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Nutrition, integrative and Ayurvedic medicine

Items 1 to 10 of 18 total

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  1.  Medicine Tree

    Medicine Tree

    Traditional Healing for Mind, Body and Spirit

    James C. Bae

    Revealing the common principles of Ayurveda, Chinese medicine, and yoga for improved knowledge and practice. Discussing diet, herbs, yoga and massage alongside common health concerns, this is an engaging and informative account of the interdisciplinary workings of traditional and complementary health. Learn More
    Aug 2020, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 300pp, £19.95
    ISBN: 978-1-84819-305-5
  2. Hydrosol Therapy

    Hydrosol Therapy

    A Handbook for Aromatherapists and Other Practitioners

    Lydia Bosson

    The complete guide to working with hydrosols covering both theory and practical application. The book includes detailed descriptions, testimonials, and recipes for all kind of disorders. It provides professionals with clear instructions on how to introduce hydrosols in a therapeutic setting, as well as how to use them in everyday life. Learn More
    2018, Paperback / softback, 9.65in x 6.97in / 245mm x 177mm, 264pp, £25.00
    ISBN: 978-1-84819-423-6
    2018, Ebook, ePUB, £25.00
    ISBN: 978-0-85701-384-2
  3. Mitochondria in Health and Disease

    Mitochondria in Health and Disease

    Ray Griffiths. Foreword by Lorraine Nicolle

    As the body's energy suppliers, mitochondria have a serious impact on our health. This practical, evidence-based guide explains the potential consequences of mitochondrial dysfunction, and how personalized nutrition can optimise mitochondrial health and help, prevent or address chronic disease. Learn More
    2018, Hardback, 10.00in x 7.13in / 254mm x 181mm, 336pp, £30.00
    ISBN: 978-1-84819-332-1
    2018, Ebook, ePUB, 304pp, £30.00
    ISBN: 978-0-85701-288-3
  4. Cooking for the Senses

    Cooking for the Senses

    Vegan Neurogastronomy

    Jennifer Peace Rhind and Gregor Law

    Presenting a new way of looking at food and flavour, this recipe book explains how the palate works and explores the senses to help you maximise flavour in your kitchen. Beautifully packaged, this first book on neurogastronomy for the home cook includes over 100 vegan recipes for everyone. Learn More
    2018, Hardback, 10.28in x 7.13in / 261mm x 181mm, 320pp, £25.00
    ISBN: 978-1-84819-300-0
    2018, Ebook, ePUB, 400pp, £25.00
    ISBN: 978-0-85701-251-7
  5. Jyotish

    Jyotish

    The Art of Vedic Astrology

    Andrew Mason, Foreword by James Braha

    A complete introduction to Jyotish, or Vedic astrology, with sample charts and clear explanations. Mason provides all the information needed to be able to understand this system of astrology. He also introduces Jyotish's sister sciences, Ayurveda and Vaatsu, and shows how they interact. Learn More
    2017, Paperback / softback, 9.02in x 6.18in / 229mm x 157mm, 400pp, £24.99
    ISBN: 978-1-84819-210-2
    2017, Ebook, ePUB, 368pp, £24.99
    ISBN: 978-0-85701-160-2
  6. Rebalance Your Relationship with Food

    Rebalance Your Relationship with Food

    Reassuring recipes and nutritional support for positive, confident eating

    Emma Bacon

    Feel confident in your relationship with food with this collection of 117 simple recipes. Nutritious breakfasts, balanced lunches and delicious dinners, as well as guilt-free snacks and deserts are accompanied by quotes from people who have experienced food and body issues to support positive change in your physical and emotional wellbeing. Learn More
    2016, Hardback, 10.20in x 8.66in / 259mm x 220mm, 304pp, £20.00
    ISBN: 9781785921193
    2016, Ebook, PDF, 296pp, £20.00
    ISBN: 978-0-85701-278-4
  7. Yogic Cooking

    Yogic Cooking

    Nutritious Vegetarian Food

    An accessible introduction to yogic cooking. It has over 50 recipes for everything from appetisers and mains to soups and drinks, and includes information on the principles behind the yogic diet as well as dietary recommendations and guidelines. Learn More
    2014, Paperback / softback, 8.98in x 5.43in / 228mm x 138mm, 80pp, £8.99
    ISBN: 978-1-84819-249-2
    2014, Ebook, ePUB, 80pp, £8.99
    ISBN: 978-0-85701-195-4
  8. Eat to Get Younger

    Eat to Get Younger

    Tackling inflammation and other ageing processes for a longer, healthier life

    Lorraine Nicolle and Christine Bailey

    This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. Learn More
    2014, Paperback / softback, 8.43in x 7.01in / 214mm x 178mm, 384pp, £14.99
    ISBN: 978-1-84819-179-2
    2014, Ebook, ePUB, 400pp, £14.99
    ISBN: 978-0-85701-125-1
  9. Rasa Shastra

    Rasa Shastra

    The Hidden Art of Medical Alchemy

    Andrew Mason

    An authoritative account of Asian Medical Alchemy, this book explores the herbo-mineral-metal based medicines used in these ancient healing traditions. The first resource of its kind, it provides exhaustive insight into the history of alchemy's search for immortality, the variety of minerals used, and production methods. Learn More
    2014, Hardback, 10.28in x 7.68in / 261mm x 195mm, 568pp, £60.00
    ISBN: 978-1-84819-107-5
    2014, Ebook, ePUB, 568pp, £60.00
    ISBN: 978-0-85701-088-9
  10. Common Laboratory Tests Used by TCM Practitioners

    Common Laboratory Tests Used by TCM Practitioners

    When to Refer Patients for Lab Tests and How to Read and Interpret the Results

    Partha Banerjee MD and Christina Captain DOM

    This book is an essential reference for Traditional Chinese Medicine students and practitioners that teaches how to use and understand Western laboratory testing in the treatment and referral of patients. The book focuses on symptoms that commonly present in TCM practices and provides useful case studies, TCM perspectives, and quizzes throughout. Learn More
    2014, Paperback / softback, 8.46in x 5.47in / 215mm x 139mm, 128pp, £12.99
    ISBN: 978-1-84819-205-8
    2014, Ebook, ePUB, 128pp, £12.99
    ISBN: 978-0-85701-164-0

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