16.99ISBN: 978-1-84819-297-32016, Ebook, ePUB, 304pp, £16.99ISBN: 978-0-85701-247-0 -
Butoh Dance Training
Secrets of Japanese Dance through the Alishina Method
Juju Alishina
This book is a complete guide to the Alishina Method which draws on classical and avant-garde Japanese dance traditions to offer a systemized approach to Butoh dance training. It provides practical instruction and fully illustrated exercises, including instruction on basic body training and exercises for cultivating Qi and refining the senses. Learn More2015, Paperback / softback, 9.02in x 6.10in / 229mm x 155mm, 296pp, £26.99ISBN: 978-1-84819-276-82015, Ebook, ePUB, 296pp, £24.99ISBN: 978-0-85701-226-5