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Yoga and yoga therapy

Items 31 to 40 of 47 total

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  1. Yoga for Speech-Language Development

    Yoga for Speech-Language Development

    Susan E. Longtin and Jessica A. Fitzpatrick, illustrated by Michelle Mozes

    This is the first book to present yogic practices and resources for enhancing speech-language development in young children from birth through to age 12. With easy-to-carry out exercises and demonstrative illustrations throughout, this innovative approach can be used to improve a range of speech-language issues. Learn More
    2017, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 176pp, £16.99
    ISBN: 978-1-84819-258-4
    2017, Ebook, PDF, 176pp, £16.99
    ISBN: 978-0-85701-205-0
  2. Sitting on a Chicken

    Sitting on a Chicken

    The Best (Ever) 52 Yoga Games to Teach in Schools

    Michael Chissick, illustrated by Sarah Peacock

    From games such as Knock Down the Tower and Yoga Detective, to simple sequences and the Ladybird Relaxation, experience the benefits of incorporating yoga in the school day. Build assertiveness, concentration, self-esteem, healthy competitiveness and fitness with classes of any and all abilities. Learn More
    2016, Paperback / softback, 9.76in x 6.97in / 248mm x 177mm, 112pp, £15.99
    ISBN: 978-1-84819-325-3
    2016, Ebook, PDF, 112pp, £15.99
    ISBN: 978-0-85701-280-7
  3. Scoliosis, Yoga Therapy, and the Art of Letting Go

    Scoliosis, Yoga Therapy, and the Art of Letting Go

    Rachel Krentzman, PT, E-RYT. Foreword by Matthew J. Taylor PT, PhD

    Take control of your scoliosis with this practical yoga manual. Through this straightforward guide you can expect to improve spinal stability, achieve optimum functioning, and prevent worsening of your curve. Inspirational case studies enhance your path to attaining a full, pain free life without surgery. Learn More
    2016, Paperback / softback, 8.90in x 5.91in / 226mm x 150mm, 120pp, £12.99
    ISBN: 978-1-84819-272-0
    2016, Ebook, ePUB, 120pp, £12.99
    ISBN: 978-0-85701-243-2
  4. Yoga Therapy for Parkinson's Disease and Multiple Sclerosis

    Yoga Therapy for Parkinson's Disease and Multiple Sclerosis

    Jean Danford

    A key reference for yoga therapists and teachers working with clients affected by Parkinson's disease or multiple sclerosis, this practical guide outlines both conditions, describes how sessions can be tailored to meet specific and individual needs, and reveals the physical and emotional benefits yoga can unlock for these client groups. Learn More
    2016, Paperback / softback, 9.92in x 7.01in / 252mm x 178mm, 288pp, £24.99
    ISBN: 978-1-84819-299-7
    2016, Ebook, ePUB, 288pp, £24.99
    ISBN: 978-0-85701-249-4
  5. Yoga for a Happy Back

    Yoga for a Happy Back

    A Teacher's Guide to Spinal Health through Yoga Therapy

    Rachel Krentzman, PT, E-RYT. Foreword by Aadil Palkhivala

    This instructional guide provides training for yoga teachers and physical therapists on how to use yoga therapy to relieve back pain and improve spinal health. Fully illustrated with photographs and line drawings, it also includes essential information on how to design effective classes and individual sessions. Learn More
    2016, Paperback / softback, 9.96in x 7.13in / 253mm x 181mm, 296pp, £22.99
    ISBN: 978-1-84819-271-3
    2016, Ebook, ePUB, 296pp, £22.99
    ISBN: 978-0-85701-253-1
  6. Yoga for Grief and Loss

    Yoga for Grief and Loss

    Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual

    Karla Helbert, Foreword by Chinnamasta Stiles

    This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels. Learn More
    2015, Paperback / softback, 9.61in x 6.85in / 244mm x 174mm, 320pp, £15.00
    ISBN: 978-1-84819-204-1
    2015, Ebook, ePUB, 320pp, £15.00
    ISBN: 978-0-85701-163-3
  7. The Supreme Art and Science of Raja and Kriya Yoga

    The Supreme Art and Science of Raja and Kriya Yoga

    The Ultimate Path to Self-Realisation

    Stephen Sturgess, Foreword by Dr. David Frawley

    This unique book is a complete guide to spiritual Raja and Kriya Yoga. Beginning with historical and spiritual accounts of all Yoga traditions, it covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations. The book is an invaluable resource for yoga practitioners, as well as spiritual seekers. Learn More
    2015, Hardback, 10.24in x 7.24in / 260mm x 184mm, 536pp, £35.00
    ISBN: 978-1-84819-261-4
    2015, Ebook, ePUB, 528pp, £35.00
    ISBN: 978-0-85701-209-8
  8. Yoga Girls' Club

    Yoga Girls' Club

    Do Yoga, Make Art, Be You

    Tiffani Bryant

    A fun, interactive workbook for girls aged 11-17 containing 43 easy-to-follow yoga postures, guidance on yogic breathing and meditation, opportunities for self-reflection and fun art activities. Designed to help girls feel more confident in body and mind and better equipped to handle the everyday pressures of the challenging teenage years. Learn More
    2015, Paperback / softback, 9.61in x 6.85in / 244mm x 174mm, 192pp, £12.99
    ISBN: 978-1-84819-259-1
    2015, Ebook, PDF, 192pp, £12.99
    ISBN: 978-0-85701-206-7
  9. Yogic Cooking

    Yogic Cooking

    Nutritious Vegetarian Food

    An accessible introduction to yogic cooking. It has over 50 recipes for everything from appetisers and mains to soups and drinks, and includes information on the principles behind the yogic diet as well as dietary recommendations and guidelines. Learn More
    2014, Paperback / softback, 8.98in x 5.43in / 228mm x 138mm, 80pp, £8.99
    ISBN: 978-1-84819-249-2
    2014, Ebook, ePUB, 80pp, £8.99
    ISBN: 978-0-85701-195-4
  10. Mudras of Yoga

    Mudras of Yoga

    72 Hand Gestures for Healing and Spiritual Growth

    Cain Carroll with Revital Carroll

    This card set provides 72 hand mudras used in yoga. Each card presents a full-colour image of the mudra, includes concise information on techniques and applications and details physical, energetic and spiritual benefits. The accompanying booklet explains how to use the mudras at home and specifies those that address health common complaints. Learn More
    2013, Ebook, ePUB, 72pp, £17.99
    ISBN: 978-0-85701-143-5
    2013, Cards, 6.14in x 4.57in / 156mm x 116mm, £14.99
    ISBN: 978-1-84819-176-1

Items 31 to 40 of 47 total

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