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Medicine Tree
Traditional Healing for Mind, Body and Spirit
James C. Bae
Revealing the common principles of Ayurveda, Chinese medicine, and yoga for improved knowledge and practice. Discussing diet, herbs, yoga and massage alongside common health concerns, this is an engaging and informative account of the interdisciplinary workings of traditional and complementary health. Learn MoreAug 2020, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 300pp, £19.95ISBN: 978-1-84819-305-5 -
Yoga Student Handbook
Develop Your Knowledge of Yoga Principles and Practice
Edited by Sian O'Neill. Foreword by Lizzie Lasater
This practical companion for yoga students and teacher trainees shows how to deepen your knowledge of yoga and where to go next in your training, whether you are thinking of developing your own practice or considering becoming a yoga teacher. It covers the history, philosophy, different styles of yoga, and more. Learn MoreSep 2019, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 240pp, £14.99ISBN: 978-0-85701-386-6 -
Chinese Shamanic Tiger Qigong
Embrace the Power of Emptiness
Master Zhongxian Wu
Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster our health and deepen our spiritual connection to universal energy. Lineage holder Master Zhongxian Wu shares the previously secret knowledge of how each movement in the practice relates to the meridians, for advanced students and practitioners of Qigong. Learn More2019, Paperback / softback, 8.90in x 5.98in / 226mm x 152mm, 200pp, £16.99ISBN: 978-1-84819-384-0 -
Climbing the Steps to Qingcheng Mountain
A Practical Guide to the Path of Daoist Meditation and Qigong
Wang Yun
A first-hand story of mentorship and commitment to traditions of the past and the ability to use them in the present, this translation of a Daoist memoir offers a means of persevering in the deep cultivation of body and mind. Written in an authentic tone, the author weaves tales of his youth with practical exercises for health and healing. Learn More2019, Paperback / softback, 8.43in x 5.43in / 214mm x 138mm, 240pp, £18.99ISBN: 9781787750760 -
Yoga as Self-Care for Healthcare Practitioners
Cultivating Resilience, Compassion, and Empathy
Aggie Stewart. Foreword by John Kepner
Gives healthcare students and practitioners a yoga toolkit to help with self-care. It cultivates their internal resources to meet the challenges they face and develops empathy and compassion for themselves, their patients and their colleagues. Learn More2019, Paperback / softback, 8.90in x 5.98in / 226mm x 152mm, 224pp, £17.99ISBN: 978-1-84819-396-3 -
Taiji As Moving Meditation
Fundamental Principles and Practices
Paul G. Fendos, Jr.
Providing a systematic approach to understanding and learning about Taiji, this visual guide includes background and theory, as well as the basics and the introductory steps and sequences. It offers a clear introduction to the elementary stages of Taiji as established by the International Wushu Federation. Learn More2019, Paperback / softback, 8.82in x 5.98in / 224mm x 152mm, 168pp, £16.99ISBN: 9781787750432 -
The Practice of Tui Na
Principles, Diagnostics and Working with the Sinew Channels
Rob Aspell. Foreword by Damo Mitchell.
Many Tui Na practitioners mistakenly work with the Primary channels rather than the Sinew channels, and many more know very little of the theory behind them. Aspell provides a thorough grounding in the Sinew channels, accompanied by diagnostics, hand techniques, prescriptions and protocols and an introduction to paediatric Tui Na. Learn More2019, Paperback / softback, 9.92in x 7.01in / 252mm x 178mm, 296pp, £40.00ISBN: 978-1-84819-412-0 -
Nourishing Life the Yang Sheng Way
Nutrition and Lifestyle Advice from Chinese Medicine
Deirdre Courtney. Foreword by Lillian Bridges
Drawing on Classical Chinese Medicine and modern nutritional science, this book explains how to diagnose and heal nutritional deficiencies and improve health with food and herbs. It includes specific advice for working with a wide range of illnesses and conditions and a selection of delicious recipes designed to treat specific organ deficiencies. Learn More2019, Paperback / softback, 9.92in x 6.93in / 252mm x 176mm, 288pp, £24.99ISBN: 978-1-84819-337-6 -
Ayurveda for Yoga Teachers and Students
Bringing Ayurveda into Your Life and Practice
Siva Raakhi Mohan, MD, MPH
An accessible introduction to Ayurvedic teachings and the cultivation of the awareness that it brings. As Ayurveda guides the individualization of yoga practices, it is often a natural step of study for many Yoga Teacher Training graduates who are drawn to food, aromatherapy and other ancillary yogic practices. Learn More2019, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 184pp, £19.99ISBN: 978-1-84819-393-2 -
The Complete Yoga Anatomy Coloring Book
Katie Lynch
Illustrated with anatomical drawings for coloring throughout, this innovative coloring book covers physiology of the breath; movements of the joints; workings of the spine, shoulders and pelvis and in-depth muscle information before moving onto Asana Anatomy specifically related to the main standing, seated and inversion postures. Learn More2019, Paperback / softback, 10.94in x 8.50in / 278mm x 216mm, 288pp, £19.99ISBN: 978-1-84819-420-5
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