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Items 61 to 70 of 97 total

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  1. Choices in Pregnancy and Childbirth

    Choices in Pregnancy and Childbirth

    A Guide to Options for Health Professionals, Midwives, Holistic Practitioners, and Parents

    John Wilks

    This clear, balanced and well-researched presentation of the various holistic options for treating mothers and babies during pregnancy and childbirth enables practitioners to create the best possible outcomes for mother and baby. It offers practical tips to make childbirth a positive and safe experience and advice for when things don't go to plan. Learn More
    2015, Paperback / softback, 8.98in x 6.22in / 228mm x 158mm, 368pp, £24.99
    ISBN: 978-1-84819-219-5
    2015, Ebook, ePUB, 368pp, £22.99
    ISBN: 978-0-85701-167-1
  2. White Moon on the Mountain Peak

    White Moon on the Mountain Peak

    The Alchemical Firing Process of Nei Dan

    Damo Mitchell. Foreword by Jason Gregory.

    Damo Mitchell explains the practice of Nei Dan, which has until very recently been a closely guarded secret, in a way that is comprehensible for practitioners in the West. It contains full guidance for practice, explanations of the underlying theory, and literal descriptions of the tangible results to be expected at each stage of practice. Learn More
    2015, Paperback / softback, 9.69in x 7.13in / 246mm x 181mm, 384pp, £25.00
    ISBN: 978-1-84819-256-0
    2015, Ebook, ePUB, 352pp, £25.00
    ISBN: 978-0-85701-203-6
  3. When Anxiety Attacks

    When Anxiety Attacks

    Terian Koscik

    Terian Koscik describes in graphic form her grapples with anxiety, and how seeking help through a therapist allowed her to come to terms with her anxious feelings. Funny and daringly honest, it will strike a chord with anyone who has been affected by anxiety. Learn More
    2015, Paperback / softback, 0.87in x 0.87in / 22mm x 22mm, 32pp, £7.99
    ISBN: 978-1-84819-284-3
    2015, Ebook, PDF, 32pp, £7.99
    ISBN: 978-0-85701-232-6
  4. Daoist Meridian Yoga

    Daoist Meridian Yoga

    Activating the Twelve Pathways for Energy Balance and Healing

    Camilo Sanchez, L.Ac, MOM

    Rejuvenate and heal by clearing and activating the 12 meridians with this illustrated guide to 24 meridian specific Daoist yoga exercises. The principles are fully explained as the reader is guided through every aspect, including the relevant muscle groups, pathways of the internal branches, breathing techniques and mind focus. Learn More
    2015, Paperback / softback, 10.00in x 7.13in / 254mm x 181mm, 208pp, £16.99
    ISBN: 978-1-84819-285-0
    2015, Ebook, ePUB, 208pp, £16.99
    ISBN: 978-0-85701-236-4
  5. Once Upon a Touch...

    Once Upon a Touch...

    Story Massage for Children

    Mary Atkinson and Sandra Hooper

    Practice safe and positive touch, promote relaxation and boost self-esteem with children aged 3-11 using story massage. This complete manual provides everything you need to get started. It includes instruction on ten basic strokes and over 25 story massages on a range of topics, from traditional tales to hands-on learning stories. Learn More
    2015, Hardback, 9.96in x 6.97in / 253mm x 177mm, 92pp, £11.99
    ISBN: 978-1-84819-287-4
    2015, Ebook, PDF, 92pp, £11.99
    ISBN: 978-0-85701-234-0
  6. Yoga for Grief and Loss

    Yoga for Grief and Loss

    Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual

    Karla Helbert, Foreword by Chinnamasta Stiles

    This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels. Learn More
    2015, Paperback / softback, 9.57in x 7.28in / 243mm x 185mm, 320pp, £15.00
    ISBN: 978-1-84819-204-1
    2015, Ebook, ePUB, 320pp, £15.00
    ISBN: 978-0-85701-163-3
  7. Trauma is Really Strange

    Trauma is Really Strange

    Steve Haines. Art by Sophie Standing.

    Revealing the strange nature of trauma and exploring how trauma resolution involves changing the body's physiology, this engaging comic explains the science of trauma in easy-to-understand terms. With a positive emphasis on human resilience, it encourages better understanding of trauma and describes some simple Trauma Releasing Exercises. Learn More
    2015, Paperback / softback, 8.90in x 6.54in / 226mm x 166mm, 32pp, £7.99
    ISBN: 978-1-84819-293-5
    2015, Ebook, PDF, 32pp, £7.99
    ISBN: 978-0-85701-240-1
  8. Marma Therapy

    Marma Therapy

    The Healing Power of Ayurvedic Vital Point Massage

    Dr. Ernst Schrott, Dr. J. Ramanuja Raju and Stefan Schrott

    The theory and practice of Marma therapy is explained in this book with step-by-step full colour instructions. This Ayurvedic form of gentle massage can help with everything from headaches and back pain, to exam nerves and skin problems. Learn More
    2015, Hardback, 10.16in x 7.44in / 258mm x 189mm, 148pp, £17.99
    ISBN: 978-1-84819-296-6
    2015, Ebook, ePUB, 144pp, £17.99
    ISBN: 978-0-85701-246-3
  9. The Art of Being Human

    The Art of Being Human

    Life, Family, and Creativity

    Deborah Ravetz

    An in-depth approach to personal development through self-reflection and expression. Through endearing stories of personal challenges and successes, the author guides us on a journey to learn to embrace every aspect of ourselves. Learn More
    2016, 160pp
  10. Embroidered Cancer Comic

    Embroidered Cancer Comic

    Sima Elizabeth Shefrin

    Decreased libido is a common effect of cancer treatment, but it can be awkward to talk about and it is often brushed under the carpet. Elizabeth Shefrin doesn't shy away from this most intimate of topics, and in this embroidered comic she shares with gentle humour how her husband's cancer treatment affected their sex life. Learn More
    2016, Paperback / softback, 9.06in x 6.65in / 230mm x 169mm, 32pp, £7.99
    ISBN: 978-1-84819-289-8
    2016, Ebook, PDF, 32pp, £7.99
    ISBN: 978-0-85701-237-1

Items 61 to 70 of 97 total

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