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Yoga and yoga therapy

Items 21 to 30 of 40 total

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  1. Ocean of Yoga

    Ocean of Yoga

    Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being

    Julie Dunlop. Foreword by Vasant Lad, B.A.M. & S., M.A.Sc.

    Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice. Learn More
    2017, Paperback / softback, 8.94in x 6.02in / 227mm x 153mm, 336pp, £14.99
    ISBN: 978-1-84819-360-4
    2017, Ebook, ePUB, 336pp, £14.99
    ISBN: 978-0-85701-318-7
  2. Principles and Themes in Yoga Therapy

    Principles and Themes in Yoga Therapy

    An Introduction to Integrative Mind/Body Yoga Therapeutics

    James Foulkes, Foreword by Mikhail Kogan, MD, illustrated by Simon Barkworth

    Provides a brief history of yoga therapy before offering a new way to think about anatomy and the wholeness of the human being. Through case studies, the author explores different principles of practice with tips for yoga therapy practitioners to develop their working client relationship and their own conditioning. Learn More
    2017, Paperback / softback, 10.04in x 7.32in / 255mm x 186mm, 232pp, £25.00
    ISBN: 978-1-84819-248-5
    2017, Ebook, ePUB, 240pp, £25.00
    ISBN: 978-0-85701-194-7
  3. Trauma-Sensitive Yoga

    Trauma-Sensitive Yoga

    Dagmar Härle. Foreword by David Emerson.

    Trauma-sensitive yoga is a body-based intervention for treating emotional responses to trauma and post-traumatic stress disorder. This book explains why yoga is a useful approach for trauma therapy and shows how to use this method in one-to-one and group settings. It also includes useful examples of non-triggering asanas and breathing exercises. Learn More
    2017, Paperback / softback, 9.09in x 6.06in / 231mm x 154mm, 304pp, £22.99
    ISBN: 978-1-84819-346-8
    2017, Ebook, ePUB, 256pp, £22.99
    ISBN: 978-0-85701-301-9
  4. Yoga for Speech-Language Development

    Yoga for Speech-Language Development

    Susan E. Longtin and Jessica A. Fitzpatrick, illustrated by Michelle Mozes

    This is the first book to present yogic practices and resources for enhancing speech-language development in young children from birth through to age 12. With easy-to-carry out exercises and demonstrative illustrations throughout, this innovative approach can be used to improve a range of speech-language issues. Learn More
    2017, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 176pp, £16.99
    ISBN: 978-1-84819-258-4
    2017, Ebook, PDF, 176pp, £16.99
    ISBN: 978-0-85701-205-0
  5. Sitting on a Chicken

    Sitting on a Chicken

    The Best (Ever) 52 Yoga Games to Teach in Schools

    Michael Chissick, illustrated by Sarah Peacock

    From games such as Knock Down the Tower and Yoga Detective, to simple sequences and the Ladybird Relaxation, experience the benefits of incorporating yoga in the school day. Build assertiveness, concentration, self-esteem, healthy competitiveness and fitness with classes of any and all abilities. Learn More
    2016, Paperback / softback, 9.76in x 6.97in / 248mm x 177mm, 112pp, £15.99
    ISBN: 978-1-84819-325-3
    2016, Ebook, PDF, 112pp, £15.99
    ISBN: 978-0-85701-280-7
  6. Scoliosis, Yoga Therapy, and the Art of Letting Go

    Scoliosis, Yoga Therapy, and the Art of Letting Go

    Rachel Krentzman, PT, E-RYT. Foreword by Matthew J. Taylor PT, PhD

    Take control of your scoliosis with this practical yoga manual. Through this straightforward guide you can expect to improve spinal stability, achieve optimum functioning, and prevent worsening of your curve. Inspirational case studies enhance your path to attaining a full, pain free life without surgery. Learn More
    2016, Paperback / softback, 8.90in x 5.91in / 226mm x 150mm, 120pp, £12.99
    ISBN: 978-1-84819-272-0
    2016, Ebook, ePUB, 120pp, £10.82
    ISBN: 978-0-85701-243-2
  7. Yoga Therapy for Parkinson's Disease and Multiple Sclerosis

    Yoga Therapy for Parkinson's Disease and Multiple Sclerosis

    Jean Danford

    A key reference for yoga therapists and teachers working with clients affected by Parkinson's disease or multiple sclerosis, this practical guide outlines both conditions, describes how sessions can be tailored to meet specific and individual needs, and reveals the physical and emotional benefits yoga can unlock for these client groups. Learn More
    2016, Paperback / softback, 9.92in x 7.01in / 252mm x 178mm, 288pp, £24.99
    ISBN: 978-1-84819-299-7
    2016, Ebook, ePUB, 288pp, £24.99
    ISBN: 978-0-85701-249-4
  8. Yoga for a Happy Back

    Yoga for a Happy Back

    A Teacher's Guide to Spinal Health through Yoga Therapy

    Rachel Krentzman, PT, E-RYT. Foreword by Aadil Palkhivala

    This instructional guide provides training for yoga teachers and physical therapists on how to use yoga therapy to relieve back pain and improve spinal health. Fully illustrated with photographs and line drawings, it also includes essential information on how to design effective classes and individual sessions. Learn More
    2016, Paperback / softback, 9.96in x 7.13in / 253mm x 181mm, 296pp, £22.99
    ISBN: 978-1-84819-271-3
    2016, Ebook, ePUB, 296pp, £22.99
    ISBN: 978-0-85701-253-1
  9. Yoga for Grief and Loss

    Yoga for Grief and Loss

    Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual

    Karla Helbert, Foreword by Chinnamasta Stiles

    This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels. Learn More
    2015, Paperback / softback, 9.57in x 7.28in / 243mm x 185mm, 320pp, £15.00
    ISBN: 978-1-84819-204-1
    2015, Ebook, ePUB, 320pp, £15.00
    ISBN: 978-0-85701-163-3
  10. The Supreme Art and Science of Raja and Kriya Yoga

    The Supreme Art and Science of Raja and Kriya Yoga

    The Ultimate Path to Self-Realisation

    Stephen Sturgess, Foreword by Dr. David Frawley

    This unique book is a complete guide to spiritual Raja and Kriya Yoga. Beginning with historical and spiritual accounts of all Yoga traditions, it covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations. The book is an invaluable resource for yoga practitioners, as well as spiritual seekers. Learn More
    2015, Hardback, 10.24in x 7.24in / 260mm x 184mm, 536pp, £35.00
    ISBN: 978-1-84819-261-4
    2015, Ebook, ePUB, 528pp, £35.00
    ISBN: 978-0-85701-209-8

Items 21 to 30 of 40 total

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