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Qigong and Chinese Self-Massage for Everyday Health Care
Ways to Address Chronic Health Issues and to Improve Your Overall Health Based on Chinese Medicine Techniques
Zeng Qingnan
Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing. All of the exercises are clearly explained with easy-to-follow instructions, and they all take less than 10 to 15 minutes to complete. Learn More2013, Paperback / softback, 9.02in x 6.02in / 229mm x 153mm, 200pp, £12.99ISBN: 978-1-84819-199-0 -
The Handbook of Five Element Practice
Nora Franglen
A companion for practitioners of Five Element acupuncture that strengthens the foundation for practice. With detailed outlines of the different components of Five Element diagnosis and treatment, this complete manual will support and invigorate practice. It also includes a Teach Yourself Manual. Learn More2013, Paperback / softback, 9.61in x 6.81in / 244mm x 173mm, 184pp, £27.99ISBN: 978-1-84819-188-42013, Ebook, ePUB, 184pp, £27.99ISBN: 978-0-85701-145-9 -
Da Wu
Health Qigong Da Wu Exercises
Compiled by the Chinese Health Qigong Association
Based on the traditional Da Wu qigong recorded in ancient documents, this book guides the reader through the set of joint-relaxing dance-like exercises with step-by-step instructions and photos. The CD and DVD provide verbal instructions, accompanying music, a video demonstration of Da Wu and additional information on its history. Learn More2014, Multiple-item retail product, 8.74in x 6.14in / 222mm x 156mm, 106pp, £13.99ISBN: 978-1-84819-192-1 -
Mawangdui Daoyin Shu
Qigong from the Mawangdui Silk Paintings
Compiled by the Chinese Health Qigong Association
A powerful but easily learnt series of health qigong exercises based on images on ancient silk paintings excavated in China. The book provides instruction on the movements, and includes a brief account of the origins and guidance for practice. It also includes an audio CD and DVD which provide full resources for learning and practising the form. Learn More2014, Multiple-item retail product, 8.74in x 6.14in / 222mm x 156mm, 96pp, £13.99ISBN: 978-1-84819-193-8 -
Shi Er Duan Jin
12-Routine Sitting Exercises
Compiled by the Chinese Health Qigong Association
Suitable for all ages and abilities, this set of 12 seated qigong exercises synthesizes the principles of its founding schools and emphasises movements of the neck, shoulders, waist and legs. The book provides fully-illustrated instruction, and features a DVD with full resources for learning the form and a CD providing verbal instruction and music. Learn More2014, Multiple-item retail product, 8.78in x 6.22in / 223mm x 158mm, 106pp, £13.99ISBN: 978-1-84819-191-4 -
Taiji Yangsheng Zhang
Taiji Stick Qigong
Compiled by the Chinese Health Qigong Association
The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features an audio CD and DVD which provide further resource for learning the form and understanding the roots of practice. Learn More2014, Multiple-item retail product, 8.74in x 6.14in / 222mm x 156mm, 102pp, £13.99ISBN: 978-1-84819-194-5 -
Taiji Yangsheng Zhang
Taiji Stick Qigong
Compiled by the Chinese Health Qigong Association
The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features online content which provide further resource for learning the form and understanding the roots of practice. Learn More2014, Paperback / softback, 8.78in x 5.98in / 223mm x 152mm, 102pp, £13.99ISBN: 9781787752351 -
The Compleat Acupuncturist
A Guide to Constitutional and Conditional Pulse Diagnosis
Peter Eckman, M.D., Ph.D., M. Ac.(UK) Foreword by William Morris
Synthesizing traditions in Oriental medicine, this creative and groundbreaking book takes the practice of pulse diagnosis forward through integrating the Chinese, Ayurvedic, Japanese and Korean traditions. The author emphasizes constitutional as well as conditional diagnosis, and over 30 case histories are included. Learn More2014, Paperback / softback, 10.00in x 7.24in / 254mm x 184mm, 292pp, £30.00ISBN: 978-1-84819-198-32014, Ebook, ePUB, 292pp, £30.00ISBN: 978-0-85701-152-7 -
10-Minute Primer Qigong
Zhou Qingjie
This comprehensive and easy-to-read introduction to Qigong covers all the key information. Perfect for newcomers to the practice, it is fully illustrated in colour and includes a DVD demonstrating an authentic short Qigong form. Learn More2014, Multiple-item retail product, 8.86in x 6.42in / 225mm x 163mm, 104pp, £9.99ISBN: 978-1-84819-212-6 -
Pricking the Vessels
Bloodletting Therapy in Chinese Medicine
Henry McCann
The first text on bloodletting therapy for Western practitioners of Chinese medicine, this authoritative introduction explores the history, theory and function of the practice. Through the exploration of classic texts and contemporary standards, it provides everything needed to gain a comprehensive understanding of the technique. Learn More2014, Paperback / softback, 9.96in x 7.01in / 253mm x 178mm, 168pp, £25.00ISBN: 978-1-84819-180-82014, Ebook, ePUB, 168pp, £25.00ISBN: 978-0-85701-139-8
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