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Qigong

Items 21 to 30 of 58 total

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  1. Shen Gong and Nei Dan in Da Xuan

    Shen Gong and Nei Dan in Da Xuan

    A Manual for Working with Mind, Emotion, and Internal Energy

    Serge Augier. With translations by Isis Augier. Foreword by Dr. Yang, Jwing-Ming.

    Serge Augier explains the theory, concepts and practice of the Daoist tradition of Da Xuan with a unique simplicity, allowing practitioners of all levels to gain insight into the reasoning behind different elements of their practice. Learn More
    2015, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 240pp, $29.95
    ISBN: 978-1-84819-260-7
    2015, Ebook, ePUB, 240pp, $29.95
    ISBN: 978-0-85701-208-1
  2. Qigong Through the Seasons

    Qigong Through the Seasons

    How to Stay Healthy All Year with Qigong, Meditation, Diet, and Herbs

    Ronald H. Davis. Foreword by Ken Cohen., illustrated by Pamm Davis

    Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to create harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation, herbal information and dietary guidance for each season, including some appropriate recipes. Learn More
    2015, Paperback / softback, 9.80in x 7.17in / 249mm x 182mm, 240pp, $24.95
    ISBN: 978-1-84819-238-6
    2015, Ebook, ePUB, 240pp, $24.95
    ISBN: 978-0-85701-185-5
  3. Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Dao Yin Yang Sheng Gong Sequences 3

    Professor Zhang Guangde

    With step-by-step instructions and an accompanying DVD, the 8 movements in this book have been designed to increase physical strength and flexibility, and provide preventative and curative effects for muscle and joint pain. This is the third volume in Professor Zhang Guangde's Dao Yin Yang Sheng Gong Sequences. Learn More
    2014, 128pp
  4. Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Dao Yin Yang Sheng Gong Sequences 3

    Professor Zhang Guangde

    With step-by-step instructions and an accompanying online content, the 8 movements in this book have been designed to increase physical strength and flexibility, and provide preventative and curative effects for muscle and joint pain. This is the third volume in Professor Zhang Guangde's Dao Yin Yang Sheng Gong Sequences. Learn More
    2014, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 128pp, $25.00
    ISBN: 9781787752337
  5. The Four Dragons

    The Four Dragons

    Clearing the Meridians and Awakening the Spine in Nei Gong

    Damo Mitchell Foreword by Dr Ole Saether

    Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. Learn More
    2014, Paperback / softback, 9.13in x 6.73in / 232mm x 171mm, 256pp, $29.95
    ISBN: 978-1-84819-226-3
    2014, Ebook, ePUB, 256pp, $29.95
    ISBN: 978-0-85701-173-2
  6. The Divergent Channels - Jing Bie

    The Divergent Channels - Jing Bie

    A Handbook for Clinical Practice and Five Shen Nei Dan Inner Meditation

    Dr David Twicken DOM, LAc

    Drawing on the classic texts, Dr. Twicken provides a detailed, step-by-step account of the theory and clinical applications of the Divergent Channels. With case studies and instruction on Five Shen Nei Dan inner meditation, Twicken offers a complete resource to help practitioners understand and use the Divergent Channel system in clinical practice. Learn More
    2014, Paperback / softback, 9.96in x 7.05in / 253mm x 179mm, 224pp, $39.95
    ISBN: 978-1-84819-189-1
    2014, Ebook, ePUB, 256pp, $39.95
    ISBN: 978-0-85701-150-3
  7. Cosmic Orbit Qigong

    Cosmic Orbit Qigong

    Ancient Methods of Healing and Cultivation

    Master Zhongxian Wu

    Master Wu provides detailed instruction and explanation of the esoteric Chinese Shamanic Cosmic Orbit Qigong in this DVD. With full, uninterrupted demonstration of the practice, and a special feature demonstrating the standing style form, it is a complete introduction to this form for students and practitioners of Qigong of any style. Learn More
    2014, DVD video, 7.48in x 5.31in / 190mm x 135mm, 90 minutes, $39.95
    ISBN: 978-1-84819-223-2
  8. 10-Minute Primer Qigong

    10-Minute Primer Qigong

    Zhou Qingjie

    This comprehensive and easy-to-read introduction to Qigong covers all the key information. Perfect for newcomers to the practice, it is fully illustrated in colour and includes a DVD demonstrating an authentic short Qigong form. Learn More
    2014, Multiple-item retail product, 8.86in x 6.42in / 225mm x 163mm, 104pp, $16.95
    ISBN: 978-1-84819-212-6
  9. Da Wu

    Da Wu

    Health Qigong Da Wu Exercises

    Compiled by the Chinese Health Qigong Association

    Based on the traditional Da Wu qigong recorded in ancient documents, this book guides the reader through the set of joint-relaxing dance-like exercises with step-by-step instructions and photos. The CD and DVD provide verbal instructions, accompanying music, a video demonstration of Da Wu and additional information on its history. Learn More
    2014, Multiple-item retail product, 8.74in x 6.14in / 222mm x 156mm, 106pp, $22.95
    ISBN: 978-1-84819-192-1
  10. Shi Er Duan Jin

    Shi Er Duan Jin

    12-Routine Sitting Exercises

    Compiled by the Chinese Health Qigong Association

    Suitable for all ages and abilities, this set of 12 seated qigong exercises synthesizes the principles of its founding schools and emphasises movements of the neck, shoulders, waist and legs. The book provides fully-illustrated instruction, and features a DVD with full resources for learning the form and a CD providing verbal instruction and music. Learn More
    2014, Multiple-item retail product, 8.78in x 6.22in / 223mm x 158mm, 106pp, $22.95
    ISBN: 978-1-84819-191-4

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